Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.
11 therapists available in Houston
I believe healing begins when we feel truly seen and understood, and my goal as a therapist is to create a space where you can sho...
About
I believe healing begins when we feel truly seen and understood, and my goal as a therapist is to create a space where you can show up fully—messy, real, and human—and still feel accepted.
I am a Licensed Professional Counselor with 8 years of experience helping adults navigate life’s challenges. I began my career in applied behavior analysis with children on the autism spectrum before transitioning to work with eating disorders, mood disorders, and anxiety. Through these experiences, I learned how deeply our emotions, bodies, and stories are connected and how healing begins when we feel truly seen and supported.
I earned my Master’s in Clinical Mental Health Counseling from Houston Christian University. My therapeutic approach blends accountability with humor to foster honesty and growth. I use cognitive processing therapy for PTSD, cognitive behavioral therapy, acceptance and commitment therapy, and dialectical behavior therapy to support lasting change.
I aim to create a space where you feel heard, understood, and supported as you navigate life’s ups and downs. My goal is to help you reclaim peace, build emotional resilience, and move forward with confidence and clarity. If you’re ready to rewrite your story and evolve with purpose, I’d be honored to walk beside you.
Education and training
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The best way to find yourself is to lose yourself in the service of others....
The best way to find yourself is to lose yourself in the service of others.
Raymond Obiajulu is a board-certified Psychiatric Mental Health Nurse Practitioner. He completed his master’s degree program at Walden University. After his introduction to the key areas of nursing, he found that psychiatry comprised the exact sort of comprehensive and holistic healthcare that he wished to practice. Raymond has experience treating a wide range of conditions including but not limited to anxiety, depression, PTSD, OCD, mood disorders, bipolar disorder, and dementia. He incorporates an evidence-based approach in his practice with a focus on holistic mental health treatment.
As a psychiatric nurse practitioner, he serves as a patient advocate, providing continuity of care, managing total care, and attending to issues that affected his patients' physical, emotional, and mental well-being. Raymond looks forward to collaborating with his colleagues and other healthcare team members to provide the best patient care possible to our community, while they teach, learn, and build lifelong relationships with their patients and each other. He is passionate about serving mankind, as it has also been a part of his life's journey.
Raymond loves to extend the motto of helping his patients fulfill their needs, as it helps him fulfill his own. After all, as Mahatma Gandhi said, "The best way to find yourself is to lose yourself in the service of others." He strives to create individualized treatment plans tailored to each unique individual and their life goals. His goal is for his patients to feel confident with their plan of care and know that together they will work together to achieve their goals.
I create a space where adolescents and adults feel seen, heard, and supported as they navigate life's challenges and discover thei...
I create a space where adolescents and adults feel seen, heard, and supported as they navigate life's challenges and discover their inner resilience.
Katrease Matthews, Licensed Professional Counselor, is passionate about supporting adolescents and adults through anxiety, depression, and life transitions. With a background in criminal justice and clinical mental health counseling, she brings 2 years of experience and a trauma-informed, compassionate approach to help clients feel seen and supported. Katrease has worked in outpatient mental health settings, schools, and child welfare systems, offering individual, group, and family therapy. She specializes in issues related to self-esteem, identity, and unresolved trauma.
Katrease holds a Master’s in Clinical Mental Health Counseling from Lamar University. She meets clients with empathy and curiosity, helping them explore emotions, reduce distress, and build confidence. Using evidence-based practices, she fosters clarity, emotional balance, and resilience in a safe, nonjudgmental space.
Clients often seek Katrease for her calm, grounded presence and ability to create a space of trust and care. She offers a healing environment where individuals feel heard and supported as they move through emotional pain toward greater self-awareness and hope. Schedule your first appointment today!
Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets...
Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets anxiety about being anxious, you’re not alone.
Alejandra Galindo is a Licensed Marriage and Family Therapist in the state of Texas with 9 years of experience working with individuals, couples, and families. Alejandra has worked with clients to help them navigate their trauma, depression, anxiety, relationship issues, and much more.
After graduating from John Jay College of Criminal Justice with a Bachelor of Arts in Forensic Psychology in New York City, Alejandra decided to continue her education in Texas. Alejandra graduated with her Master of Arts in Family Therapy from the University of Houston - Clear Lake.
When it comes to therapy, Alejandra utilizes ART (accelerated resolution therapy) relational, collaborative, strength-based, cognitive-behavioral, dialectical behavioral, trauma-informed, solution-focused, and Gottman approach to assist her clients in meeting their goals. Alejandra tailors her sessions based on the client’s needs by remaining consistent in her flexibility, creativity, and awareness as she helps individuals and couples discover and utilize their unique strengths.
Alejandra understands that therapy can be intimidating at times. As such, she makes certain that she finds the right balance between listening and helping clients expand beyond their comfort zones by creating a safe, caring, and trusting relationship with each person. Alejandra ensures that she collaborates with you so that you are not only meeting your goals but also discovering your personal strengths, values, and desires to live your life to the fullest.
In our first session, I will introduce myself, listen to your concerns, evaluate your needs, and develop a diagnosis and an indivi...
In our first session, I will introduce myself, listen to your concerns, evaluate your needs, and develop a diagnosis and an individualized treatment plan.
I am a board-certified Psychiatric Mental Health Nurse Practitioner based in Texas with 4 years of experience. I specialize in providing holistic, compassionate, and evidence-based care to children, adolescents, and adults facing a variety of psychiatric disorders. My goal is to empower each client to reach their fullest potential by creating a supportive and nonjudgmental environment where healing and growth can take place.
I earned my Master’s in Nursing from Midwestern State University in Wichita Falls, Texas. I tailor my approach to each individual’s needs, combining clinical expertise with empathy to develop effective treatment plans. My focus is on building trust, listening closely, and collaborating to achieve meaningful therapeutic outcomes.
