Find a therapist, counselor or psychologist in Henrico, VA

Wendy Wasserstrom is a Licensed Clinical Social Worker (LCSW) with 9 years of social work experience. She has provided mental health services to children, adolescents, adults, and older adults, and she has experience providing individual and group therapy. She has worked with individuals dealing with anxiety, depression, trauma, life transitions, substance abuse, and family conflict. 

Wendy earned her undergraduate degree in Social Work from Florida State University and her Master’s degree in Social Work from Florida Atlantic University. She has worked in a variety of settings, providing services in the community, outpatient settings, and public schools. An area of particular passion includes working with young adults with a wide variety of presenting concerns including depression, anxiety, substance use, self-injury, trauma, and sexual assault recovery. 

Wendy utilizes a wide range of therapeutic techniques including cognitive behavioral therapy, mindfulness, strength-based, solution-focused, and motivational interviewing. Wendy realizes that each person is unique and tailors her therapeutic approach to each client. Her approach to therapy is person-centered and involves meeting her clients where they are. She approaches clients with compassion and acceptance. Wendy believes that therapy requires vulnerability and courage and works to create a safe setting for that work to occur.

"As a woman of color, I blend cultural insight, authenticity, and a holistic approach that honors both mind and soul, creating a space where healing feels empowering and deeply personal."

I am a Resident in Counseling with over 14 years of experience helping individuals and families navigate life’s challenges. I’ve supported clients in foster care, crisis stabilization, and substance abuse treatment, and work with people of all ages facing anxiety, depression, trauma, or major life transitions. My passion lies in helping others improve self-esteem, manage stress, strengthen relationships, and find healing from past experiences.

I earned my master’s in clinical mental health counseling from Norfolk State University. My approach is collaborative and supportive, using cognitive behavioral therapy to help you recognize and change unhelpful thought patterns. I focus on building resilience, self-awareness, and the practical tools needed to create lasting, meaningful growth.

Reaching out for support takes courage, and I want you to know you don’t have to do it alone. Healing and growth are possible, and I’m here to walk beside you as you take the next step toward a more balanced, fulfilling life. I invite you to begin your journey toward greater peace, strength, and self-discovery today.

"I believe in pulling from our strengths to work toward improvement and in every individual's ability to make positive, healthy changes. "

Wendy Couch is a Licensed Professional Counselor (LPC) who has over 8 years of clinical experience. She works with young adults, adults, and geriatrics and has experience working in a variety of clinical settings including community mental health and the VA Department of Corrections. Wendy has worked with individuals who have depression, bipolar disorder, generalized anxiety, substance, and alcohol use disorders. She also has experience working with individuals experiencing major life transitions including divorce, occupational changes, grief, and stress.

Wendy received her graduate degree in Community Counseling and Addictions from the College of William and Mary. She works primarily with individuals and groups and utilizes dialectical behavioral therapy and cognitive behavioral therapy to help individuals work to develop coping skills, manage emotions, and improve communicative skills. She often utilizes DBT skills with individuals in recovery from alcoholism and substance use disorders. Wendy believes in strengths-based counseling and in the individual's ability to make positive, healthy changes. She utilizes a variety of different approaches including motivational interviewing, cognitive behavioral therapy, and dialectical behavioral therapy. 

Wendy also integrates mindfulness into clinical practice and is an advocate of yoga and other activities promoting a strong mind-body connection. Wendy's therapeutic style is based on developing a genuine, positive, and honest relationship with individuals. Her personal interests include spending time with family, hiking, and traveling.

"A firm believer in people’s potential for change and growth, I am passionate about helping clients feel empowered, more focused, and more energized to tackle their problems. "

Ashley Costello is a Licensed Professional Counselor with 10 years of experience. She specializes in helping adults navigate anxiety, stress management, phase-of-life changes, depression, trauma, grief and loss, substance abuse, and relationship or communication challenges. Ashley is passionate about supporting clients through life’s transitions with compassion, insight, and evidence-based care.

Ashley earned a BA in Psychology from The College of William & Mary and a Master’s degree in Clinical Mental Health Counseling from George Washington University. She has experience in addiction recovery, crisis management, psychoeducation, and group therapy, using a strengths-based, individualized, and holistic approach.

Ashley is committed to meeting you where you are, providing a safe and supportive space for emotional work, and empowering you to achieve a higher quality of life. Her goal is to help you build resilience, foster growth, and create lasting positive change.