Our therapists offer ADHD therapy in Jersey City, NJ

Lauren Nickerson is a Licensed Social Worker in the state of New Jersey with over 3 years of experience in mental health care. She is passionate about providing therapeutic care for adolescents and adults who are seeking coping skills and support to manage life’s difficulties. Lauren specializes in anxiety, depression, stress management, life transitions, women’s issues, and more. At Rutgers University, Lauren earned her Master of Social Work (MSW) following the completion of her Bachelor of Arts in Psychology.

Lauren utilizes a variety of evidence-based therapies based on the client’s needs, including cognitive behavioral therapy, motivational interviewing, psychodynamic, and internal family systems. Lauren’s approach to treatment is person-centered and culturally sensitive, as her goal is to ensure that each client feels understood, validated, and respected.

Starting therapy is a vulnerable experience, but it does not have to be intimidating. Lauren strives to offer a welcoming, collaborative environment where you begin to realize your strengths, inherent value, and worth as you find your most authentic self. When the time feels right, Lauren is ready and eager to meet you!

Manuel Lima is a Licensed Professional Counselor (LPC) with over 10 years of experience treating adult clients who are struggling with relationship difficulties, anxiety disorders, OCD, obsessive thoughts, stress, depression, and ruminations. He loves to help his clients build the confidence and self-efficacy to overcome whatever obstacles they may be facing, whether the struggle is internal, or external.

Manuel received his Master's degree in Community Mental Health Counseling from Montclair State University. As a counselor, he is strongly versed in cognitive behavioral therapy (CBT), and existential therapy (ET) to help clients learn to be in the moment, challenge negative automatic thoughts, and change behaviors to better cope with emotions. Manuel believes in giving his clients the necessary tools for improving their self-awareness, emotional regulation, constructive/rational thinking, and stress management outside of sessions.

Manuel respects and acknowledges each client’s individuality and tailors treatment to meet their needs. Manuel wants clients to feel safe and to improve their self-compassion and self-care. Manuel is dedicated to helping clients feel empowered to pursue what they desire personally and/or professionally. Clients will learn the skills necessary to navigate through life’s challenges and create an improved quality of life—reach out to schedule with Manuel today.

For the past 4 years, Manuel has been recognized as 3 Best Marriage Counselors in Newark, NJ per Three Based Rated!

Alexander "Alex" Arici is a Licensed Professional Counselor (LPC) with over 4 years of experience, who specializes in the treatment of individuals experiencing anxiety, panic attacks, PTSD, depression, personality disorders, and more. He is passionate about serving the needs of youth and young adults, as well as any who are navigating the struggles of managing life transitions throughout middle and late adulthood.

Alex was able to complete a Master's degree in Clinical Mental Health Counseling from Montclair State University. He is a former foster care youth with personal experiences of navigating "the system" with all of its ups and downs. His eclectic approach draws from cognitive behavioral therapy (CBT), person-centered therapy (PCT), mindfulness, and motivational interviewing (MI).

Life is complicated and hard enough as it is with all its joys and hardships. Therapy can be a place for you to be and express yourself without having to worry about what anyone else thinks about you. It's a place for you to safely self-reflect and build the life you desire. Alex cares about your growth and well-being. Go online or give the office a call to start working with him: You'll learn the tools, techniques, and strategies that you'll need to navigate this thing we call life.

I am a Licensed Associate Counselor with 2 years of experience providing evidence-based mental health care to diverse populations. I specialize in anxiety, depression, grief, relationship issues, family conflict, and couples. My ideal client is someone who may be facing life transitions, stress, or self-doubt, and is ready to seek support and make positive changes. They may need help developing coping strategies, building confidence, or finding new perspectives to navigate challenges. Their goals often include improving emotional well-being, strengthening relationships, and achieving greater self-understanding and resilience.

I earned a Master of Science in Professional Counseling from Grand Canyon University. I use diverse therapeutic approaches, including cognitive behavioral therapy, dialectical behavior therapy, mindfulness therapy, and emotional freedom techniques. I take pride in tailoring various methods to best support clients' needs. 

