WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $17 on average with insurance
147 licensed therapists & providers in Virginia—1 in Fredericksburg. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting domestic violence therapy can support your own journey toward a happier, more fulfilling life.
I understand the intersectionality of age, gender, race, religion, and the various cultural differences that make up our very dive...
About
I understand the intersectionality of age, gender, race, religion, and the various cultural differences that make up our very diverse world that should be universally celebrated by all.
Dr. Chanel Young-Pope is a Licensed Professional Counselor (LPC) with over 25 years of experience in the mental health field. She is also a Veteran of the United States Air Force and a former United States Army Officer; having combined service in both branches totaling 24 years of military expertise. Dr. Young is passionate about helping women, adults, veterans, and seniors to address their unique challenges and associated with work-life balance/burn-out, depression, anxiety, complex grief, trauma, relationship issues, poor adjustment, phase of life issues, and major life transitions.
Dr. Young holds a Doctorate degree in Clinical Psychology from Argosy University’s Professional School of Psychology, an “en passant” Master’s degree in Clinical Psychology from Argosy University, a second Master’s Degree in Community Clinical Psychology, and a Bachelor’s degree in Psychology from Norfolk State University.
Dr. Young utilizes multiple treatment approaches to include cognitive behavioral therapy (CBT), solution-focused therapy (SFT), Cognitive Processing Therapy (CPT) and various integrative clinical techniques. If you are ready to do the work and get started, Dr. Young is excited to join you. Schedule an appointment with her today.
Education and training
View more therapists in Fredericksburg
am a female who understands the importance of being relatable and creating a safe place to explore feelings and emotions....
am a female who understands the importance of being relatable and creating a safe place to explore feelings and emotions.
Dr. Tiffany Jackson is a Licensed Professional Counselor (LPC) with over 6 years of experience. She specializes in treating trauma and understands how traumatic events can impact our mental health. Tiffany typically treats children, teens, adults, and seniors with depression, anxiety, grief, relationship issues, and major life issues/transitions.
In sessions, she uses culturally-sensitive (CST), solutions-focused brief therapy (SFBT), reality therapy (RT), and much more. Tiffany is perfect for individuals who have experienced some type of trauma within their lifetime.
Dr. Tiffany Jackson completed a Bachelor's Degree in Psychology at Old Dominion University. She also earned a Master's and Doctorate degree at Liberty University.
Most people have experienced trauma at some point in their lives. Tiffany is confident she can help assist and support you as you work through trauma and learn how past experiences can play a role in current mental health symptoms. She looks forward to seeing you in your first session together.
As a former school counselor, wife and mother of adult children, I bring both professional experience and real-life perspective to...
As a former school counselor, wife and mother of adult children, I bring both professional experience and real-life perspective to my work, creating a warm, compassionate and judgement -free space where clients feel understood, build their strengths, and find meaningful ways to navigate life's challenges.
Hello, I am Kelley Arrowood, a Resident in Counseling and National Certified Counselor based in Virginia. I hold a Master’s in Education in CACREP-accredited School Counseling from Liberty University and a Bachelor’s in Psychology with minors in Human Development and Women’s Studies from UNC Greensboro. For the last year and a half, I have served as a Resident in Counseling in outpatient settings; prior to that, I served seven years as lead school counselor in an elementary school. I work with children, adolescents, adults, and families navigating anxiety, depression, trauma, emotional regulation issues, grief, and family stress.
My therapeutic style is eclectic and person-centered. I draw from CBT, solution-focused brief therapy (SFBT), DBT, acceptance and commitment therapy (ACT), motivational interviewing (MI), exposure therapy, play therapy, trauma-focused, and strengths-based approaches. My approach is compassionate, warm, practical, with a healthy dose of humor.
Life can be difficult, and you don’t have to navigate it alone. I would feel privileged to hear your story and walk alongside you as you begin or continue your healing journey. Taking the first step can feel intimidating, but you deserve a space where you feel heard, supported, and understood. I invite you to schedule an initial appointment.
"For lack of guidance a nation falls, but victory is won through many advisers." –Proverbs 11:14...
