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15 therapists available in Jersey City
Having come from the foster care system, I can relate to and understand the importance of mentorship, resilience, acceptance, and ...
About
Having come from the foster care system, I can relate to and understand the importance of mentorship, resilience, acceptance, and access to social supports.
Alexander "Alex" Arici is a Licensed Professional Counselor (LPC) with over 4 years of experience, who specializes in the treatment of individuals experiencing anxiety, panic attacks, PTSD, depression, personality disorders, and more. He is passionate about serving the needs of youth and young adults, as well as any who are navigating the struggles of managing life transitions throughout middle and late adulthood.
Alex was able to complete a Master's degree in Clinical Mental Health Counseling from Montclair State University. He is a former foster care youth with personal experiences of navigating "the system" with all of its ups and downs. His eclectic approach draws from cognitive behavioral therapy (CBT), person-centered therapy (PCT), mindfulness, and motivational interviewing (MI).
Life is complicated and hard enough as it is with all its joys and hardships. Therapy can be a place for you to be and express yourself without having to worry about what anyone else thinks about you. It's a place for you to safely self-reflect and build the life you desire. Alex cares about your growth and well-being. Go online or give the office a call to start working with him: You'll learn the tools, techniques, and strategies that you'll need to navigate this thing we call life.
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As a compassionate and empathetic counselor, Manuel looks forward to helping clients address mental health stressors....
As a compassionate and empathetic counselor, Manuel looks forward to helping clients address mental health stressors.
Manuel Lima is a Licensed Professional Counselor (LPC) with over 10 years of experience treating adult clients who are struggling with relationship difficulties, anxiety disorders, OCD, obsessive thoughts, stress, depression, and ruminations. He loves to help his clients build the confidence and self-efficacy to overcome whatever obstacles they may be facing, whether the struggle is internal, or external.
Manuel received his Master's degree in Community Mental Health Counseling from Montclair State University. As a counselor, he is strongly versed in cognitive behavioral therapy (CBT), and existential therapy (ET) to help clients learn to be in the moment, challenge negative automatic thoughts, and change behaviors to better cope with emotions. Manuel believes in giving his clients the necessary tools for improving their self-awareness, emotional regulation, constructive/rational thinking, and stress management outside of sessions.
Manuel respects and acknowledges each client’s individuality and tailors treatment to meet their needs. Manuel wants clients to feel safe and to improve their self-compassion and self-care. Manuel is dedicated to helping clients feel empowered to pursue what they desire personally and/or professionally. Clients will learn the skills necessary to navigate through life’s challenges and create an improved quality of life—reach out to schedule with Manuel today.
For the past 4 years, Manuel has been recognized as 3 Best Marriage Counselors in Newark, NJ per Three Based Rated!
My own experiences with trauma allow me to offer deeper empathy and understanding, and because I know the courage it takes to seek...
My own experiences with trauma allow me to offer deeper empathy and understanding, and because I know the courage it takes to seek help, I strive to create a safe, nonjudgmental space where every client feels heard, valued, and appreciated.
I am an LCSW, LCADC, CCS, and SAP with a Bachelor's degree in Psychology and a minor in Substance Abuse Counseling from Ramapo College of NJ (2012), and a Master's degree in Social Work with a concentration in Substance Abuse Counseling from Rutgers University. I have extensive experience across inpatient, IOP, and PHP levels of care, working with individuals ages 10 through adulthood, and progressed from therapist to Clinical Director. I specialize in the treatment of anxiety, depression, adjustment disorders, mood disorders, and personality disorders, and am committed to providing compassionate, client-centered care.
I utilize a range of evidence-based modalities, primarily Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing. Through compassion, empathy, and collaborative effort, I support individuals in their healing process and am honored to walk alongside them on their journey toward lasting wellness.
Taking the first step toward support can feel overwhelming, but you don’t have to do it alone. I strive to create a warm, safe, and supportive space where you feel heard and valued. Healing is possible, and together we can work toward meaningful growth and lasting change at a pace that feels right for you.
I believe that connecting with my clients is better done through shared lived experiences rather than solely education and trainin...
I believe that connecting with my clients is better done through shared lived experiences rather than solely education and training.
Bill DeFilippo is a Licensed Professional Counselor with more than 20 years of experience providing mental health services to adults, children, families, and couples. He is an advocate for strengthening one's ability to understand and improve oneself in an often complex world. He prides himself on the ability to quickly develop rapport with clients as they journey together toward achieving greater life balance. Bill's specialties include—but are not limited to—life stress, anxiety, depression, grief, family discord, and relationship dysfunction.
Bill completed his master's in counseling at Montclair State University in 2000. Bill uses many treatment modalities (family systems theory, structural family therapy, cognitive behavioral therapy, psychoanalysis, behavior modification) but lands on the one that is uniquely suited for you during your presentation.
