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Find the right provider for you, based on your specific needs and preferences, all online.
Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
6 therapists available in Jersey City
As a parent to a teen and young adult who struggles with their own mental health issues, I understand the difficulties that come w...
About
As a parent to a teen and young adult who struggles with their own mental health issues, I understand the difficulties that come with balancing self-care while providing unconditional love and support to those who depend on you.
I am a Licensed Clinical Social Worker with over 5 years of experience supporting children, teens, young adults, adults, and caregivers in managing PTSD, anxiety, depression, and school-related stress. I specialize in trauma-focused cognitive behavioral therapy, helping parents and guardians develop stronger parenting skills and foster healthier caregiver-child relationships. I also provide care to individuals managing bipolar disorder, schizophrenia, and borderline personality disorder. My background includes peer support, crisis intervention, children’s partial hospitalization, and school-based therapy.
I earned my Master’s in Social Work from Rutgers University, where I specialized in trauma and the treatment of children and families. I draw on cognitive behavioral therapy, dialectical behavioral therapy, solutions-focused therapy, and trauma-focused cognitive behavioral therapy to meet my clients’ needs.
I know how much courage it takes to seek help, and I honor the strength it takes to make the first step. I work with clients to identify their unique goals and needs while meeting them where they are in their journey. My goal is to walk alongside you as you take steps toward healing, resilience, and a brighter future.
Education and training
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As a clinician who has walked through profound life transitions while supporting children and families, I bring a grounded, compas...
As a clinician who has walked through profound life transitions while supporting children and families, I bring a grounded, compassionate, and deeply practical approach that helps clients feel understood, empowered, and capable of real change.
I am a licensed clinical social worker (LCSW) with 21 years of experience supporting children, teens, adults, and families through life transitions, emotional challenges, and complex relationship patterns. My background includes school social work, family systems, and individual therapy, where I help clients navigate anxiety, trauma, chronic stress, grief, ADHD, and recovery from difficult or unhealthy relationship dynamics.
I hold a master’s in social work from McGill University, and my therapeutic approach integrates cognitive behavioral therapy, internal family systems, motivational interviewing, emotionally focused therapy, and presence-based psychotherapy. I strive to create a collaborative, compassionate space where clients feel supported and gently challenged to grow.
Healing does not have to happen alone. Wherever you are in your journey—rebuilding after loss, setting boundaries, or reconnecting with your confidence—I am here to help you find clarity, stability, and renewed hope. I invite you to take the next step, and I look forward to supporting you as you begin this process with me.
If you’re reading this, I want you to know how proud I am of you for taking the brave step to explore therapy for yourself or your...
If you’re reading this, I want you to know how proud I am of you for taking the brave step to explore therapy for yourself or your loved ones. I’m here to answer any questions and create a supportive, empowering space where we can work together toward your goals.
Jenai Copeland is a Licensed Clinical Social Worker with 6 years of experience who is passionate about supporting individuals, couples, and families in navigating a variety of emotions and life experiences. Jenai specializes in supporting children, teens, and adults in healing and processing from a variety of concerns, including trauma, relational issues, depression, anxiety, grief/loss, major life transitions, identity-based challenges, and mood/behavioral concerns. Jenai provides practical tools, resources, and accountability to empower her clients to build habits that cultivate emotional, physical, and spiritual wellness in alignment with their goals.
Jenai earned a Master’s in Social Work from Montclair State University. She has an eclectic therapeutic style that is trauma-informed, relational, and draws from cognitive behavioral therapy, dialectical behavioral therapy, self-compassion mindfulness, acceptance and commitment therapy, internal family systems, and solution-focused approaches.
Thank you for your time and consideration! Therapy takes a lot of vulnerability and courage, so it is important to find a therapist that you feel safe with and seen by. Please feel free to reach out to schedule an appointment today!.
I am a therapist who has always found value in person-centered and collaborative approaches. I am passionate about helping individ...
I am a therapist who has always found value in person-centered and collaborative approaches. I am passionate about helping individuals navigate life’s challenges while achieving personal growth, personal fulfillment, and healing.
Stephanie Locatelli is a dedicated Licensed Clinical Social Worker with 10 years of experience in providing compassionate care in the mental health field. Stephanie specializes in supporting adolescents and adults with a range of symptoms and challenges, including depression, anxiety, panic disorders, trauma, interpersonal difficulties, grief and loss, life adjustments or transitions, personality disorders, and behavioral concerns.
Stephanie earned a Master's in Social Work at Stockton University. Stephanie holds experience in direct care and management, which has focused on the importance of clinical care. Stephanie utilizes a variety of clinical approaches as she acknowledges that each person benefits from a personalized approach to address unique needs, goals, and circumstances.
Stephanie recognizes the power of empathy and practical tools to help one find peace. She has a deep desire to facilitate healing, personal growth, and self-discovery. Her goal is to create a space where individuals feel comfortable, understood, and empowered while exploring the root causes of personal challenges.
As someone who has experienced trauma, I understand the impact it has on self-worth and the challenges it can cause in daily life....
As someone who has experienced trauma, I understand the impact it has on self-worth and the challenges it can cause in daily life.
Danielle Miksza is an EMDR therapist and Licensed Professional Counselor who focuses on working with adults struggling with depression, anxiety, self-esteem issues, and the lasting effects of childhood trauma. She also supports clients navigating grief, women’s issues, and major life transitions. Danielle integrates Eye Movement Desensitization and Reprocessing (EMDR) with a focus on personal narrative, helping clients process painful experiences and reshape the stories they tell about themselves. She also draws on her background as a life coach to support clients in building resilience, setting meaningful goals, and creating lasting change.
Danielle received her Master’s in Clinical Mental Health Counseling from New Jersey City University and completed her EMDR basic training through EMDRIA. Danielle takes an integrative approach, utilizing EMDR, narrative therapy, cognitive behavioral therapy, dialectical behavior therapy, and mindfulness.
Danielle is passionate about helping others heal, overcome challenges, and live balanced, healthy lives. If you think she would be a good fit for you, please schedule an initial appointment today!
As a professional within the clinical mental health field, I hope to provide a safe space to help clients to grow and reach their ...
As a professional within the clinical mental health field, I hope to provide a safe space to help clients to grow and reach their goals.
Alexandra Lerman is a Licensed Professional Counselor (LPC) in the state of New Jersey. She is passionate about working with children, adolescents, and adults who are seeking support in coping with anxiety, stress, low self-esteem, school issues, family and relationship conflicts, and behavioral issues.
Alexandra completed her Bachelor’s degree in Psychology at Rutgers University and her Master's degree in Clinical Mental Health Counseling at Montclair State University. Her hope is to collaborate with clients in order to inform a treatment plan that best meets their needs. Alexandra utilizes several evidenced based practices within her approach including cognitive behavioral therapy (CBT), motivational interviewing, play therapy, and person-centered therapy (PCT).
Alexandra is ready to support you in your journey of healing. She strives to establish a caring therapeutic relationship by providing active listening and emphasizing your strengths within a safe environment. Alexandra looks forward to working with you in order to fulfill your life goals.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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