I know how important it is to feel heard, supported, and respected, especially during challenging times. With genuine empathy, I strive to create an environment where we can work toward meaningful change. If you are seeking support and a fresh perspective, consider reaching out—your journey toward growth and healing can start here.

Reena Pawar is a Licensed Professional Counselor who specializes in treating clients who are going through life changes, including divorce, career changes, adapting to college life as a young or older adult, and more. Reena’s background has equipped her with skills that are attuned to listening and working with individuals. She completed her Master of Arts (MA) in Counseling at Saint Peter’s University.

Reena’s superpower is being a good listener, offering understanding, and being patient. She believes you can build empathy by not interrupting the client, not dismissing the client’s beliefs, not being judgmental, and not talking too much in general.

Agnes Kontoh is a Licensed Social Worker with 2 years of experience providing therapeutic services to children, adolescents, adults, and families in various mental health settings. Agnes integrates a trauma-informed and social justice-oriented perspective into her practice, ensuring that each client feels seen, heard, and supported in the context of their lived experience. Agnes has worked with clients navigating depression, trauma, anxiety, substance misuse, and ADHD.

Agnes earned a Master’s in Social Work from Montclair State University. She draws on evidence-based modalities tailored to each client’s unique needs, including cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, Christian counselling, strengths-based therapy, solution-focused therapy, and family systems theory.

Agnes believes that healing begins with connection and empowerment. If you’re feeling stuck, overwhelmed, or simply need someone to talk to, she welcomes you to reach out. Agnes is ready to meet you where you are and walk alongside you on your journey toward healing and personal growth.

I am a Licensed Professional Counselor with over 6 years of experience in the mental health field with a certification as an ADHD-Certified Clinical Services Provider (ADHD-CCSP) and specialize in providing counseling services for ADHD and anxiety, but also work with depression, grief and life transitions while using a CBT, person-centered, solution-focused, mindfulness-based lens.

My clients usually do not have the proper support or systems they need such as time management or accountability and may feel overwhelmed with a new life circumstance. I like to highlight how a different perspective can make a difference in better understanding a situation, whether it's challenging negative thoughts, using a system or resource tool differently, or even improving boundaries.

We all have barriers preventing us from getting where we want to be in life. I'm able to help identify what is standing in the way and develop tools so we can get where we want to be, without subtracting from your life experiences. If you're ready to do the work, I'm here for it!

I received my BA in English from Rutgers University, and my MA in Professional Clinical Counseling from La Salle University. I started my counseling career in community mental health and also led IOP groups for substance abuse treatment after being in the teaching world for 5 years between NJ and PA school systems. 

I provide psychotherapy for adults navigating anxiety, depression, relationship struggles, grief, and life's deeper existential questions. I know that reaching out for support takes real courage—allowing yourself to be vulnerable with a stranger about what matters most is no small thing. I recognize the privilege of walking alongside you during this time, and I'm committed to providing the highest quality care as you work toward meaningful change. Finding the right therapist is about finding the right connection, and I believe therapy should be as unique as you are.

I bring a trans-disciplinary perspective shaped by formal education in social work, psychology, theater, and literature—an approach that honors the full complexity of human experience. I primarily work within third-wave cognitive behavioral frameworks, including Acceptance and Commitment Therapy (ACT), Schema Therapy, and Compassion-Focused Therapy.

My work is flexible and collaborative. You define what you need and want at every point in our journey together, and we tailor our approach to fit your specific goals and circumstances. My job, ultimately, is to become obsolete to you—to help you build the skills, insights, and confidence to navigate your life with authenticity and resilience.

I am a psychiatric mental health nurse practitioner (PMHNP) with over 9 years of experience providing compassionate, evidence-based care to individuals navigating anxiety, depression, trauma-related disorders, OCD, bipolar disorder, psychotic disorders, and addiction. I take a collaborative, client-centered approach and work closely with each individual to develop personalized treatment plans that support symptom management, improved daily functioning, and long-term emotional well-being.

