Discover how starting marriage counseling can support your own journey toward a happier, more fulfilling life.
7 therapists available in Durham
Laura Harris, MS, LCMHC, is a licensed therapist with over 10 years of experience supporting people who are used to performing und...
About
Laura Harris, MS, LCMHC, is a licensed therapist with over 10 years of experience supporting people who are used to performing under pressure but want to live with more clarity and less noise. She works best with adults who carry a lot of responsibility, insight, complexity, and are looking for space to think clearly and move with intention. Laura’s approach is grounded, honest, and deeply human. You don’t have to perform here. Just bring what’s real.
Laura holds degrees from Missouri State University and Tuskegee University. Her work blends Cognitive Behavioral Therapy, Person-Centered Therapy, and intuitive, truth-driven conversation. Her style is warm, practical, and expansive, ideal for those seeking clarity, insight, and accountability.
Therapy with Laura is collaborative, direct, and grounded in care. A former early childhood educator and quiet contributor to national conversations on race and mental health, she brings humor, depth, and insight to every session. If you're ready for therapy that meets your mind and heart, Laura invites you to reach out.
Education and training
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Stephanie is a Licensed Clinical Mental Health Counselor in the state of North Carolina. She has been working since 2020 with adul...
Stephanie is a Licensed Clinical Mental Health Counselor in the state of North Carolina. She has been working since 2020 with adults, adolescents, and children who were seeking guidance with depression, anxiety, and personality disorders among others.
Originally from Pennsylvania, Stephanie received her Bachelor of Arts in Psychology from UNC-Greensboro and her Master of Science in Clinical Counseling from East Carolina University. Stephanie utilizes a multitude of therapeutic approaches including cognitive-behavioral, person-centered, mindfulness and meditation, and solution-focused therapy. Meeting the client where they are is important to her and is reflected in her therapeutic style. It is important to note that therapy looks different for everyone and everyone’s journey is different.
Stephanie hopes to provide a safe, inviting, and non-judgmental space where you can be yourself. Through a collaborative partnership, we can work on the goals and desires that are most important to you!
As a queer woman and North Carolina native, I understand the unique challenges and resiliency in recognizing and living your true ...
As a queer woman and North Carolina native, I understand the unique challenges and resiliency in recognizing and living your true identity.
Rebecca Morgan is a Licensed Clinical Social Worker with over 6 years of experience providing direct therapeutic care. She is passionate about working with young adults and adults in identifying what’s getting in the way of reaching their goals and working together to achieve a more fulfilled life. She specializes in understanding and supporting the LGBTQIA+ community and feels especially passionate about working with trans and non-binary folks. She also specializes in treating anxiety, depression, grief, trauma, life transitions, and developing stronger coping skills for all walks of life.
Rebecca completed her Master of Social Work (MSW) degree at Columbia University in 2017. As a queer woman who worked at the historic LGBT Center in NYC, she specializes in understanding issues unique to gender and sexual identities. She is highly trained in dialectical behavioral therapy and is passionate about helping people develop coping skills to improve their emotion regulation, self-esteem, and relationships with others.
We all experience challenges in life, and through therapy, we can move through these challenges alongside someone highly trained to help. It is a brave step to begin or continue working on these challenges to move closer to your goals. Working with Rebecca means having someone who will utilize validation, honesty, and a bit of humor to create a solid therapeutic relationship in order to help you achieve your life-worth-living goals.
As a queer-identified person, I understand the importance of cultivating a judgment-free counseling space where you can be authent...
As a queer-identified person, I understand the importance of cultivating a judgment-free counseling space where you can be authentically yourself, which is built on the foundation of trust we create together.
Arden Greene is a Licensed Clinical Mental Health Counselor Associate with 1 year of experience working with adults navigating anxiety, depression, neurodivergence, relationship challenges, identity formation, and life transitions. Arden has specialized experience supporting Queer and Trans clients, as well as college students facing diverse concerns. They focus on creating a collaborative and affirming environment where each client’s goals are prioritized, and sessions are customized to meet their unique needs through evidence-based and empathetic care.
Arden earned a Master’s in Clinical Mental Health Counseling from the University of South Carolina. Arden’s counseling approach is client-centered and tailored to individual needs, integrating person-centered therapy, acceptance and commitment therapy, and solution-focused brief therapy, along with mindfulness practices.
Beginning therapy can be challenging, but Arden views it as a courageous step toward growth. They are dedicated to helping clients feel comfortable, understood, and supported as they work toward meaningful change and a higher quality of life. Arden’s goal is to make the counseling process as empowering and effective as possible.
My experience as a disabled therapist informs a strengths-based practice rooted in acceptance, accessibility, and a deep empathy o...
My experience as a disabled therapist informs a strengths-based practice rooted in acceptance, accessibility, and a deep empathy of navigating real-world barriers.
I am a Licensed Clinical Mental Health Counselor Associate with six years of experience providing therapy in North Carolina. I specialize in supporting children, young adults, and adults as they navigate challenges such as anxiety, depression, autism, and ADHD. Living with a disability myself, I bring a unique perspective and deep understanding to my work, particularly with clients experiencing chronic illness or pain. My goal is to create a safe, supportive space where clients feel heard, valued, and empowered.
