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Offered in-person & online

Our therapists provide family therapy in Fredericksburg, VA

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

Connect with a therapist, psychiatrist or counselor near you
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1,175 people sought family therapy help at Fredericksburg in the last year

Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.

Meet with a family therapist as soon as this week

26  therapists available in Fredericksburg

Virginia Beach

I am here to assist you with navigating your life experience regardless of the stage you currently occupy....

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Chesterfield

As a woman of color who has experienced loss of loved ones, I have an understanding of the process of grief and the importance of ...

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Lynchburg

In my work as a counselor, I focus on helping people grow, understand themselves better, and make empowered decisions for their li...

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Lynchburg

As a woman who has worked with many clients of all types of backgrounds, I look forward to learning more about your journey and wa...

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Roanoke

I'm a therapist in rural southwest Virginia known for my ability to establish strong connections with clients, especially children...

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Lynchburg

As a survivor of childhood trauma, I am uniquely aware of how our environments and relationships can shape or distort our personal...

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Reston

As a survivor of domestic violence, cancer, and family members in active addiction, I understand the importance of having a safe s...

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Manassas

I have learned to value and embrace diversity without being judgmental....

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Newport News

 I believe that every individual can get through difficulties that arise in life and sometimes we need some help. I am passionate...

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Virginia Beach

As a surviving victim of trauma and child of a violent broken home, I understand the growing stress and emotions children have now...

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Virginia Beach

As an African American woman, I understand the daily challenges of confronting and navigating Intersectionality....

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Newport News

Believe you are not defined by what happened to you. Let's heal and grow together....

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Blacksburg

As a woman of color, I strive to assist individuals from diverse cultural backgrounds in navigating life’s challenges with underst...

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Reston

As a therapist with many years of experience, I have worked with a wide range of people and have the ability to meet clients where...

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Alexandria

Life's journey can rough. Not every path is smooth or easy and many are difficult and even dangerous. There are times we need some...

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Lynchburg

My counseling philosophy is grounded in a wide range of lived and learned experiences. I aim to support my clients through compass...

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Alexandria

My name’s Krista Hale, and I’m a Licensed Professional Counselor who has worked in a variety of mental health settings for 45 ...

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Chesterfield

As an LPC-Resident with 20 years of experience in the mental health field, I would like to help you move past barriers that keep y...

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Virginia Beach

Today's world is full of challenges that can make anyone feel weighed down. Together, we can work on ways to move forward when day...

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Lynchburg

am a female who understands the importance of being relatable and creating a safe place to explore feelings and emotions....

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Virginia Beach

Karen Todaro is a Licensed Mental Health Counselor in the state of Virginia who has 41 years of experience working with adults, co...

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Midlothian

I am a culturally diverse counselor dedicated to creating a safe, supportive, and authentic environment for your healing journey b...

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Charlottesville

I provide a safe, compassionate, and affirming space for people of all backgrounds, grounded in empathy, lived experience, and a w...

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Williamsburg

My approach to all people is one of curiosity rather than judgment; as a clinician, I aim to listen and respond with objectivity a...

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Henrico

Wendy Wasserstrom is a Licensed Clinical Social Worker (LCSW) with 9 years of social work experience. She has provided mental hea...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Family therapy FAQs

What is family therapy?

Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.

How does family therapy work?

Thriveworks family therapists in Fredericksburg, VA usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.

What is the most effective family therapy?

The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.

How do I know if my family needs therapy?

This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.

What is included in family therapy?

In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.

What is the success rate of family therapy?

Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.

Is family therapy conducted in person or online?

Thriveworks therapists in Fredericksburg, VA offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.

How long does family therapy last?

Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.

Need more help deciding?

Family Therapy and Counseling – Counselors and Therapists in Fredericksburg, VA

Family therapy is a unique form of treatment. It’s one that lets the family therapist evaluate diverse problems at a systemic level. What this means is that they get to explore the framework surrounding the disharmony.

For many, family therapy is a better approach than targeting individuals who others think are the cause of the upsets. Quite often, other people can influence the way someone behaves, disruptive or otherwise. This is why family problems are never as cut and dried as the finger pointing suggests.

When it’s Time to Rejuvenate the Family

When problems persist and intensify with time, therapy might be the best option. There are other contributing factors that can add to disharmony in the home:

  • Addictions
  • ADD/ADHD
  • Autism
  • Codependency
  • Divorce
  • Domestic abuse

A qualified family counselor can get to the root cause of the problem(s). They can then look at the bigger picture before proposing workable solutions. A trained family therapist is also someone who:

  • Sees the problem as the actual “problem,” not the individual or family presenting it
  • Has genuine empathy and understanding
  • Aligns themselves with every member of the family to give them a voice
  • Finds opportunities for workable compromise

Fredericksburg, VA family therapists have worked successfully in the state for years. They can often offer workable solutions to families with major problems. Call us today at 540-322-5424 and see if we can help you and your family resolve conflict and confusion amongst family members.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Fredericksburg accept 31 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

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Self-pay costs at Fredericksburg
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.5 Learn about verified reviews
8 of 26 reviews

Where to find us

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Address

701 Kenmore Ave Suite 105
Fredericksburg, VA 22401

Getting here

Thriveworks Counseling & Psychiatry Fredericksburg is located in the same building as FireSide Hearth & Home and Simply Home. Across Kenmore Ave and heading towards Charlotte Street is Union Bank Shares. Across the street where it intersects with Jackson Street is Atlantic Union Bank. Nearby is International Parking Institute, and Maury Stadium is also nearby at the intersection of Jackson Street and Hanover Street.

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Phone number

(540) 413-0358
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Languages spoken by VA providers

  • English
  • Spanish
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Hours

Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in ET

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm

Shown in ET

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