WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $24 on average with insurance
170 licensed therapists, psychiatrists, & psychiatric providers in Virginia—3 in Henrico. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting self-harm counseling can support your own journey toward a happier, more fulfilling life.
You matter. Your problems matter. Whatever you're dealing with, let's face it together....
About
You matter. Your problems matter. Whatever you're dealing with, let's face it together.
Hokunani Womack is a Resident in Counseling with over 2 years of experience working with adults dealing with trauma, depression, anxiety, ADHD, and autism spectrum disorder. She comes from a diverse background and is LGBTQIA+-affirming, passionate about women's issues, and culturally sensitive. Hokunani has worked in community mental health with people experiencing homelessness and severe mental illness, as well as in inpatient and outpatient hospital settings treating a wide range of diagnoses. She has developed an eclectic trauma-informed approach to counseling and tailors care to the individual needs of her clients.
Hokunani graduated with a Master of Science in Rehabilitation and Mental Health Counseling from Virginia Commonwealth University. Some approaches she uses include dialectical behavioral therapy, cognitive behavioral therapy, acceptance and commitment therapy, narrative therapy, motivational interviewing, internal family systems, and attachment theory.
As a queer multicultural woman and mother, Hokunani understands what it is like to hold multiple identities and the unique challenges one faces at the intersection of those identities. Healing takes work, but she believes in the power of therapy and that it is absolutely worth the time and effort. Book an appointment with Hokunani today!
Education and training
View more therapists in Henrico
I show up as a warm, grounded therapist who believes healing happens when you feel genuinely seen and understood....
I show up as a warm, grounded therapist who believes healing happens when you feel genuinely seen and understood.
I am a licensed professional counselor (LPC) with 18 years of experience supporting adolescents, young adults, and families. I specialize in emotional dysregulation, anger management, trauma, anxiety, depression, and behavioral concerns, including aggression, treatment resistance, and risk-taking behaviors. Many clients seek therapy to reduce conflict, manage stress more effectively, and build resilience and hope for the future.
I earned my master’s degree in clinical mental health counseling from Walden University. My clinical approach integrates cognitive behavioral therapy, dialectical behavior therapy, person-centered therapy, and motivational interviewing to help clients understand patterns, strengthen coping skills, and create meaningful, sustainable change.
I strive to create a safe, supportive, and collaborative space where clients feel heard and empowered. Together, we work toward emotional regulation, self-awareness, and confidence in navigating life’s challenges. If you are ready to begin your healing journey, I welcome the opportunity to support you.
I am here to assist you with navigating your life experience regardless of the stage you currently occupy....
I am here to assist you with navigating your life experience regardless of the stage you currently occupy.
My name is Esonija' Fulgham, and I'm a licensed clinical social worker practicing in VA, DC, and MD. I've been practicing clinical social work independently for almost 15 years. I enjoy the work that I do in helping families and individuals thrive and learn to articulate their lived experiences from a place of empowerment.
I use Cognitive Behavioral Therapy, Solution-Focused Therapy, empowerment approaches, and trauma-informed frameworks to help clients live their best lives. My focus is on equipping you with practical coping skills.
I look forward to working with you and am humbled that you've chosen me to share your journey.
As a woman of color who has experienced loss of loved ones, I have an understanding of the process of grief and the importance of ...
As a woman of color who has experienced loss of loved ones, I have an understanding of the process of grief and the importance of forgiveness and having a support system.
I am a licensed clinical social worker (LCSW) with 4 years of experience working with outpatient mental health settings. I support adults, children, couples, and seniors navigating depression, anxiety, trauma, and grief. Many of the individuals I have worked with felt emotionally uncertain about their future and are looking for tools to promote healing and build interpersonal relationships to move forward on their personal journey.
I earned my master's degree in social work from Walden University. I adhere to evidence-based practices, including cognitive behavioral therapy, play therapy, dialectical behavior therapy, and trauma therapy. I take a collaborative approach to identifying challenges and finding solutions to current life circumstances.
I am committed to providing a safe, compassionate space for you to explore your emotions as you navigate life's challenges, and I look forward to supporting you on your wellness journey.
As a woman who understands the struggles of anxiety, depression, and trauma, I can help in managing the symptoms of these concerns...
As a woman who understands the struggles of anxiety, depression, and trauma, I can help in managing the symptoms of these concerns and more.
Bridgette is a Resident in Counseling with 2 years of experience. They have worked with teens and adults struggling with anxiety, depression, trauma, PTSD, ADHD, and life transitions. Bridgette utilizes a client-centered approach to meet her clients where they are while providing a kind, safe, and gently challenging space to help them understand themselves and grow.
Bridgette has a Master’s in Forensic Psychology from the Chicago School of Professional Psychology. She uses emotionally focused therapy, cognitive behavioral therapy, attachment-based therapy, art therapy, eye movement desensitization and reprocessing, and mindfulness techniques.
Intense feelings can be difficult to manage on your own and there is nothing wrong with needing help. Bridgette is here to build and foster skills, motivation, and the desire to make positive changes. She offers unconditional support and a nonjudgemental space to express yourself and your needs. Reach out today!
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
Self-harm counseling is aimed at helping individuals who struggle with harming themselves break this pattern by addressing the underlying emotional causes and working to develop new, healthier coping skills. Thriveworks self-harm therapists in Henrico, VA are experienced in treating those who self-harm with empathy, compassion, and unconditional regard in order to help them heal and recover, both physically and emotionally.
Self-harm counseling at Thriveworks often uses cognitive behavioral therapy and dialectical behavior therapy to help clients discover the connections between their thoughts and feelings and their behaviors. By assessing these areas, Thriveworks Henrico therapists can help clients find and address the true emotional roots of their patterns and, from there, effectively adjust unwanted behaviors.
Self-harm counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of self-harm counseling will often depend on a variety of factors, such as the intensity of an individual’s symptoms or the current levels of stress present in their lives. Because of this, treatment can last a handful of months or on a continual basis over the course of years. In the end, it’s up to the client and their individual needs.
Behaviors common amongst those who self-injure include:
The most frequent targets of self-injury can be seen on the arms, legs, and torso. But some injuries are better hidden and cannot be easily identified. The following are common signs and symptoms of self-injury:
Thriveworks Henrico Self -Injury Counselors are experts at treating self-harming behaviors. Call or go online to get started and schedule your session today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
We share a building with Tranquility Yoni Steam. Across the street is Divine World Changers International Ministries. We are near the intersection of Gayton Road and Cambridge Drive.
Shown in ET
170 therapists available in Virginia, including 3 in Henrico
Call to book
We'll help you find the right provider and get you scheduled.
Book online
Find the right provider for you and book your first session in minutes.