I earned my master’s degree from the University of North Dakota and bring a thoughtful, integrative approach to care that may include education, coping strategies, and medication management when appropriate. My work is grounded in empathy, clinical insight, and evidence-based practices, allowing me to tailor treatment to each client’s unique needs and goals.

Seeking mental health support can feel challenging, and I strive to create a compassionate, nonjudgmental space where you feel heard and supported. Together, we will build practical strategies to help manage symptoms, build resilience, and move toward lasting emotional wellness. I invite you tobegin your journey toward healing and growth.

I am a psychiatric mental health nurse practitioner (PMHNP) with 6 years of experience providing comprehensive psychiatric care across diverse settings. I specialize in psychiatric evaluations, risk and safety assessments, and individualized, evidence-based treatment planning. I work with adults experiencing anxiety, mood disorders, trauma-related concerns, personality disorders, sleep disturbances, and challenges with attention and focus.

I earned my Master of Science in nursing from the University of Cincinnati. My clinical approach is patient-centered, culturally responsive, and grounded in evidence-based practice. I focus on collaborating with clients to develop treatment plans that support emotional stability, improved functioning, and long-term mental wellness.

I strive to create a nonjudgmental, supportive space where healing can occur at a pace that feels right for you. If you are seeking clarity, stability, or renewed hope, I am committed to walking alongside you with compassion, respect, and understanding as you work toward lasting balance and well-being.

Nancy Phillips is a board-certified Psychiatric Mental Health Nurse Practitioner with 1 year of experience. With a strong foundation in acute care and mental health, Nancy has worked with diverse populations, addressing complex medical and mental health challenges. Her passion for mental health and psychiatry drives her desire to empower individuals and families to achieve optimal wellness. Nancy's ideal clients are those seeking compassionate and personalized support for complex mental health concerns, such as anxiety, depression, trauma, and mood disorders.

Nancy earned her Master’s in Nursing from Chamberlain University. She has developed a unique understanding of the complex interplay between physical and mental health. Nancy is enthusiastic about providing personalized care, taking the time to listen and understand each client's needs and concerns.

Nancy offers a safe, non-judgmental space for individuals to explore their thoughts, feelings, and experiences. If you're struggling with mental health challenges, Nancy invites you to reach out to her. Together, you can develop a personalized plan that supports your mental wellness and helps you achieve your goals.

Maria Muñoz is a Licensed Associate Counselor with 8 years of experience supporting clients through life’s most difficult seasons. She specializes in trauma and works with adolescents and young adults navigating depression, anxiety, and identity challenges. Maria provides a warm, safe, and culturally responsive space for clients to explore their thoughts, feelings, and goals. She empowers clients to build resilience through unconditional acceptance, radical self-compassion, and evidence-based practices.

Maria earned her Master’s in Counseling from Cairn University. She integrates cognitive processing therapy and cognitive behavioral therapy to support clients. Her approach is rooted in cultural humility, emotional safety, and client-paced growth.

Maria helps clients feel seen, heard, and accepted while guiding them through healing and personal growth. She works collaboratively, offering tools to manage life’s challenges with confidence and clarity. Maria is passionate about reminding clients they don’t have to face their struggles alone—she’ll walk alongside them every step of the way.

I am a Licensed Clinical Social Worker with over 8 years of experience providing therapeutic support to adolescents, adults, couples, and families. My clinical experience includes working with individuals facing anxiety, depression, grief, bipolar disorder, addiction and recovery, stress management, adjustment disorder, and perinatal and postpartum mood disorders. I strive to create a welcoming and supportive environment where clients feel at ease and the process of beginning therapy is as smooth as possible.

I earned my Master of Social Work from Monmouth University. My approach is collaborative and non-judgmental, drawing on evidence-based methods such as cognitive behavioral therapy, client-centered therapy, strengths-based perspectives, and motivational interviewing to best support my clients.

