Discover how starting couples/marriage therapy can support your own journey toward a happier, more fulfilling life.
5 therapists available in Jersey City
As a parent to a teen and young adult who struggles with their own mental health issues, I understand the difficulties that come w...
About
As a parent to a teen and young adult who struggles with their own mental health issues, I understand the difficulties that come with balancing self-care while providing unconditional love and support to those who depend on you.
I am a Licensed Clinical Social Worker with over 5 years of experience supporting children, teens, young adults, adults, and caregivers in managing PTSD, anxiety, depression, and school-related stress. I specialize in trauma-focused cognitive behavioral therapy, helping parents and guardians develop stronger parenting skills and foster healthier caregiver-child relationships. I also provide care to individuals managing bipolar disorder, schizophrenia, and borderline personality disorder. My background includes peer support, crisis intervention, children’s partial hospitalization, and school-based therapy.
I earned my Master’s in Social Work from Rutgers University, where I specialized in trauma and the treatment of children and families. I draw on cognitive behavioral therapy, dialectical behavioral therapy, solutions-focused therapy, and trauma-focused cognitive behavioral therapy to meet my clients’ needs.
I know how much courage it takes to seek help, and I honor the strength it takes to make the first step. I work with clients to identify their unique goals and needs while meeting them where they are in their journey. My goal is to walk alongside you as you take steps toward healing, resilience, and a brighter future.
Education and training
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If you’re reading this, I want you to know how proud I am of you for taking the brave step to explore therapy for yourself or your...
If you’re reading this, I want you to know how proud I am of you for taking the brave step to explore therapy for yourself or your loved ones. I’m here to answer any questions and create a supportive, empowering space where we can work together toward your goals.
Jenai Copeland is a Licensed Clinical Social Worker with 6 years of experience who is passionate about supporting individuals, couples, and families in navigating a variety of emotions and life experiences. Jenai specializes in supporting children, teens, and adults in healing and processing from a variety of concerns, including trauma, relational issues, depression, anxiety, grief/loss, major life transitions, identity-based challenges, and mood/behavioral concerns. Jenai provides practical tools, resources, and accountability to empower her clients to build habits that cultivate emotional, physical, and spiritual wellness in alignment with their goals.
Jenai earned a Master’s in Social Work from Montclair State University. She has an eclectic therapeutic style that is trauma-informed, relational, and draws from cognitive behavioral therapy, dialectical behavioral therapy, self-compassion mindfulness, acceptance and commitment therapy, internal family systems, and solution-focused approaches.
Thank you for your time and consideration! Therapy takes a lot of vulnerability and courage, so it is important to find a therapist that you feel safe with and seen by. Please feel free to reach out to schedule an appointment today!.
I am a therapist who has always found value in person-centered and collaborative approaches. I am passionate about helping individ...
I am a therapist who has always found value in person-centered and collaborative approaches. I am passionate about helping individuals navigate life’s challenges while achieving personal growth, personal fulfillment, and healing.
Stephanie Locatelli is a dedicated Licensed Clinical Social Worker with 10 years of experience in providing compassionate care in the mental health field. Stephanie specializes in supporting adolescents and adults with a range of symptoms and challenges, including depression, anxiety, panic disorders, trauma, interpersonal difficulties, grief and loss, life adjustments or transitions, personality disorders, and behavioral concerns.
Stephanie earned a Master's in Social Work at Stockton University. Stephanie holds experience in direct care and management, which has focused on the importance of clinical care. Stephanie utilizes a variety of clinical approaches as she acknowledges that each person benefits from a personalized approach to address unique needs, goals, and circumstances.
Stephanie recognizes the power of empathy and practical tools to help one find peace. She has a deep desire to facilitate healing, personal growth, and self-discovery. Her goal is to create a space where individuals feel comfortable, understood, and empowered while exploring the root causes of personal challenges.
I believe that instead of a clear cookie-cutter process in therapy, everybody requires something a little different from the next....
I believe that instead of a clear cookie-cutter process in therapy, everybody requires something a little different from the next.