Life can be tough, and the decision to enter counseling can be even tougher. But whatever brings you to Bill, understand that he will be committed to your journey toward improved well-being and help provide you with the tools you need to get back at it independently. His services are just a click away!
As a seasoned individual, I have found that age and experience allows us to see things with a different perspective and recognize ...
As a seasoned individual, I have found that age and experience allows us to see things with a different perspective and recognize that there is hope in the future.
Scot King is a Licensed Associate Counselor (LAC) with many years experience partnering with individuals in order to help them find more fulfilling lives. He is passionate about helping adolescents, adults and couples to recognize and confront the challenges before them in order to live a more satisfying existence. He specializes in anxiety, depression, grief, relationship issues as well as major life transitions.
Scot completed his Bachelor's degree in Communication from Rutgers University. He hold two Master’s degrees in Education from MaryGrove College, and Administration/Supervision from New Jersey City University, and a Master's degree in Counseling at Cairn University. He utilizes an eclectic approach to sessions.
Scot’s education and life experiences allows him to connect, empathize and support his clients. Scot has the unique ability to listen, empathize and support no matter what our challenge is. He believes that with support, each individual has the ability to gain new outlooks and recognize their potential. Schedule your session today.
I specialize in helping women navigate anxiety, depression, life transitions, and challenges related to pregnancy, postpartum, and...
I specialize in helping women navigate anxiety, depression, life transitions, and challenges related to pregnancy, postpartum, and parenthood.
I am a licensed professional counselor (LPC) with 5 years of experience supporting women through life transitions, stress, and emotional challenges. I am especially passionate about working with women navigating motherhood and the complex shift in identity that can come with it. I provide a warm, collaborative space where you can feel understood, supported, and empowered to reconnect with yourself.
I earned my master's degree in community counseling from the University of Missouri. My approach is grounded in evidence-based practices and focuses on creating safety, building insight, and developing practical tools for lasting emotional wellness. I believe meaningful change happens when you feel seen and actively involved in your growth.
Whether you are adjusting to new roles or feeling overwhelmed, I am here to help you find clarity and relief. Together, we will explore what may be standing in the way of your well-being and build strategies that support balance and joy. I look forward to connecting with you.
As a practicing clinician in the field of psychology, I understand the rigors of striving for improvement....
As a practicing clinician in the field of psychology, I understand the rigors of striving for improvement.
David Wojtkowski is a Licensed Professional Counselor with 11 years of experience supporting adolescents, adults, and older adults through stress, trauma, anger, anxiety, depression, and substance use concerns. David is passionate about helping clients set clear goals, work through barriers, and move toward meaningful change in ways that feel safe and empowering.
David earned his Master’s in Clinical Psychology from Walden University. His therapeutic approach blends cognitive behavior therapy, solutions-focused therapy, and trauma-informed practices with free association and mindfulness, always tailored to meet the client’s unique needs and pace.
David is a Marine Corps veteran of Operation Iraqi Freedom and Operation Enduring Freedom and the father of twin teenagers. He brings a deep understanding of military trauma, anxiety, and depression, and is committed to helping clients feel seen and supported through every step of their healing journey. Reach out today!
As a woman of color who has personal experience with trauma, I can appreciate how painful and challenging it can be to rebuild and...
As a woman of color who has personal experience with trauma, I can appreciate how painful and challenging it can be to rebuild and empower ourselves.
I am a licensed professional counselor (LPC) with 17 years of experience supporting individuals navigating depression, anxiety, post-traumatic stress disorder, bipolar disorder, and other severe and persistent mental health conditions. I also work with clients facing family dynamics, relationship concerns, identity development, and major life transitions. I take a client-centered approach that emphasizes compassion, resilience, and meaningful personal growth.
I earned my master’s degree in mental health counseling from Monmouth University. My work is grounded in trauma-informed care, and I utilize evidence-based approaches such as cognitive behavioral therapy, dialectical behavior therapy, mindfulness-based interventions, and motivational interviewing, alongside reflective and exploratory therapeutic work.
I strive to create a supportive, nonjudgmental space where you feel heard, validated, and empowered. Together, we will clarify your values, identify your goals, and work toward meaningful change at a pace that feels right for you. You do not have to navigate life’s challenges alone, and I am here to support you on your healing journey.
My family, friends, and I have had decades grappling with ADHD, the autism spectrum, and that balance between others and ourselves...
My family, friends, and I have had decades grappling with ADHD, the autism spectrum, and that balance between others and ourselves.
Abe Clabby is a Licensed Professional Counselor (LPC) who specializes in treating relationship issues, workaholism, trauma, codependency, depression, anxiety, autism, and attention deficit/hyperactivity disorder (ADHD). Abe spent the last 6 years at the Love Is Respect hotline and the National Domestic Violence Hotline, where he has seen the best and the worst that family and relationships have to offer. He is the author of "Cool Off the Burnout: Feel Better at High-Pressure Jobs".
