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Find the right therapist for you, based on your specific needs and preferences, all online.
Find the right provider for you, based on your specific needs and preferences, all online.
Discover how starting panic attack disorder therapy can support your own journey toward a happier, more fulfilling life.
4 therapists available in Fredericksburg
I believe that when we feel comfortable enough to be vulnerable, treatment possibilities are endless....
About
I believe that when we feel comfortable enough to be vulnerable, treatment possibilities are endless.
Elizabeth Peters is a Social Worker with over 3 years of experience. She has had the privilege to work in crisis management, forensics, incarceration, and outpatient settings. She specializes in working with individuals ages 5 and up who have concerns including addiction, depression, anxiety, severe mental illness, and trauma.
Elizabeth received her Master’s in Social Work from Simmons University. Using solution-focused approaches, Elizabeth employs several clinical modalities, including EMDR, person-centered therapy, cognitive behavioral therapy, motivational interviewing, and dialectical behavioral therapy.
Beginning therapy can be uncomfortable. Elizabeth takes a validating and nonjudgmental approach to assisting clients in obtaining their goals while encouraging self-accountability. She feels that providing a safe and collaborative space is the foundation for success. Reach out today!
Education and training
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I am a human seeking to help others heal, accept, and feel comfortable with themselves....
I am a human seeking to help others heal, accept, and feel comfortable with themselves.
De'Nail Johnson is a Licensed Professional Counselor with over 10 years of experience working with bipolar disorders, PTSD, anxiety, trauma, autism, ADHD, LGBTQ+ issues, and many more diagnoses and communities. De'Nail enjoys working with children and teens, but she has a passion to be a support to all who are looking to improve their mental health and overall well-being. While working in intensive in-home services, De’Nail became familiar with crisis management, safety, and treatment planning.
De’Nail earned a Master's in Clinical Mental Health from Argosy University. She developed an Integrative and eclectic approach, utilizing different therapeutic approaches (cognitive behavioral therapy, dialectical behavioral therapy, expressive arts, etc.).
De’Nail believes in everyone’s differences being their superpower and enjoys working with her clients to harness those gifts. She is a champion of individuality and being holistically healthy to accept themselves as well as others. Schedule an appointment today.
Life can present with unique challenges and unplanned events. Individuals may want a competent and caring person to talk about the...
Life can present with unique challenges and unplanned events. Individuals may want a competent and caring person to talk about their life challenges.
Cindy Painter is a Licensed Clinical Social Worker (LCSW) and she has worked in the mental health field for the past 35 years. She has enjoyed working and helping families, older adolescents, and adults live successful and healthier lives. Cindy specializes in depression, anxiety, trauma, and anger management. She has a lot of experience working with individuals, families, and adolescents. Cindy enjoys assisting individuals and families in a team approach to resolving current issues and stressors.
Cindy completed her Master of Social (MSW) from Virginia Commonwealth University. She uses multiple treatment approaches, including cognitive behavioral therapy (CBT) and trauma-focused CBT (TF-CBT). solution-focused therapy, and mindfulness. Cindy has a lot of experience working with individuals that are struggling with anxiety and depression and has also worked with adolescents and adults on anger management skills. She brings an understanding of how thoughts affect feelings and uses different coping skills to manage symptoms of depression and anxiety.
Cindy is confident that she would be able to support you on your journey to gain new ideas and techniques that allow you to cope with the issues that are present. If you think Cindy would be a good fit for you, schedule an appointment with her today.
Each of us has a unique story and mental health journey. Our so-called weaknesses can be transformed into our greatest strengths....
Each of us has a unique story and mental health journey. Our so-called weaknesses can be transformed into our greatest strengths.
Kimberly Entrican is a Resident in Counseling with 2 years of experience. She specializes in working with individuals and families experiencing concerns including anxiety, grief, chronic pain/illness, ADHD, depression, body image, self-confidence, interpersonal skills, and stress. With a background in etiquette and leadership education, Kimberly has worked with clients from all walks of life and believes everyone deserves the opportunity to excel.
Kimberly received her Master of Arts in Clinical Mental Health Counseling from Liberty University. She provides an empathetic, safe environment and draws from modalities including cognitive behavioral therapy, dialectical behavior therapy, client-centered therapy, motivational interviewing, and art therapy.
Kimberly knows autonomy is paramount for everyone’s mental health. She promises to walk alongside you as you strive to reach your fullest potential. Reach out to schedule an appointment with her today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Panic attack disorder therapy is a specialized therapeutic approach designed to help individuals suffering from recurrent and debilitating panic attacks. During therapy sessions, individuals work closely with trained Thriveworks Fredericksburg therapists to identify and understand the triggers and thought patterns that contribute to their panic attacks. Through panic attack disorder therapy, individuals learn to manage their anxiety, develop coping strategies, and regain control over their lives, ultimately leading to a reduction in the severity of panic attacks.
Panic attack disorder therapy often utilizes cognitive-behavioral techniques like exposure therapy and relaxation exercises to help individuals manage and mitigate panic attacks. These methods involve desensitizing triggers, reducing physical and emotional symptoms, and challenging irrational thought patterns to empower individuals to recognize, control, and reduce the frequency and intensity of panic attacks.
Panic attack disorder therapy at Thriveworks is conducted both in person and through Online therapy. We encourage you to choose the option that works best for you.
Panic attack disorder therapy may last for a variable amount of time, depending on the individual’s unique needs.
Panic attacks and panic disorder can be overwhelming and disabling, often causing significant distress and disruption to daily life. At Thriveworks in Fredericksburg, VA, our experienced therapists offer effective treatment to help you manage and overcome panic disorder.
If you’re ready to start therapy, call us at (540) 413-0358 to schedule your appointment.
Panic attacks are sudden, intense episodes of fear accompanied by physical and psychological symptoms. These symptoms can be so severe that individuals often believe they are experiencing a life-threatening condition. Common symptoms of a panic attack include:
Panic disorder is an anxiety disorder characterized by repeated panic attacks and persistent worry about having another attack. Individuals with panic disorder may also make significant changes in their behavior to avoid triggering panic attacks.
Living with panic disorder can present various challenges, including:
Therapy for panic disorder at Thriveworks Fredericksburg involves evidence-based treatments designed to help you understand and manage your condition. Our qualified counselors and therapists offer a range of services, including:
If you’re struggling with panic attacks or panic disorder, seeking help is a crucial step toward recovery. Thriveworks Fredericksburg offers flexible scheduling with daytime and evening appointments, and we accept most major insurance plans.
Call us today at (540) 413-0358 to schedule your panic disorder therapy appointment. Our compassionate counselors and therapists are here to support you on your journey to managing and overcoming panic disorder, helping you regain control of your life.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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