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Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.
As a compassionate and empathetic counselor, Manuel looks forward to helping clients address mental health stressors....
About
As a compassionate and empathetic counselor, Manuel looks forward to helping clients address mental health stressors.
Manuel Lima is a Licensed Professional Counselor (LPC) with over 10 years of experience treating adult clients who are struggling with relationship difficulties, anxiety disorders, OCD, obsessive thoughts, stress, depression, and ruminations. He loves to help his clients build the confidence and self-efficacy to overcome whatever obstacles they may be facing, whether the struggle is internal, or external.
Manuel received his Master's degree in Community Mental Health Counseling from Montclair State University. As a counselor, he is strongly versed in cognitive behavioral therapy (CBT), and existential therapy (ET) to help clients learn to be in the moment, challenge negative automatic thoughts, and change behaviors to better cope with emotions. Manuel believes in giving his clients the necessary tools for improving their self-awareness, emotional regulation, constructive/rational thinking, and stress management outside of sessions.
Manuel respects and acknowledges each client’s individuality and tailors treatment to meet their needs. Manuel wants clients to feel safe and to improve their self-compassion and self-care. Manuel is dedicated to helping clients feel empowered to pursue what they desire personally and/or professionally. Clients will learn the skills necessary to navigate through life’s challenges and create an improved quality of life—reach out to schedule with Manuel today.
For the past 4 years, Manuel has been recognized as 3 Best Marriage Counselors in Newark, NJ per Three Based Rated!
Education and training
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Having come from the foster care system, I can relate to and understand the importance of mentorship, resilience, acceptance, and ...
Having come from the foster care system, I can relate to and understand the importance of mentorship, resilience, acceptance, and access to social supports.
Alexander "Alex" Arici is a Licensed Professional Counselor (LPC) with over 4 years of experience, who specializes in the treatment of individuals experiencing anxiety, panic attacks, PTSD, depression, personality disorders, and more. He is passionate about serving the needs of youth and young adults, as well as any who are navigating the struggles of managing life transitions throughout middle and late adulthood.
Alex was able to complete a Master's degree in Clinical Mental Health Counseling from Montclair State University. He is a former foster care youth with personal experiences of navigating "the system" with all of its ups and downs. His eclectic approach draws from cognitive behavioral therapy (CBT), person-centered therapy (PCT), mindfulness, and motivational interviewing (MI).
Life is complicated and hard enough as it is with all its joys and hardships. Therapy can be a place for you to be and express yourself without having to worry about what anyone else thinks about you. It's a place for you to safely self-reflect and build the life you desire. Alex cares about your growth and well-being. Go online or give the office a call to start working with him: You'll learn the tools, techniques, and strategies that you'll need to navigate this thing we call life.
I believe we are all connected and it's important to keep an open mind to learn about each other....
I believe we are all connected and it's important to keep an open mind to learn about each other.
Margaret Ginter is a Licensed Professional Counselor (LPC) who has been practicing as an outpatient therapist for over 20 years. Margaret has experience with a variety of issues and diagnoses including anxiety (ie. general and social), obsessive compulsive disorder (OCD), depression, self-esteem challenges, trauma, addiction, life adjustments, relational and emotional issues, grief/loss, bipolar disorder, and schizophrenia.
Margaret's approach is warm, welcoming, client-centered, empathetic, and nonjudgmental, striving to help individuals heal and learn tools of self- acceptance and find power to move through adversities, finding inner resilience. She uses eclectic approaches from cognitive behavioral therapy (CBT), motivational interviewing, solution-based, and recovery/12-step ideology. Margaret’s dedication is evidenced by the commitment she makes to build relationships with her clients.
I believe that every patient’s journey is unique and deserves a personalized approach to healing....
I believe that every patient’s journey is unique and deserves a personalized approach to healing.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 13 years of nursing experience. My career began in the emergency room, where I spent a decade caring for patients and families during moments of crisis. Those experiences taught me that every individual’s story is unique, and healing requires more than a one-size-fits-all approach. Today, I bring that same perspective into psychiatry, creating a space where clients feel supported, understood, and empowered on their path to wellness.
I earned my Master’s in Nursing from Walden University, and I provide psychiatric care with a focus on individualized treatment planning. My approach blends clinical expertise with compassion, ensuring that I understand each client’s unique needs, strengths, and challenges while working together toward meaningful progress.
My goal is to create a safe, welcoming space where clients feel truly heard. I strive to partner with individuals in developing treatment plans that fit their lives and empower them to achieve lasting wellness. I believe in walking alongside each client, offering support, encouragement, and a personalized path to healing.
With over 20 years of experience, I look forward to supporting you on your journey toward peace, healing, and self-acceptance....
With over 20 years of experience, I look forward to supporting you on your journey toward peace, healing, and self-acceptance.
Patricia Ruggiero is a Licensed Clinical Social Worker with over 20 years of experience supporting individuals with anxiety, depression, trauma, and life transitions. She has managed community programs, led clinical teams, and provided psychotherapy in agency and private settings. She works best with individuals seeking guidance, structure, and a supportive space to grow. Her ideal client is someone ready to explore meaningful change, improve emotional resilience, build greater independence in their life, and thrive.
Pat earned a Master’s in Social Work from Kean University. She uses a solution-focused, person-centered approach rooted in cognitive behavior therapy to help clients identify strengths and set goals with clarity. Her crisis intervention and advocacy experience allow her to support complex needs with compassion and structure for real-life progress.
Pat understands how overwhelming life can feel when you’re trying to navigate challenges alone. Therapy is a space where you don’t have to have it all figured out. She offers a calm, supportive environment where you will work at your pace. She would be honored to walk with you toward greater peace and confidence.
You deserve dedicated time with a mental health professional — it can be life-changing.
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OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.
In OCD counseling, Thriveworks Jersey City therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.
Thriveworks OCD counseling in Jersey City, NJ is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Jersey City is located in the Journal Square Plaza near Journal Square and Sip Ave, off Kennedy Blvd. It is near the Hudson County Courthouse and just around the corner from the Loew's Jersey Theatre.
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