Abe completed his master's degree in Counseling at St. Edward's University, where he earned a 3.7 GPA and spent an extra semester taking courses in marriage and family therapy. In postgraduate training like the Gottman method, Abe found what some couples do that makes them thrive. There are things that help with a partner, but they also help with our parents, our jobs, and our friends. Abe uses motivational interviewing in a client-centered way, empowering people to change the narrative and find an existential purpose for what they do and using the tools of cognitive behavioral therapy (CBT) to get around the obstacles where people feel stuck.
Abe works with a lot of good-hearted people. They're compassionate and want to do good in the world and to help people they love. Caring people can be taken for granted, taken advantage of, and even hurt and used. They can be left feeling empty, unfulfilled, and unloved. But with the right mindset, boundaries, and self-care, they can be respected, appreciated, and live a life that they're proud of. Abe helps people care for others and in turn, care for themselves. With therapy, people can troubleshoot their troubles in jobs and relationships. Everyone has more options than they realize.
As a man of color, I understand the struggles and needing to be resilient and overcoming barriers while normalizing the stigma of ...
As a man of color, I understand the struggles and needing to be resilient and overcoming barriers while normalizing the stigma of mental health.
Elijawon is a Licensed Professional Counselor with over nine years of experience in the mental health field. He has experience working with children, adolescents, adults, families, couples, and individuals with developmental disabilities. Elijawon is passionate about helping others navigate unique challenges to improve their quality of life and achieve their goals and dreams. Elijawon is an eclectic counselor that does not believe in being a "One-Trick Pony," as each approach applies to the individual's different needs.
Elijawon (Eli) completed his Masters of Arts in Counseling at Kean University. He has clinical counseling, case management, and school counseling experience working with many individuals. Elijawon utilizes multiple treatment approaches including cognitive behavioral therapy, play therapy, motivational interviewing, solution-focused therapy, and mindfulness.
Everyone faces challenges and situations that they try to overcome. Elijawon is adamant about guiding individuals to their goals, is an empathetic and active listener, and provides the resources to educate and empower others. If you are ready to take that leap of faith and gain new strategies to cope and conquer, please reach out and schedule an appointment!
Welcome! I’m here to provide a compassionate space where we can work together on whatever you’re facing, helping you build the too...
Welcome! I’m here to provide a compassionate space where we can work together on whatever you’re facing, helping you build the tools and strategies to feel stronger and more balanced in your daily life.
With over 5 years of experience as a Licensed Clinical Social Worker, Molly Berger specializes in providing compassionate, evidence-based therapy for children, adolescents, and adults. She has developed a deep expertise in working with clients who have co-occurring disorders, as well as children facing challenges such as ADHD and executive functioning issues. Molly is also familiar with supporting individuals through issues such as anxiety, depression, trauma, substance use, behavioral difficulties, and relationship challenges.
Molly earned her Master’s in Social Work from Rutgers University. She is certified in cognitive behavioral therapy and motivational interviewing and also uses attachment-based therapy, dialectical behavior therapy, and psychoanalysis in her practice.
As a compassionate therapist, Molly creates a safe, non-judgmental space where clients feel heard and supported. Together you will explore past experiences, heal from wounds, and develop healthy coping strategies. If you're ready to start your healing journey, Molly invites you to reach out and take the first step toward a brighter, more resilient future.
I believe that life is a journey and my role is to provide guidance and support to help you find your way....
I believe that life is a journey and my role is to provide guidance and support to help you find your way.
Leslie Small is a Licensed Professional Counselor with over 15 years of experience. He has worked with adults, teens, couples, and other populations dealing with a variety of issues including depression, anxiety, mood disorders, and many other concerns. Leslie has spent time in community mental health and private practice settings. His broad background enables him to assist a wide range of people.
Leslie received his Master's degree in Mental Health Counseling from Capella University. He utilizes a humanistic clinical approach that focuses on connecting with his clients and helping them discover their inherent strengths so that they can be the best version of themselves.
Leslie believes the partnership between therapist and client is the foundation for success and growth. He promises to provide support while fostering capabilities, setting goals, and developing a plan for life’s challenges. Schedule an appointment with him today!
Drawing from my experiences as a mother of 3 children (1 of whom is on the autism spectrum)and my own journey through loss and tee...
Drawing from my experiences as a mother of 3 children (1 of whom is on the autism spectrum)and my own journey through loss and teenage depression, I understand firsthand the importance of compassion, resilience, and hope in the healing process.
I am a Licensed Associate Counselor in New Jersey with 4 years of experience. I work with children, teens, and adults navigating anxiety, depression, and mood disorders with psychotic features. I also specialize in supporting neurodiverse individuals, including those on the autism spectrum, helping them strengthen coping skills, emotional regulation, and self-confidence through empathy and collaboration.