My goal is to help clients build resilience and create a personalized path to healing that reflects their unique needs and life experiences. I am dedicated to walking alongside clients as they navigate challenges, discover new insights, and work toward meaningful and lasting change.

Elijawon is a Licensed Professional Counselor with over nine years of experience in the mental health field. He has experience working with children, adolescents, adults, families, couples, and individuals with developmental disabilities. Elijawon is passionate about helping others navigate unique challenges to improve their quality of life and achieve their goals and dreams. Elijawon is an eclectic counselor that does not believe in being a "One-Trick Pony," as each approach applies to the individual's different needs.

Elijawon (Eli) completed his Masters of Arts in Counseling at Kean University. He has clinical counseling, case management, and school counseling experience working with many individuals. Elijawon utilizes multiple treatment approaches including cognitive behavioral therapy, play therapy, motivational interviewing, solution-focused therapy, and mindfulness.

Everyone faces challenges and situations that they try to overcome. Elijawon is adamant about guiding individuals to their goals, is an empathetic and active listener, and provides the resources to educate and empower others. If you are ready to take that leap of faith and gain new strategies to cope and conquer, please reach out and schedule an appointment!

Jose Desiderio is a Licensed Professional Counselor (LPC) in the state of New Jersey and a Licensed Mental Health Counselor (LMHC) in the state of New York. Jose has over 8 years of experience in the mental health field focused on treating anxiety, depression, stress, anger management, interpersonal relationship issues, life transitions, and men's issues. Throughout his career, Jose has been passionate about helping adolescents, adults, and couples address their concerns in a safe, non-judgmental, and supportive space.

Jose completed his Master of Arts (MA) in Clinical Mental Health Counseling at the College of Staten Island. He utilizes an integrative approach in therapy consisting of multiple treatment modalities such as cognitive behavioral therapy (CBT), psychodynamic theory, dialectical behavioral therapy (DBT), solution focused techniques, and mindfulness exercises. Jose believes that the foundation to therapy is building a connection through highlighting individuality, embracing humor, and sharing belief that it will get better.

Life is filled with challenges and stressors that often stand in our way. Jose is confident that he will be able to support you through these difficult times as you gain healthier perspectives and learn useful coping skills that will aid you on your path. Jose looks forward to doing his best to help you manage your mental health concerns and achieve your goals.

I'm a licensed social worker with 5 years of experience. I've worked with people at all stages of life, including young children just beginning to understand their emotions, adolescents finding their identity, and adults rebuilding after incarceration or major setbacks. Each person has taught me something about strength, healing, and what it means to start over. What brings people to my practice is a shared desire to heal from what's happened, to feel more confident and at peace, and to create a life that feels genuinely right for them. My role is to support and collaborate with you and to help you discover what works for you.

I earned my Master of Social Work from Rutgers University. I work from a client-centered, strengths-based approach, which means you're always in the driver's seat. I draw from CBT, narrative therapy, and mindfulness techniques, and we'll tailor our work together based on what resonates and what you need.

A core part of my approach is highlighting what's already working in your life. Recognizing your existing strengths and coping skills builds real confidence and momentum toward change. I look forward to partnering with you as you create the life you're seeking.

*Children under the age of 11 must be seen for in-person sessions.*

I am a licensed professional counselor (LPC) with 17 years of experience supporting individuals navigating depression, anxiety, post-traumatic stress disorder, bipolar disorder, and other severe and persistent mental health conditions. I also work with clients facing family dynamics, relationship concerns, identity development, and major life transitions. I take a client-centered approach that emphasizes compassion, resilience, and meaningful personal growth.

I earned my master’s degree in mental health counseling from Monmouth University. My work is grounded in trauma-informed care, and I utilize evidence-based approaches such as cognitive behavioral therapy, dialectical behavior therapy, mindfulness-based interventions, and motivational interviewing, alongside reflective and exploratory therapeutic work.

