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110 licensed therapists & providers in Texas—10 in Houston. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting panic attack disorder therapy can support your own journey toward a happier, more fulfilling life.
The best way to find yourself is to lose yourself in the service of others....
About
The best way to find yourself is to lose yourself in the service of others.
Raymond Obiajulu is a board-certified Psychiatric Mental Health Nurse Practitioner. He completed his master’s degree program at Walden University. After his introduction to the key areas of nursing, he found that psychiatry comprised the exact sort of comprehensive and holistic healthcare that he wished to practice. Raymond has experience treating a wide range of conditions including but not limited to anxiety, depression, PTSD, OCD, mood disorders, bipolar disorder, and dementia. He incorporates an evidence-based approach in his practice with a focus on holistic mental health treatment.
As a psychiatric nurse practitioner, he serves as a patient advocate, providing continuity of care, managing total care, and attending to issues that affected his patients' physical, emotional, and mental well-being. Raymond looks forward to collaborating with his colleagues and other healthcare team members to provide the best patient care possible to our community, while they teach, learn, and build lifelong relationships with their patients and each other. He is passionate about serving mankind, as it has also been a part of his life's journey.
Raymond loves to extend the motto of helping his patients fulfill their needs, as it helps him fulfill his own. After all, as Mahatma Gandhi said, "The best way to find yourself is to lose yourself in the service of others." He strives to create individualized treatment plans tailored to each unique individual and their life goals. His goal is for his patients to feel confident with their plan of care and know that together they will work together to achieve their goals.
Education and training
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I believe meaningful healing begins when people feel truly seen, heard, supported, and cared for without judgment....
I believe meaningful healing begins when people feel truly seen, heard, supported, and cared for without judgment.
Hi, I'm Adebusola, a board-certified psychiatric mental health nurse practitioner with a background in emergency and family medicine. I am passionate about patient-centered mental health care and creating a space where clients feel safe, heard, and respected. I work with adolescents and adults experiencing challenges such as anxiety, depression, ADHD, mood disorders, stress-related conditions, and life transitions. I believe in building strong therapeutic relationships and partnering with clients to develop individualized treatment plans that align with their goals and needs.
My approach is compassionate, collaborative, and tailored to each person's needs. I focus on helping clients understand their thoughts, emotions, and behaviors while working together to develop healthy coping strategies, improve emotional wellness, and build resilience. I believe in treating the whole person and creating a space where clients feel empowered.
Seeking support can feel overwhelming, but you do not have to navigate life's challenges alone. My goal is to provide a safe, supportive, and nonjudgmental space where you feel heard, valued, and encouraged every step of the way. I look forward to partnering with you on your journey toward healing and wellness.
Compassionate Mental Health Care Rooted in Listening, Understanding, and Partnership...
Compassionate Mental Health Care Rooted in Listening, Understanding, and Partnership
Welcome! I'm Jennifer Idima, PMHNP-BC, a licensed Psychiatric Mental Health Nurse Practitioner proudly serving individuals across Texas. With more than three years of experience in psychiatric and mental health care, I am dedicated to helping people navigate life's challenges with compassion, respect, and evidence-based treatment.
I earned my Master of Science in Nursing from the Cizik School of Nursing at UTHealth Houston, where I developed a strong foundation in providing comprehensive, patient-centered psychiatric care. My passion is helping individuals feel heard, understood, and empowered to take meaningful steps toward improved mental wellness.
Seeking help can be one of the hardest decisions you'll make, but it can also be one of the most rewarding. Whether you're experiencing anxiety, depression, ADHD, mood changes, stress, insomnia, or other mental health concerns, my goal is to create a welcoming, judgment-free space where you feel safe sharing your story.
I believe that effective mental health care begins with genuine connection. Every person is unique, and your treatment should reflect your individual experiences, goals, and values. I take the time to listen carefully, answer your questions, and work collaboratively with you to develop a personalized treatment plan that supports your overall well-being. Whether treatment includes medication management, education, lifestyle recommendations, or coordination with your therapist, every decision is made together with your comfort and goals in mind.
