WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $24 on average with insurance
155 licensed therapists & providers in Virginia—5 in Henrico. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting play therapy can support your own journey toward a happier, more fulfilling life.
My purpose is to support and guide you on your counseling journey and help you achieve your mental health goals....
About
My purpose is to support and guide you on your counseling journey and help you achieve your mental health goals.
Lyn Ames is a Licensed Professional Counselor with 2 years of experience. She specializes in helping children, adolescents, and adults navigate challenges related to depression, anxiety, oppositional defiant disorder, anger, relationship issues, parenting challenges, life transitions, behavioral problems, and mood disorders. Lyn has served clients in in-home therapeutic services, outpatient therapy, and family therapy. She views life's challenges as part of the human experiences that allow individuals to grow.
Lyn earned her Master's in Clinical Mental Health Counseling from Liberty University. She uses a holistic, personalized approach that utilizes various clinical techniques, from cognitive behavior therapy to dialectical behavior therapy and person-centered techniques.
Lyn’s counseling style is characterized by collaboration, empathy, respect, and cultural sensitivity within an inclusive space for clients to share their emotions and experiences. She strives to ensure that individuals feel valued and understood. Lyn is dedicated to helping her clients find hope and healing life's journey. Schedule an appointment today!
Education and training
View more therapists in Henrico
As a woman who has worked with many clients of all types of backgrounds, I look forward to learning more about your journey and wa...
As a woman who has worked with many clients of all types of backgrounds, I look forward to learning more about your journey and ways I can help you.
Sorcha Wool is a Licensed Clinical Social Worker (LCSW) who has over 10 years of experience. She works with children, teens, adults, families, and others who are struggling with depression, family issues, stress, anxiety, depression, life transitions, and more.
Sorcha completed her Master's Degree at Florida International University. She uses multiple approaches including cognitive behavioral therapy (CBT), trauma-focused therapy (TFT), and much more.
Sorcha will partner together with you, whether you are a family seeking stability and better understanding, or an individual who needs support and guidance. She invites you to step forward and schedule your first session.
My work with neurodivergent clients has taught me that healing begins with feeling seen and accepted, so I offer a collaborative, ...
My work with neurodivergent clients has taught me that healing begins with feeling seen and accepted, so I offer a collaborative, trauma-informed, strengths-based, and affirming space where we can build on your natural strengths and create meaningful change together.
I am Nikita Smith, LPC. My career in mental health began as an intern at a nursing home, working with individuals living with Alzheimer's disease and dementia, which inspired my passion for this work. After earning my bachelor's degree, I worked as a QMHP providing Intensive In-Home services to children, adolescents, and families. During my master's degree, I worked as an RBT providing ABA services to individuals with autism. After graduate school, I completed my residency in counseling, specializing in trauma-informed therapy. As an LPC, I provide therapy for individuals experiencing depression, anxiety, PTSD, ADHD, and autism.
My method of treatment is influenced by a combination of Cognitive Behavioral Therapy and Person-Centered Therapy. I specialize in reframing automatic negative thoughts and utilizing unconditional positive regard.
My approach is warm, collaborative, and clientcentered. I strive to create a safe, supportive environment where clients feel heard, build effective coping skills, and work toward meaningful, lasting change.
As a member of the LGBTQ + community and someone who identifies as non-binary and has struggled with their own mental health, I un...
As a member of the LGBTQ + community and someone who identifies as non-binary and has struggled with their own mental health, I understand the importance of being open-minded about mental health and its interplay with gender identity.
Taylor "Ezra" Coghill is a Licensed Professional Counselor (LPC) who has over 10 years of professional experience working with children, teens, and adults who are suffering from anxiety, autism spectrum disorder, career-related issues, family conflict, depression, life transitional issues, relationship-related issues, and more.
Ezra earned their Bachelor's degree in Psychology and their Master's degree in Clinical Mental Health Counseling from Old Dominion University. Their counseling approach involves a combination of cognitive behavioral techniques (CBT) and person-centered techniques. They are able to mold their style into what works best for each client.
Ezra is passionate about helping a client meet their goals whatever they may be. Work together with them to start moving towards better mental health with personalized treatment and professional care from Ezra.
I understand the issues and struggles that many of us face, and I have a gentle but direct approach for those seeking services....
I understand the issues and struggles that many of us face, and I have a gentle but direct approach for those seeking services.
Kirstie James is a Supervisee in Social Work with 1 year of experience providing individual counseling to children, adolescents, and adults. She works with children through difficulties centered around behavior and emotional awareness, and with adults seeking grief support, stress management, and help adjusting to life transitions. Kirstie’s goal is to empower individuals to develop autonomy and self-reliance via an environment that provides safety and security. She offers active listening, reflection, and interactive feedback to her clients.
Kirstie received her Master of Social Work from Walden University. She utilizes cognitive behavioral therapy, emotionally focused therapy, motivational interviewing, and mindfulness techniques. Kirstie makes the therapeutic environment fun for children by incorporating games and offers a calm, relaxed, and open environment for adults.
Kirstie is a warm, vibrant, and understanding therapist willing and eager to assist clients through the triumphs and difficulties of daily life. She will help you break down goals into manageable steps and support you every step of the way. Reach out to Kirstie today!
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
Play therapy is a therapeutic technique used for children and young teens. It involves the use of toys, art, and games to help young individuals process mental health challenges they encounter throughout their childhood like trauma, behavioral problems, divorce, or bullying.
Thriveworks play therapists in Henrico work with young individuals to help them express themselves, release stress and other emotions, learn about their emotions, and heal from difficult experiences by using toys, games, and art to work through these issues in more digestible and accessible formats.
Thriveworks therapists in Henrico conduct play therapy both in person and virtually through online therapy. We encourage you to choose the option that works best for you and your child.
Play therapy, on average, can take around 20 sessions to effectively address a young individual’s mental health concerns. However, therapy is a very individualized process, meaning that more or fewer sessions might be required depending on the client’s condition and symptoms.
Play therapy is an effective means of connecting with a child clinically allowing the child to express his/herself through avenues that are naturally occurring to a child’s development. Play therapy utilizes a child’s curiosity and aptitude for imaginative play, drawing, reading, and even the use of therapeutic apps designed specifically for developing minds.
Call Thriveworks Shortpump (Henrico) to schedule your session with a provider today.
The Therapists at Thriveworks Henrico, VA are experienced in play therapy techniques such as:
Among other issues play therapy has been shown to effectively treat:
Give us a call today to schedule an individualized assessment for your child and family. Schedule your session today by calling (804) 265-4857.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Henrico is located in the Gayton Crossing Shopping Center near Gayton Road and Gaskins Road, off West Broad Street. It is close to Vertical Church and just a short distance from the Tuckahoe Village West Recreation
Shown in ET
155 therapists available in Virginia, including 5 in Henrico
Call to book
We'll help you find the right provider and get you scheduled.
Book online
Find the right provider for you and book your first session in minutes.