I strive to create a supportive, nonjudgmental space where you feel heard, validated, and empowered. Together, we will clarify your values, identify your goals, and work toward meaningful change at a pace that feels right for you. You do not have to navigate life’s challenges alone, and I am here to support you on your healing journey.

I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 13 years of nursing experience. My career began in the emergency room, where I spent a decade caring for patients and families during moments of crisis. Those experiences taught me that every individual’s story is unique, and healing requires more than a one-size-fits-all approach. Today, I bring that same perspective into psychiatry, creating a space where clients feel supported, understood, and empowered on their path to wellness.

I earned my Master’s in Nursing from Walden University, and I provide psychiatric care with a focus on individualized treatment planning. My approach blends clinical expertise with compassion, ensuring that I understand each client’s unique needs, strengths, and challenges while working together toward meaningful progress.

My goal is to create a safe, welcoming space where clients feel truly heard. I strive to partner with individuals in developing treatment plans that fit their lives and empower them to achieve lasting wellness. I believe in walking alongside each client, offering support, encouragement, and a personalized path to healing.

Brie Darling is a Licensed Associate Counselor from New Jersey with 1 year of experience in the mental health field treating concerns including attachment styles, substance use, and life transitions. She specializes in anxiety, depression, relationship issues, work-related stressors, and career counseling, and is particularly passionate about guiding individuals and families through conflict. Brie has experience working with clients aged 18+ and finds fulfillment in helping individuals from all backgrounds.

Brie received her Master's in Mental Health Counseling from Rutgers University. She uses various approaches to uniquely cater to client needs including person-centered therapy, cognitive behavioral therapy, and relational therapy.

Brie genuinely believes that humans are remarkable and enjoys helping others become their most authentic selves. By helping clients understand how their core values influence them, Brie empowers individuals to utilize their strengths and unique qualities to navigate their journey toward optimal healing and wellness. Start your journey to healing today!

Keisha Sparrow is Licensed Professional Counselor (LPC) with over 25 years of professional work experience in the mental health field who has recently obtained her National Counselor Certification. Keisha has experience in helping youth, teens, adults, Vets, and Senior Citizens with different mental health issues including but not limited to stress, anxiety, relationship issues, family conflicts, depression, grief, and trauma.

Keisha completed her Master's degree in Counseling at Alliance Graduate School of Counseling. Keisha also received a Master's degree in Professional Studies from Alliance Theological Seminary. She is a wife and mother of four children and has ample experience navigating the stressors and joys surrounding these areas. This, in addition with her professional experience, enables her to provide support and guidance that her clients are seeking. Keisha utilizes multiple treatment approaches to help her client's be successful in their mental health journey.

Everyone has challenges that they go through on a daily basis, some more complicated than others. Keisha is confident to be able to support you on your journey of becoming the best version of yourself, mentally, emotionally, and physically. If you are ready to challenge yourself and come out of your comfort zone, schedule an appointment with her today.

Jacquelyn Farasat is a Licensed Professional Counselor. She holds National Counselor Certification and is also a Certified Clinical Trauma Professional. She has 8 years of experience supporting the emotional, social, and personal growth and well-being of children, adolescents, and adults in both individual and group formats.

Jacquelyn has a Master’s degree in Counseling and a Master’s degree in Education. She strives to develop a caring relationship with the client that is built on trust, respect, and collaboration. Jacquelyn integrates mindfulness, cognitive behavioral therapy, and motivational interviewing with a strengths-based, person-centered approach to support the client in becoming his/her best self. When working with children and families, she often uses play therapy to foster relational skills, develop emotional awareness and self-regulation skills, and promote positive problem-solving. 

Jacquelyn recognizes that each client has a unique set of strengths, desires, and needs. Thus, she continually maintains flexibility and tailors strategies in response to the client’s needs and personal goals. Her goal is to encourage and empower you throughout your journey to becoming.

