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Find the right provider for you, based on your specific needs and preferences, all online.
Discover how starting life coaching can support your own journey toward a happier, more fulfilling life.
2 therapists available in Fredericksburg
I am a human seeking to help others heal, accept, and feel comfortable with themselves....
About
I am a human seeking to help others heal, accept, and feel comfortable with themselves.
De'Nail Johnson is a Licensed Professional Counselor with over 10 years of experience working with bipolar disorders, PTSD, anxiety, trauma, autism, ADHD, LGBTQ+ issues, and many more diagnoses and communities. De'Nail enjoys working with children and teens, but she has a passion to be a support to all who are looking to improve their mental health and overall well-being. While working in intensive in-home services, De’Nail became familiar with crisis management, safety, and treatment planning.
De’Nail earned a Master's in Clinical Mental Health from Argosy University. She developed an Integrative and eclectic approach, utilizing different therapeutic approaches (cognitive behavioral therapy, dialectical behavioral therapy, expressive arts, etc.).
De’Nail believes in everyone’s differences being their superpower and enjoys working with her clients to harness those gifts. She is a champion of individuality and being holistically healthy to accept themselves as well as others. Schedule an appointment today.
Education and training
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Life can present with unique challenges and unplanned events. Individuals may want a competent and caring person to talk about the...
Life can present with unique challenges and unplanned events. Individuals may want a competent and caring person to talk about their life challenges.
Cindy Painter is a Licensed Clinical Social Worker (LCSW) and she has worked in the mental health field for the past 35 years. She has enjoyed working and helping families, older adolescents, and adults live successful and healthier lives. Cindy specializes in depression, anxiety, trauma, and anger management. She has a lot of experience working with individuals, families, and adolescents. Cindy enjoys assisting individuals and families in a team approach to resolving current issues and stressors.
Cindy completed her Master of Social (MSW) from Virginia Commonwealth University. She uses multiple treatment approaches, including cognitive behavioral therapy (CBT) and trauma-focused CBT (TF-CBT). solution-focused therapy, and mindfulness. Cindy has a lot of experience working with individuals that are struggling with anxiety and depression and has also worked with adolescents and adults on anger management skills. She brings an understanding of how thoughts affect feelings and uses different coping skills to manage symptoms of depression and anxiety.
Cindy is confident that she would be able to support you on your journey to gain new ideas and techniques that allow you to cope with the issues that are present. If you think Cindy would be a good fit for you, schedule an appointment with her today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Life coaching is a personalized support system that helps individuals clarify goals, develop action plans, and navigate challenges. Coaches employ effective communication and active listening to assist clients in overcoming obstacles, unlocking their potential, and achieving personal growth for a more fulfilling life.
In life coaching, our coaches utilize diverse therapeutic techniques that are tailored to individuals, including cognitive behavioral, solution-focused, mindfulness, and positive psychology approaches. They also utilize active listening and empathetic communication to provide a supportive space for you to explore and achieve personal goals and overcome challenges, fostering personal growth and clarity.
Life coaching with our therapists in Fredericksburg, VA is conducted both in person and virtually via online therapy. We encourage you to choose the option that works best for you.
The number of life coaching sessions someone attends can differ based on the coach and the client’s choices. How many sessions are needed and how often they occur often hinges on the client’s objectives and the complexity of their concerns. Some clients might opt for a few sessions to tackle particular goals or issues, while others may decide on ongoing coaching sessions to work on personal growth and life enhancement over a more extended period of time. Thriveworks Fredericksburg therapists work with clients to create goals and potential timelines for treatment.
These money related questions are so important because at the end of the day it is a question of how you provide for yourself and your loved ones. What career to choose, where to live, how to save – the magnitude of these questions can feel overwhelming, because you are trying to decide who you want to be, and to find the best way to get there. Friends and family can offer advice, but there are times when a professional has more to offer. In such situations life coaching has many benefits.
A life coach can help:
A life coach can help you to explore and assess the options available to you, and provides dedicated time and support to help you make those important decisions. When it is a question of financial matters and life matters there are challenges we all face. The details of each case are different but there are life coaching techniques for every case.
There are many possibilities for life coaching in Fredericksburg, VA so give us a call at 540-322-5424 to schedule a session or to get more information.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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