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Offered in-person & online

Our therapists provide life coaching in Fredericksburg, VA

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

Connect with a therapist, psychiatrist or counselor near you
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686,000 people sought help with Thriveworks in the last year

Discover how starting life coaching can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

1  therapist available in Fredericksburg

Lynchburg

Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Life coaching FAQs

What is life coaching?

Life coaching is a personalized support system that helps individuals clarify goals, develop action plans, and navigate challenges. Coaches employ effective communication and active listening to assist clients in overcoming obstacles, unlocking their potential, and achieving personal growth for a more fulfilling life.

How does life coaching work?

In life coaching, our coaches utilize diverse therapeutic techniques that are tailored to individuals, including cognitive behavioral, solution-focused, mindfulness, and positive psychology approaches. They also utilize active listening and empathetic communication to provide a supportive space for you to explore and achieve personal goals and overcome challenges, fostering personal growth and clarity.

Is life coaching conducted in person or online?

Life coaching with our therapists in Fredericksburg, VA is conducted both in person and virtually via online therapy. We encourage you to choose the option that works best for you.

How long does life coaching last?

The number of life coaching sessions someone attends can differ based on the coach and the client’s choices. How many sessions are needed and how often they occur often hinges on the client’s objectives and the complexity of their concerns. Some clients might opt for a few sessions to tackle particular goals or issues, while others may decide on ongoing coaching sessions to work on personal growth and life enhancement over a more extended period of time. Thriveworks Fredericksburg therapists work with clients to create goals and potential timelines for treatment.

Need more help deciding?

Life Coaching and Counseling – Therapists and Counselors in Fredericksburg, VA

These money related questions are so important because at the end of the day it is a question of how you provide for yourself and your loved ones. What career to choose, where to live, how to save – the magnitude of these questions can feel overwhelming, because you are trying to decide who you want to be, and to find the best way to get there. Friends and family can offer advice, but there are times when a professional has more to offer. In such situations life coaching has many benefits.

A life coach can help:

  • Give you clarity about what you want and how to get it
  • You gain insight into why you want what you do
  • Knowing what you want enables you to bridge that distance between who you are and who you want to be
  • A professional life coach will provide strategies to enable you to reach your goals
  • You will be able to overcome insecurities.

A life coach can help you to explore and assess the options available to you, and provides dedicated time and support to help you make those important decisions. When it is a question of financial matters and life matters there are challenges we all face. The details of each case are different but there are life coaching techniques for every case.

Life Coaching in Fredericksburg, VA

There are many possibilities for life coaching in Fredericksburg, VA so give us a call at 540-322-5424 to schedule a session or to get more information.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Fredericksburg accept 9 insurance plans

  • Anthem Blue Cross and Blue Shield Virginia BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia Exchange

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Medcost VA

  • Optima Health

  • Oscar Health

  • Tricare East

  • United Healthcare | Optum

  • United Healthcare | Optum EAP

Self-pay costs at Fredericksburg
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.5 Learn about verified reviews
8 of 26 reviews

Where to find us

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Address

701 Kenmore Ave Suite 105
Fredericksburg, VA 22401

Getting here

Thriveworks Counseling & Psychiatry Fredericksburg is located in the same building as FireSide Hearth & Home and Simply Home. Across Kenmore Ave and heading towards Charlotte Street is Union Bank Shares. Across the street where it intersects with Jackson Street is Atlantic Union Bank. Nearby is International Parking Institute, and Maury Stadium is also nearby at the intersection of Jackson Street and Hanover Street.

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Phone number

(540) 413-0358
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Languages spoken by VA providers

  • English
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Hours

Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm

Shown in ET

Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm

Shown in ET

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