Our therapists offer cognitive behavioral therapy (CBT) in Jersey City, NJ

I am a Licensed Clinical Social Worker with over 5 years of experience supporting children, teens, young adults, adults, and caregivers in managing PTSD, anxiety, depression, and school-related stress. I specialize in trauma-focused cognitive behavioral therapy, helping parents and guardians develop stronger parenting skills and foster healthier caregiver-child relationships. I also provide care to individuals managing bipolar disorder, schizophrenia, and borderline personality disorder. My background includes peer support, crisis intervention, children’s partial hospitalization, and school-based therapy.

I earned my Master’s in Social Work from Rutgers University, where I specialized in trauma and the treatment of children and families. I draw on cognitive behavioral therapy, dialectical behavioral therapy, solutions-focused therapy, and trauma-focused cognitive behavioral therapy to meet my clients’ needs.

I know how much courage it takes to seek help, and I honor the strength it takes to make the first step. I work with clients to identify their unique goals and needs while meeting them where they are in their journey. My goal is to walk alongside you as you take steps toward healing, resilience, and a brighter future.

Jenai Copeland is a Licensed Clinical Social Worker with 6 years of experience who is passionate about supporting individuals, couples, and families in navigating a variety of emotions and life experiences. Jenai specializes in supporting children, teens, and adults in healing and processing from a variety of concerns, including trauma, relational issues, depression, anxiety, grief/loss, major life transitions, identity-based challenges, and mood/behavioral concerns. Jenai provides practical tools, resources, and accountability to empower her clients to build habits that cultivate emotional, physical, and spiritual wellness in alignment with their goals.

Jenai earned a Master’s in Social Work from Montclair State University. She has an eclectic therapeutic style that is trauma-informed, relational, and draws from cognitive behavioral therapy, dialectical behavioral therapy, self-compassion mindfulness, acceptance and commitment therapy, internal family systems, and solution-focused approaches.

Thank you for your time and consideration! Therapy takes a lot of vulnerability and courage, so it is important to find a therapist that you feel safe with and seen by. Please feel free to reach out to schedule an appointment today!.

Stephanie Locatelli is a dedicated Licensed Clinical Social Worker with 10 years of experience in providing compassionate care in the mental health field. Stephanie specializes in supporting adolescents and adults with a range of symptoms and challenges, including depression, anxiety, panic disorders, trauma, interpersonal difficulties, grief and loss, life adjustments or transitions, personality disorders, and behavioral concerns.

Stephanie earned a Master's in Social Work at Stockton University. Stephanie holds experience in direct care and management, which has focused on the importance of clinical care. Stephanie utilizes a variety of clinical approaches as she acknowledges that each person benefits from a personalized approach to address unique needs, goals, and circumstances.

Stephanie recognizes the power of empathy and practical tools to help one find peace. She has a deep desire to facilitate healing, personal growth, and self-discovery. Her goal is to create a space where individuals feel comfortable, understood, and empowered while exploring the root causes of personal challenges.

Alexandra Lerman is a Licensed Professional Counselor (LPC) in the state of New Jersey. She is passionate about working with children, adolescents, and adults who are seeking support in coping with anxiety, stress, low self-esteem, school issues, family and relationship conflicts, and behavioral issues.

Alexandra completed her Bachelor’s degree in Psychology at Rutgers University and her Master's degree in Clinical Mental Health Counseling at Montclair State University. Her hope is to collaborate with clients in order to inform a treatment plan that best meets their needs. Alexandra utilizes several evidenced based practices within her approach including cognitive behavioral therapy (CBT), motivational interviewing, play therapy, and person-centered therapy (PCT).

Alexandra is ready to support you in your journey of healing. She strives to establish a caring therapeutic relationship by providing active listening and emphasizing your strengths within a safe environment. Alexandra looks forward to working with you in order to fulfill your life goals.

Sonna Kem is a Licensed Professional Counselor in the state of New Jersey with up to 8 years of experience. Her experience includes treating adolescents, adults, families, and couples with a diverse range of clinical needs including anxiety, depression, life transitions, grief, relationship issues, and LGBTQIA+ issues.

Sonna completed her Master of Arts in Clinical Mental Health Counseling at Rowan University. She approaches counseling from a client-focused approach as she recognizes that everybody requires something different when starting counseling. From there, based on the needs and personalities of those she works with, Sonna utilizes techniques and strategies from cognitive behavioral therapy (CBT), rational emotive behavioral therapy (REBT), dialectical behavioral therapy (DBT), and interpersonal psychotherapy (IPT).

Sonna is motivated to help clients achieve personal goals so that they can experience an improved quality of life. Her success lies in her ability to relate with clients and help them feel supported while working through these challenges and transitions. If you are ready to work through the challenges and transitions in your life, schedule an appointment with Sonna today.