I earned my Master’s in Clinical Mental Health Counseling from the University of Texas at San Antonio. I use an integrative style that combines cognitive-behavioral and somatic techniques while keeping sessions interactive, collaborative, and goal-focused. I emphasize compassion and practical tools to help clients build confidence and resilience.
I know seeking therapy can feel overwhelming, and I want you to know your experiences and feelings matter. Together, we will explore challenges, celebrate strengths, and work toward meaningful growth. I invite you to take the next step in your journey, and I am here to support you with care and understanding.
As a mental health professional, I believe in seeing each person as a unique individual, not defined by a diagnosis, and I’m passi...
As a mental health professional, I believe in seeing each person as a unique individual, not defined by a diagnosis, and I’m passionate about getting to know you and helping you navigate your struggles with compassion and understanding.
I am Sharika Bazemore, a Licensed Clinical Social Worker with 10 years of experience supporting young adults, especially college students, as they navigate mental health challenges and life transitions. I work with clients facing depression, anxiety, bipolar disorder, academic stress, and peer relationship struggles. My background includes experience in multiple systemic therapies, outpatient therapy, and school-based counseling. I am passionate about helping clients discover their strengths, move through obstacles, and rise above challenges to create meaningful and lasting change.
I hold a Master’s in Social Work from North Carolina State University. My approach blends evidence-based practices such as cognitive behavioral therapy, solution-focused therapy, and reality therapy, always tailored to meet each individual’s unique needs and goals.
I understand that seeking help can feel overwhelming, but you’re not alone. With a compassionate, non-judgmental approach, I’m here to listen and support you through life’s challenges. If you’re ready to take the first step toward healing and growth, I invite you to reach out today so we can create the change you’re looking for together.
I'm a Durham native dedicated to making the Bull City as strong and welcoming a community as possible....
I'm a Durham native dedicated to making the Bull City as strong and welcoming a community as possible.
Jay Key is a Licensed Clinical Mental Health Counselor with 9 years of experience in settings including offices, homes, and schools helping individuals ages 4-65. He specializes in depression and oppositional defiant disorder and is also experienced in treating anxiety, ADHD, grief and loss, trauma, suicidal ideation, self-harm, and more. Jay is LGBTQ+ affirming and has extensive experience working with the Black and Hispanic communities of the Triangle (aunque no hablo español, lo siento). He is dedicated to building a strong, positive rapport, ensuring clients feel comfortable and sufficiently challenged.
Jay graduated from Wake Forest University with a Master’s in Mental Health Counseling. He utilizes approaches such as emotionally focused therapy, humanistic therapy, culturally sensitive therapy, cognitive behavioral therapy, and cognitive reprocessing.
Jay knows people can be hesitant to reach out to a new therapist because of the intense emotional commitment it takes, or because they feel isolated and alone. He promises to provide unconditional positive regard and support you without judgment. You are the expert on yourself, and he will always work to build you up.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Marriage counseling, also known as couples therapy and relationship counseling, helps couples work through their specific relationship issues. Thriveworks marriage counseling in Durham, NC is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within Marriage counseling include:
Marriage counseling works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.Couples attend sessions together, whether they meet in person or by video. In addition to regular marriage counseling sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
Marriage counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
On average, couples attend marriage counseling for 12 weeks. However, marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress. Marriage counselors and therapists at Thriveworks in Durham, NC work with their clients to create goals, decide on ideal timelines, and establish treatment plans.
People divorce for a variety of reasons and it is always a very individual decision on the part of the spouses. In many cases a conflict or an incompatibility will be so strong that divorce may prove to be the right step to take – therapists acknowledge that not all relationships can, or should, be saved. It is a fact, though, that a wish to end marriage will often be a consequence of conflicts which can actually be resolved – by means of improved communication and under the supervision of an experienced couples counselor.
Few relationships exist conflict free – there are many different challenges and struggles that arise during relationships and these may range from communication problems, infidelity or different sexual needs to conflicts inflicted by jealousy, financial disputes or work-related stress. These challenges can arise early on in a relationship and if not dealt with for years can ultimately give rise to a deep enough resentment to prevent any genuine reconciliation. For that reason, experts recommend that spouses or partners do not postpone for too long before accessing professional help in the form of marriage or couples counseling.
Marriage and couples counseling is not a quick fix method that will magically resolve any problems a couple might have. A good counselor will refrain from giving instructions or commands on what to do, but will help the partners find a way towards a solution to their problems themselves. He or she will work with the clients to equip them with the tools and mechanisms that should allow them to communicate constructively with one another.
They will become better listeners, be able to control their emotions and, ultimately, learn how to resolve the fundamental conflicts and repair their relationship. It might also be that a couple undergoing therapy decides to part ways, in which case counseling can continue to bring benefits – for example, facilitating an amicable separation and helping to reduce the damage to a family during the separation process.
Schedule your marriage counseling session with Thriveworks Durham to get started today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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