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You deserve dedicated time with a mental health professional — it can be life-changing.
Discover how starting panic attack disorder therapy can support your own journey toward a happier, more fulfilling life.
Give us a call to schedule your next appointment, or browse through our full list of available providers.
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Panic attack disorder therapy is a specialized therapeutic approach designed to help individuals suffering from recurrent and debilitating panic attacks. During therapy sessions, individuals work closely with trained Thriveworks Fredericksburg therapists to identify and understand the triggers and thought patterns that contribute to their panic attacks. Through panic attack disorder therapy, individuals learn to manage their anxiety, develop coping strategies, and regain control over their lives, ultimately leading to a reduction in the severity of panic attacks.
Panic attack disorder therapy often utilizes cognitive-behavioral techniques like exposure therapy and relaxation exercises to help individuals manage and mitigate panic attacks. These methods involve desensitizing triggers, reducing physical and emotional symptoms, and challenging irrational thought patterns to empower individuals to recognize, control, and reduce the frequency and intensity of panic attacks.
Panic attack disorder therapy at Thriveworks is conducted both in person and through Online therapy. We encourage you to choose the option that works best for you.
Panic attack disorder therapy may last for a variable amount of time, depending on the individual’s unique needs.
Panic attacks and panic disorder can be overwhelming and disabling, often causing significant distress and disruption to daily life. At Thriveworks in Fredericksburg, VA, our experienced therapists offer effective treatment to help you manage and overcome panic disorder.
If you’re ready to start therapy, call us at (540) 413-0358 to schedule your appointment.
Panic attacks are sudden, intense episodes of fear accompanied by physical and psychological symptoms. These symptoms can be so severe that individuals often believe they are experiencing a life-threatening condition. Common symptoms of a panic attack include:
Panic disorder is an anxiety disorder characterized by repeated panic attacks and persistent worry about having another attack. Individuals with panic disorder may also make significant changes in their behavior to avoid triggering panic attacks.
Living with panic disorder can present various challenges, including:
Therapy for panic disorder at Thriveworks Fredericksburg involves evidence-based treatments designed to help you understand and manage your condition. Our qualified counselors and therapists offer a range of services, including:
If you’re struggling with panic attacks or panic disorder, seeking help is a crucial step toward recovery. Thriveworks Fredericksburg offers flexible scheduling with daytime and evening appointments, and we accept most major insurance plans.
Call us today at (540) 413-0358 to schedule your panic disorder therapy appointment. Our compassionate counselors and therapists are here to support you on your journey to managing and overcoming panic disorder, helping you regain control of your life.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Monday | 8:00am - 9:00pm | |
Tuesday | 8:00am - 9:00pm | |
Wednesday | 8:00am - 9:00pm | |
Thursday | 8:00am - 9:00pm | |
Friday | 8:00am - 9:00pm | |
Saturday | 8:00am - 9:00pm | |
Sunday | 8:00am - 9:00pm |
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Monday | 8:00am - 9:30pm | |
Tuesday | 8:00am - 9:30pm | |
Wednesday | 8:00am - 9:30pm | |
Thursday | 8:00am - 9:30pm | |
Friday | 8:00am - 9:30pm | |
Saturday | 8:00am - 6:00pm | |
Sunday | 8:00am - 6:00pm |
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