My approach is warm, collaborative, and holistic. I don't just focus on symptoms, I strive to understand the whole person behind them. My mission is to help you regain confidence, improve your quality of life, and equip you with the tools to thrive emotionally, mentally, and personally.
No matter where you are in your journey, you don't have to face it alone. I consider it a privilege to walk alongside my patients as they work toward healing, resilience, and lasting wellness.
I look forward to meeting you and supporting you on your path to better mental health.
Jennifer Idima, PMHNP-BC
Licensed Psychiatric Mental Health Nurse Practitioner
Serving patients throughout Texas
As a queer-identified man of color, I understand the unique challenges of identity exploration and intersectionality. I care for m...
As a queer-identified man of color, I understand the unique challenges of identity exploration and intersectionality. I care for my clients with empathy, cultural awareness, and a collaborative approach, creating a space where you feel heard, respected, and empowered to navigate your changes and grow.
My name is Jideofor Azie. I am a compassionate mental health professional dedicated to supporting individuals through life's challenges with empathy, cultural humility, and evidence-based care. I have clinical experience working with diverse populations across a range of settings and draw from cognitive-behavioral therapy, person-centered therapy, and strengths-based practices to tailor care to each individual's unique needs. I typically work with clients navigating anxiety, depression, stress, mood disorders, bipolar disorder, substance use challenges, schizophrenia, ADHD, life transitions, PTSD, and relationship challenges.
As a psychiatric nurse practitioner, I take a holistic, patient-centered approach to assessment, medication management, and therapy. I consider biological, psychological, and social factors to tailor care to each person. Clients can expect a collaborative, respectful approach combining medication, education, therapy, and coping strategies for well-being.
I understand that reaching out can feel like a big and sometimes uncertain step, but you don't have to navigate it alone. My goal is to create a space where you feel heard, respected, and supported as you move toward greater balance and well-being. If you're ready to begin, I invite you to schedule an appointment—I would be honored to work alongside you.
With experience caring for adolescents and adults across diverse backgrounds, I believe that healing begins with a strong therapeu...
With experience caring for adolescents and adults across diverse backgrounds, I believe that healing begins with a strong therapeutic relationship built on trust, compassion, and collaboration, allowing each client to achieve meaningful and lasting change.
Hello, I'm Christian Nwofor, PMHNP-BC, licensed in Texas. I provide psychiatric evaluation, medication management, and supportive therapy to adolescents and adults through telehealth and in-person settings. I work with individuals facing anxiety, depression, ADHD, bipolar disorder, PTSD, OCD, schizophrenia, and other mood and thought disorders. Many clients come to treatment overwhelmed by stress, trauma, or life transitions—others seek greater stability, improved focus, or support in achieving their goals. My goal is to create a safe, collaborative, nonjudgmental environment where clients feel heard, understood, and empowered.
My approach is collaborative, compassionate, and evidence-based. I combine medication management with supportive therapy and psychoeducation to help clients understand their symptoms. I incorporate CBT techniques to help clients identify unhelpful thought patterns and build resilience. My goal is to empower clients with practical tools for lasting growth.
Taking the first step toward treatment can feel overwhelming, but you don't have to face it alone. Whether you're struggling with anxiety, depression, trauma, or simply feeling stuck, I'm committed to a safe, supportive space where you feel heard. I believe healing and growth are possible for everyone, wherever you are. I welcome the chance to support you.
As a woman with a plethora of experiences, including loss, trauma, and adjustments, I have an in-depth understanding of how varied...
As a woman with a plethora of experiences, including loss, trauma, and adjustments, I have an in-depth understanding of how varied circumstances in life can affect our well-being.
I am a psychiatric mental health nurse practitioner (PMHNP) with 9 years of experience supporting clients across all ages. I provide evidence-based care for autism, anxiety, depression, personality disorders, mood disorders, and adjustment disorders. I integrate psychotherapy, medication management, and personalized treatment planning to help each client strengthen daily functioning and move toward a healthier, more balanced life.