I enjoy working with clients of all ages who are ready to take charge of their mental health but may still feel uncertain or stuck. Whether addressing anxiety, depression, trauma, or life transitions, I strive to help clients find balance, resilience, and renewed purpose through personalized, compassionate care.
As a psychiatric nurse practitioner with a trauma-informed perspective, I understand how deeply life’s challenges can affect the m...
As a psychiatric nurse practitioner with a trauma-informed perspective, I understand how deeply life’s challenges can affect the mind and spirit, and I strive to create a safe, collaborative space where healing, growth, and stability can take root.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner with 16 years of experience providing compassionate, trauma-informed care to adolescents and adults. I use a holistic, whole-person approach that supports healing of the mind, body, and spirit. My goal is to create a safe and collaborative space where clients can manage mood and anxiety symptoms, build resilience, and achieve lasting emotional balance and overall well-being.
I earned a Master’s in Nursing from Herzing University. I specialize in evidence-based interventions, including medication management and trauma-informed therapy, to treat complex mood, anxiety, and behavioral disorders. My approach emphasizes collaboration, clinical precision, and measurable progress toward improved functioning and stability.
Healing begins with feeling seen, heard, and supported. Together, we’ll uncover your strengths and create a path toward emotional wellness and lasting stability. If you’re ready to begin your journey toward healing and growth, I would be honored to walk beside you each step of the way.
As a mental health provider, I focus on breaking stigma and empowering individuals through compassionate, holistic care....
As a mental health provider, I focus on breaking stigma and empowering individuals through compassionate, holistic care.
I am a psychiatric mental health nurse practitioner (PMHNP) with 13 years of experience providing compassionate, evidence-based care to individuals navigating a wide range of mental health concerns. I specialize in mood disorders, anxiety, bipolar disorder, schizophrenia, trauma-related conditions, and stress related to major life transitions. I strive to create a supportive, therapeutic partnership that honors your unique needs, goals, and lived experiences.
I earned my master’s in nursing from Walden University and have extensive experience integrating medication management with education and holistic strategies. I take a person-centered, stigma-free approach that focuses on clarity, stabilization, and long-term emotional well-being.
My goal is to help you feel heard, understood, and supported as you build resilience and regain a sense of peace. You don’t have to face your challenges alone. I’m here to listen, guide, and walk with you at your pace. When you’re ready, I invite you to take the next step toward healing and feeling more like yourself again.
I am a down to earth, bare bones counselor. I have a straight forward, no nonsense approach to therapy....
I am a down to earth, bare bones counselor. I have a straight forward, no nonsense approach to therapy.
Deanna Ball is a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor, with over 20 years of experience. She is passionate about working with the LGBTQ+ community as well as addiction issues. She is a Sex Therapist as well as an Anger Resolution Therapist. Deanna specializes in depression, grief, sexual health, LGBTQ+ issues, and substance abuse (addiction) issues.
Deanna had two Master's degrees from Grand Canyon University, one in Professional Counseling and the other in Addiction Counseling. She is currently attending the University of Metaphysical Science and has achieved her Bachelor's in Metaphysics and has recently submitted her Master's Thesis and will soon be awarded her Master of Metaphysical Science degree. After that, she will pursue her Ph.D. in Metaphysical Science.
Deanna's background in addiction has molded her to be more direct & assertive in her approach. She doesn't hold back when giving feedback. Many clients say they appreciate the fact she's direct and tell it as she sees it. She won't hold your hand, but she will walk beside you. Many counselors do not have the addiction counseling specialty, several clients do not realize the effects addiction has had in their life; as they may have been raised in that environment & have no issues with drugs/alcohol personally. If you have been affected by addiction please reach out.
As a counselor, I strive to provide a space where my clients feel heard and supported....
As a counselor, I strive to provide a space where my clients feel heard and supported.
Caroline Byrd is a bilingual (English, Spanish) Licensed Professional Counselor who helps adolescents and adults facing anxiety, depression, interpersonal difficulties, life transitions, and trauma. She received her Bachelor’s degree in Psychology from the University of Houston and her Master’s degree in Clinical Mental Health Counseling from the University of Houston-Clear Lake.
Caroline is trained in EMDR therapy to help individuals heal from traumatic events. She also uses a combination of cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) to help clients think and behave in adaptive ways and live a meaningful life. She values the therapeutic relationship with each client and honors their voice and needs in the therapy space.
If you are struggling with anxious thoughts, intense emotions, or overcoming a painful or traumatic experience, Caroline is here to support you. You deserve to live a healthy, fulfilling life.
I believe that no one therapy plan works for all clients and it's important to get to know you as a whole person and work together...
I believe that no one therapy plan works for all clients and it's important to get to know you as a whole person and work together on a plan that works best for you.
Tiara Mayfield-Bond is a Licensed Professional Counselor with several years of experience working in an array of environments including substance abuse, post-educational, and with military families, providing mental health and transitional assistance to youth and adults. She is focused on treating depression, anxiety and healing from trauma.
Tia holds a Master's degree from Texas Southern University in Counseling Education. She conveys empathy, and her goal is to educate and model best practices in becoming your best self no matter what you’re facing. Mental and physical barriers can bring challenges, yet there is still life to be lived and enjoyed. She’s non-judgmental and understands the importance of communication.
"No one plan works for all clients and it’s important to get to know each client as a whole person and find a therapeutic plan that works best. Don’t allow trauma, family, or even your own fear to define who you are," says Tiara. She's ready to help you take the next step in becoming the best version of yourself.
You deserve dedicated time with a mental health professional — it can be life-changing.
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OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.
In OCD counseling, Thriveworks Houston therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.
Thriveworks OCD counseling in Houston, TX is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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