I earned my Master’s in Counseling from the University of Phoenix. My approach is person-centered, blending cognitive behavioral therapy, dialectical behavior therapy, and mindfulness-based strategies. I strive to create a warm, inclusive space where clients feel heard, supported, and empowered to achieve emotional growth.
I bring personal and professional insight to my work. I understand the challenges families face and help them find balance, connection, and hope. My goal is to guide each client toward peace, confidence, and meaningful, lasting change.
As a youthful clinician, I bring a fresh and modern perspective to the counseling experience....
As a youthful clinician, I bring a fresh and modern perspective to the counseling experience.
Nicole Schaefer is a Licensed Professional Counselor (LPC) with over four years of clinical experience providing counseling services to adolescent and adult clients who were experiencing depression, anxiety, relational conflict, life transitions, and difficulties coping with stressors.
Nicole completed her Bachelor of Arts in Psychology at Rutgers University and received her Master of Arts in Forensic Mental Health Counseling from the City University of New York, John Jay College of Criminal Justice. She also received an Advanced Certificate in Victimology Studies. She has worked in academic and residential settings with clients of varying backgrounds. Nicole utilizes an eclectic evidence-based approach with her clients to adjust services to best meet the needs of the individual client. Nicole’s therapeutic modality draws upon cognitive-behavioral therapy (CBT), person-centered therapy, motivational interviewing, and positive psychology.
With a sense of genuineness and compassion, Nicole is committed to creating an atmosphere of safety and support, through which clients can feel comfortable opening up and working through the difficulties that brought them to counseling. Her mission is to support clients on their journey toward healing, self-discovery, and personal growth in order to achieve desired goals, reduce distress, and improve overall functioning. Nicole looks forward to supporting you on your own therapeutic journey.
My extensive background in the field guides my eclectic approach to meet my clients where they are and to guide them in attaining ...
My extensive background in the field guides my eclectic approach to meet my clients where they are and to guide them in attaining the life they envision.
Jessica Warren Frazier is a Licensed Professional Counselor (LPC) who has 22 years of experience providing therapeutic services to adolescents, adults, and couples seeking help with depression, anxiety, trauma, and phase of life transitions.
Jessica completed her Bachelor of Arts (BA) in Psychology at Evergreen State College and her Master of Arts (MA) in Mental Health Counseling at Antioch University Seattle. She believes client-centered collaboration is the most effective tool to guide her clients towards their wellness goals. Jessica utilizes strength-based, cognitive behavioral, mindfulness, and solution-focused approaches to therapy with a foundation of creativity and flexibility to best meet the unique needs of each client.
Jessica prioritizes strong therapeutic rapport and compassion as the ultimate foundation to the therapeutic relationship. From there, she will guide you towards the meaningful life you envision.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:
The types of therapy used in couples and marriage counseling include:
At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.
The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.
If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.
While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.
Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Relationship counselors can help us manage problems from jealousy and lack of trust to issues communicating well and making important parenting decisions. If you’re encountering these or other problems in your relationship, consider scheduling an appointment with a couples therapist or marriage counselor.
Thriveworks Counseling in Jersey City, NJ can set you up with a relationship expert. You and your partner can even work with one of our relationship experts from the comfort and the convenience of home (if you prefer). We have in-person and online counseling appointments available to individuals, couples, and families. Reach out today to get started.
Here at Thriveworks, we believe that we can all benefit from professional mental health help. Similarly, we believe that every relationship can find value in relationship counseling; however, there are certain couples who might need it more than others.
As we said earlier, if you and your partner are facing challenges that you can’t seem to work through on your own, you should consider talking to a couples therapist or marriage counselor. They can provide their expert help and support. Here are some common relationship issues that people talk to their relationship counselors about:
Couples therapists and marriage counselors can help their clients work through these common issues and other problems that may plague your relationship.
It is common for your couples therapist or marriage counselor to ask to have one-on-one sessions with you and your partner. This enables them to get to know your individual needs as well as what you perceive to be the problem(s) in your relationship. However, most of your sessions will be attended together.
Your relationship counselor might utilize the following techniques in your couples therapy sessions:
Your Thriveworks provider will always have your best interest at heart. They’re there to help you make the changes you want to make in your relationship. And, if you and your partner decide that this relationship isn’t meant to be, they can provide help and support throughout your separation too.
Our romantic relationships are important. In fact, the state of our relationships can have an effect on our overall happiness and wellbeing. Therefore, we need to devote time and effort into maintaining the health of these relationships.
If you’d like to work with a couples therapist or marriage counselor to improve your relationship, please call Thriveworks Counseling in Jersey City, NJ. We’ll work with you to design a treatment plan that will help you accomplish the goals you have for your relationship.
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