I earned my master's degree in nursing from Walden University. My approach is nonjudgmental, collaborative, and grounded in compassion. I focus on creating a safe, respectful environment where clients feel welcomed, heard, and supported. I pay close attention to details, honor each person’s strengths, and work to build trust throughout the treatment process.
I believe mental health impacts every part of life, and I am committed to helping clients create meaningful, lasting change. I support people from all backgrounds and encourage you to share your concerns openly. Together, we can explore your needs, build healthier coping skills, and take the next steps on your treatment journey.
In our first session, I will introduce myself, listen to your concerns, evaluate your needs, and develop a diagnosis and an indivi...
In our first session, I will introduce myself, listen to your concerns, evaluate your needs, and develop a diagnosis and an individualized treatment plan.
I am a board-certified Psychiatric Mental Health Nurse Practitioner based in Texas with 4 years of experience. I specialize in providing holistic, compassionate, and evidence-based care to children, adolescents, and adults facing a variety of psychiatric disorders. My goal is to empower each client to reach their fullest potential by creating a supportive and nonjudgmental environment where healing and growth can take place.
I earned my Master’s in Nursing from Midwestern State University in Wichita Falls, Texas. I tailor my approach to each individual’s needs, combining clinical expertise with empathy to develop effective treatment plans. My focus is on building trust, listening closely, and collaborating to achieve meaningful therapeutic outcomes.
I enjoy working with clients of all ages who are ready to take charge of their mental health but may still feel uncertain or stuck. Whether addressing anxiety, depression, trauma, or life transitions, I strive to help clients find balance, resilience, and renewed purpose through personalized, compassionate care.
I am a down to earth, bare bones counselor. I have a straight forward, no nonsense approach to therapy....
I am a down to earth, bare bones counselor. I have a straight forward, no nonsense approach to therapy.
Deanna Ball is a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor, with over 20 years of experience. She is passionate about working with the LGBTQ+ community as well as addiction issues. She is a Sex Therapist as well as an Anger Resolution Therapist. Deanna specializes in depression, grief, sexual health, LGBTQ+ issues, and substance abuse (addiction) issues.
Deanna had two Master's degrees from Grand Canyon University, one in Professional Counseling and the other in Addiction Counseling. She is currently attending the University of Metaphysical Science and has achieved her Bachelor's in Metaphysics and has recently submitted her Master's Thesis and will soon be awarded her Master of Metaphysical Science degree. After that, she will pursue her Ph.D. in Metaphysical Science.
Deanna's background in addiction has molded her to be more direct & assertive in her approach. She doesn't hold back when giving feedback. Many clients say they appreciate the fact she's direct and tell it as she sees it. She won't hold your hand, but she will walk beside you. Many counselors do not have the addiction counseling specialty, several clients do not realize the effects addiction has had in their life; as they may have been raised in that environment & have no issues with drugs/alcohol personally. If you have been affected by addiction please reach out.
Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets...
Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets anxiety about being anxious, you’re not alone.
Alejandra Hayden is a Licensed Marriage and Family Therapist in the state of Texas with 9 years of experience working with individuals, couples, and families. Alejandra has worked with clients to help them navigate their trauma, depression, anxiety, relationship issues, and much more.
After graduating from John Jay College of Criminal Justice with a Bachelor of Arts in Forensic Psychology in New York City, Alejandra decided to continue her education in Texas. Alejandra graduated with her Master of Arts in Family Therapy from the University of Houston - Clear Lake.
When it comes to therapy, Alejandra utilizes ART (accelerated resolution therapy) relational, collaborative, strength-based, cognitive-behavioral, dialectical behavioral, trauma-informed, solution-focused, and Gottman approach to assist her clients in meeting their goals. Alejandra tailors her sessions based on the client’s needs by remaining consistent in her flexibility, creativity, and awareness as she helps individuals and couples discover and utilize their unique strengths.