"For lack of guidance a nation falls, but victory is won through many advisers." –Proverbs 11:14
Blakely Baker is a Resident in Social Work with 2 years of experience helping children, youth, adolescents, adults, and seniors with a wide range of concerns including anxiety, depression, ADD/ADHD, trauma, and substance use. Blakely has spent time working in crisis stabilization and school counseling.
Blakely received her Master of Social Work from Virginia Commonwealth University. She uses a variety of clinical approaches that are targeted to client needs such as cognitive behavioral therapy, motivational interviewing, dialectic behavioral therapy, and solution-focused therapy.
Blakely strives to meet her clients' needs by providing a welcoming, safe, and brave space to process emotions and experiences. She cares deeply about each client's success and works to highlight strengths to overcome challenges. Blakely is ready to help you achieve your goals and conquer your battles.
I'm a therapist in rural southwest Virginia known for my ability to establish strong connections with clients, especially children...
I'm a therapist in rural southwest Virginia known for my ability to establish strong connections with clients, especially children and families, through active listening and empathetic understanding.
Reece Cumbo is a Licensed Clinical Social Worker with 14 years of experience in his field. He specializes in supporting individuals and families with issues including mental stress, life transitions, domestic abuse, family conflict, and gender identity concerns. Reece has a background in youth counseling in diverse settings such as homes, schools, probation, out-of-home placement, and out-of-school placement. He values creating a safe space for clients and ensures inclusive, affirming care for everyone regardless of background, beliefs, or orientation.
Reece has a Master of Social Work from East Tennessee State University. He often uses his expertise in cognitive behavioral therapy to foster genuine connections and empower clients to overcome challenges and achieve personal growth. He also uses narrative therapy, motivational interviewing, and mindfulness-based techniques.
Reece is particularly committed to providing compassionate care for the LGBTQIA+ community but welcomes the opportunity to connect with anyone looking for help. Reach out to Reece for a supportive, understanding, and transformative therapeutic experience.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
Domestic violence therapy is a specialized form of counseling that helps victims and their families heal from abusive relationships. It is a crucial component of the broader efforts to address and combat domestic violence, a pattern of abusive behaviors within intimate relationships that can encompass physical, emotional, psychological, sexual, or economic abuse.
In domestic violence therapy, therapists create a safe and supportive environment. Domestic violence therapy is often part of a broader support network that includes legal assistance, shelters, and community resources. Its aim is to break the cycle of abuse, promote safety, and foster healthier relationships.
Domestic violence therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
Domestic violence therapy can last for a few weeks, months, or longer, depending on the individual’s exact needs and preferences.
Whether you’re in an abusive relationship today, you got out of one in the last few months, or it’s been years since you dealt with the abuse, counseling can help. Everyone is at a different place in their own personal process and Thriveworks Fredericksburg, VA Counseling & Coaching can help you discover options for moving on.
If you’re afraid of seeking counseling, rest assured that you are not alone. Too often, victims decide they’re not ready and that they’ll wait until they are ready.
The truth is that you don’t have to feel ready to take action. If you’re worried about yourself, or are tired of living with the fallout of your specific situation, then it’s time to get counseling.
Your counselor will take the time to get to know you and understand your situation and will find ways to help you move forward. Not everyone has the same situation or has gone through the same things.
You will be treated for exactly what you need help with.
Many people don’t realize just how many issues can result from dealing with domestic violence. They can include posttraumatic stress disorder, anxiety, depression, panic attacks, and even aches and pains. A trained counselor can help you walk through these issues and come out on the other side.
Don’t fall into the trap of feeling like your abuse wasn’t “that bad” or “bad enough” to warrant counseling. Whether you were physically assaulted, sexually abused, or emotionally abused, there is help out there for you. You deserve to get the help that could totally transform your life.
There’s never been a better time to call Thriveworks Fredericksburg, VA Counseling & Coaching – at 540-322-5424 and there won’t be a better time. We are here to listen.
Let us help you through this difficult time—schedule online or give us a call today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Fredericksburg is located near Kenmore Avenue and Mary Ball Street, off Route 1. It is near the Kenmore Historic Mansion and a short distance from the University of Mary Washington.
Shown in ET
7 photos
147 therapists available in Virginia, including 1 in Fredericksburg
Call to book
We'll help you find the right provider and get you scheduled.
Book online
Find the right provider for you and book your first session in minutes.