Sonna Kem is a Licensed Professional Counselor in the state of New Jersey with up to 8 years of experience. Her experience includes treating adolescents, adults, families, and couples with a diverse range of clinical needs including anxiety, depression, life transitions, grief, relationship issues, and LGBTQIA+ issues.
Sonna completed her Master of Arts in Clinical Mental Health Counseling at Rowan University. She approaches counseling from a client-focused approach as she recognizes that everybody requires something different when starting counseling. From there, based on the needs and personalities of those she works with, Sonna utilizes techniques and strategies from cognitive behavioral therapy (CBT), rational emotive behavioral therapy (REBT), dialectical behavioral therapy (DBT), and interpersonal psychotherapy (IPT).
Sonna is motivated to help clients achieve personal goals so that they can experience an improved quality of life. Her success lies in her ability to relate with clients and help them feel supported while working through these challenges and transitions. If you are ready to work through the challenges and transitions in your life, schedule an appointment with Sonna today.
As a professional within the clinical mental health field, I hope to provide a safe space to help clients to grow and reach their ...
As a professional within the clinical mental health field, I hope to provide a safe space to help clients to grow and reach their goals.
Alexandra Lerman is a Licensed Professional Counselor (LPC) in the state of New Jersey. She is passionate about working with children, adolescents, and adults who are seeking support in coping with anxiety, stress, low self-esteem, school issues, family and relationship conflicts, and behavioral issues.
Alexandra completed her Bachelor’s degree in Psychology at Rutgers University and her Master's degree in Clinical Mental Health Counseling at Montclair State University. Her hope is to collaborate with clients in order to inform a treatment plan that best meets their needs. Alexandra utilizes several evidenced based practices within her approach including cognitive behavioral therapy (CBT), motivational interviewing, play therapy, and person-centered therapy (PCT).
Alexandra is ready to support you in your journey of healing. She strives to establish a caring therapeutic relationship by providing active listening and emphasizing your strengths within a safe environment. Alexandra looks forward to working with you in order to fulfill your life goals.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:
The types of therapy used in couples and marriage counseling include:
At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.
The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.
If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.
While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.
Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Relationship counselors can help us manage problems from jealousy and lack of trust to issues communicating well and making important parenting decisions. If you’re encountering these or other problems in your relationship, consider scheduling an appointment with a couples therapist or marriage counselor.
Thriveworks Counseling in Jersey City, NJ can set you up with a relationship expert. You and your partner can even work with one of our relationship experts from the comfort and the convenience of home (if you prefer). We have in-person and online counseling appointments available to individuals, couples, and families. Reach out today to get started.
Here at Thriveworks, we believe that we can all benefit from professional mental health help. Similarly, we believe that every relationship can find value in relationship counseling; however, there are certain couples who might need it more than others.
As we said earlier, if you and your partner are facing challenges that you can’t seem to work through on your own, you should consider talking to a couples therapist or marriage counselor. They can provide their expert help and support. Here are some common relationship issues that people talk to their relationship counselors about:
Couples therapists and marriage counselors can help their clients work through these common issues and other problems that may plague your relationship.
It is common for your couples therapist or marriage counselor to ask to have one-on-one sessions with you and your partner. This enables them to get to know your individual needs as well as what you perceive to be the problem(s) in your relationship. However, most of your sessions will be attended together.
Your relationship counselor might utilize the following techniques in your couples therapy sessions:
Your Thriveworks provider will always have your best interest at heart. They’re there to help you make the changes you want to make in your relationship. And, if you and your partner decide that this relationship isn’t meant to be, they can provide help and support throughout your separation too.
Our romantic relationships are important. In fact, the state of our relationships can have an effect on our overall happiness and wellbeing. Therefore, we need to devote time and effort into maintaining the health of these relationships.
If you’d like to work with a couples therapist or marriage counselor to improve your relationship, please call Thriveworks Counseling in Jersey City, NJ. We’ll work with you to design a treatment plan that will help you accomplish the goals you have for your relationship.
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Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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