Alejandra understands that therapy can be intimidating at times. As such, she makes certain that she finds the right balance between listening and helping clients expand beyond their comfort zones by creating a safe, caring, and trusting relationship with each person. Alejandra ensures that she collaborates with you so that you are not only meeting your goals but also discovering your personal strengths, values, and desires to live your life to the fullest.
The journey to balance and fulfillment begins with care that is rooted in compassion and guided by purpose....
The journey to balance and fulfillment begins with care that is rooted in compassion and guided by purpose.
I am a psychiatric mental health nurse practitioner (PMHNP) with 3 years of experience and over 25 years in healthcare. I specialize in treating anxiety, depression, bipolar disorder, post-traumatic stress disorder, and sleep disorders in adults and adolescents. I take a holistic, patient-centered approach that addresses the whole person, including mind, body, and lifestyle, while fostering a safe and trusting therapeutic relationship.
I earned my Doctor of Nursing Practice from Walden University. My approach integrates evidence-based medication management with psychotherapy, including cognitive behavioral therapy, along with mindfulness, nutrition, exercise, and lifestyle support. I focus on collaborative care plans tailored to each individual’s goals and life circumstances.
If you are feeling overwhelmed or struggling to find balance, you do not have to navigate it alone. I provide a warm, nonjudgmental space where you can feel heard, supported, and empowered. Together, we will work toward building resilience, restoring balance, and helping you move forward with confidence.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Panic attack disorder therapy is a specialized therapeutic approach designed to help individuals suffering from recurrent and debilitating panic attacks. During therapy sessions, individuals work closely with trained Thriveworks Houston therapists to identify and understand the triggers and thought patterns that contribute to their panic attacks. Through panic attack disorder therapy, individuals learn to manage their anxiety, develop coping strategies, and regain control over their lives, ultimately leading to a reduction in the severity of panic attacks.
Panic attack disorder therapy often utilizes cognitive-behavioral techniques like exposure therapy and relaxation exercises to help individuals manage and mitigate panic attacks. These methods involve desensitizing triggers, reducing physical and emotional symptoms, and challenging irrational thought patterns to empower individuals to recognize, control, and reduce the frequency and intensity of panic attacks.
Panic attack disorder therapy at Thriveworks is conducted both in person and through Online therapy. We encourage you to choose the option that works best for you.
Panic attack disorder therapy may last for a variable amount of time, depending on the individual’s unique needs.
Panic attacks can be a harrowing experience. While they may last only a few minutes, the experience can be profoundly disturbing. A person who has experienced one panic attack, usually fears that another one may occur at any time, and this fear is only compounded by not fully understanding what happened, and what is causing it.
The attack usually manifests as a sudden feeling of overwhelming fear, commonly accompanied by characteristic symptoms, such as:
Luckily, panic attack counseling and panic disorder therapy have been proven as successful methods in treating these conditions.
According to the DSM-5, panic disorder is diagnosed when:
Unfortunately, many people suffering from panic disorder never receive proper treatment. Consequently, their condition can deteriorate over time, up to the point where normal functioning is impossible. Some people who struggle with panic attacks try to hide their condition, which affects their relationships with their friends and family, as well as their work-related activities.
Panic attack counseling and panic disorder therapy can help clients:
If you are familiar with any of the listed symptoms, we encourage you to contact our Thriveworks office in Houston, TX for additional information.
Early diagnosis, as well as the proper treatment (panic attack counseling and panic disorder therapy), are key to combating these conditions. If you opt for panic attack counseling, or panic disorder therapy, our professionally trained staff here at Thriveworks Counseling in Houston, TX will be able to offer a range of helpful solutions. We encourage you to contact us for further information!
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Houston is located in the Stages Repertory Theatre building and near Allen Parkway and Dunlavy Street, off Waugh Drive. It is right by KLA Schools of River Oaks, and close to the Eleanor Tinsley Park.
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