Margaret Ginter is a Licensed Professional Counselor (LPC) who has been practicing as an outpatient therapist for over 20 years. Margaret has experience with a variety of issues and diagnoses including anxiety (ie. general and social), obsessive compulsive disorder (OCD), depression, self-esteem challenges, trauma, addiction, life adjustments, relational and emotional issues, grief/loss, bipolar disorder, and schizophrenia.

Margaret's approach is warm, welcoming, client-centered, empathetic, and nonjudgmental, striving to help individuals heal and learn tools of self- acceptance and find power to move through adversities, finding inner resilience. She uses eclectic approaches from cognitive behavioral therapy (CBT), motivational interviewing, solution-based, and recovery/12-step ideology. Margaret’s dedication is evidenced by the commitment she makes to build relationships with her clients.

Alicia DeFilippis is a Licensed Professional Counselor in the state of New Jersey who is experienced in providing therapeutic care to children, adolescents, and adults from diverse and multicultural backgrounds with a broad range of psychological and behavioral disorders. These include depression, anxiety, ADHD, disruptive behavior disorders, body dysmorphia, low self-esteem, trauma, and chronic stress.

Alicia completed her Master's Degree in Mental Health Counseling at Fordham University. She believes every individual is unique and therefore utilizes an eclectic approach to therapy, often combining person-centered therapy, cognitive-behavioral therapy (CBT), psychodynamics, mindfulness, and rational emotive behavior therapy (REBT). Her hope is to work collaboratively to identify feelings, increase self-awareness, and implement coping skills that will create the meaningful changes you are seeking.

Alicia is genuine, caring, compassionate, and empathetic. As your therapist, she will provide a safe space where you feel supported and relaxed. Alicia looks forward to working with you so you can achieve the goals that will allow you to start living a more healthy, happy, authentic, and meaningful life!

Ilana Epstein is a Licensed Clinical Social Worker (LCSW) in the state of New Jersey with 9 years of experience working in the mental health field. Ilana aims to provide clients with a safe, non-judgmental environment, one that will offer clients the space they need to begin working towards their personal goals, while learning how to effectively manage and prioritize their mental and emotional well-being. Ilana has worked within a wide variety of treatment settings and has experience treating a diverse range of clinical needs, including anxiety, depression, mood disorders, LGBTQIA+ issues, and substance use disorders. Her practice style is upfront, honest, and compassionate, and she will work with you to determine the best therapeutic approach to effectively address your current concerns and treatment goals.

Ilana received her Master’s degree in Social Work from Rutgers University. Through her educational background and professional experience, she understands the many circumstances that contribute to making us unique — culturally, spiritually, mentally, and emotionally. Ilana aims to guide clients through their unique mental health journey by providing them with the individualized support that they need to grow. Some of the therapeutic approaches she uses to navigate these areas include cognitive behavioral therapy (CBT), person-centered therapy (PCT), and motivational interviewing.

There are times when we all could benefit from extra support, when the challenges we are facing may feel daunting and insurmountable. Ilana strives to empower individuals, and to assist them in recognizing the abilities they have to create positive changes in their lives, while supporting them as they embark on their mental health journey. Ilana will be there to offer help and support along the way.

Erica Pena is a Licensed Professional Counselor (LPC) in the state of New Jersey serving children, adolescents, adults, couples, and families from diverse and multicultural backgrounds. 

Erica completed her Bachelor of Science in Psychology from Lock Haven University and received her Master of Arts in Clinical Counseling and Psychology from William Paterson. She utilizes various evidence-based approaches, such as relational, collaborative, strength-based, cognitive-behavioral, mindfulness-based, solution-focused, and emotionally-focused approaches to assist clients along the change process. 

Erica seeks to establish a therapeutic environment that embodies creativity, flexibility, and awareness to meet the needs of every unique individual and couple. She sees therapy as a collaborative effort with clients in identifying goals and potential solutions to alleviate emotional distress, improve communication skills, strengthen self-care strategies, and promote renewed sense of purpose.