Our therapists offer blended family therapy in Durham, NC

Help for Blended Families in Durham, NC—Therapists and Counselors

Most of life’s challenges also hold an opportunity, and blending a family is no different. When two families come together as one, they may amplify the chaos, but they may also amplify the love. Blended homes can be places where love, resiliency, and connection are multiplied, and skilled therapists can often help families reach that goal.

If you are bringing two families together under one roof, know that it is normal to experiencing some bumps along the way. Also know that it is normal to reach out for help. Thriveworks Counseling in Durham has helped many blended families make their unique, happy home.

Becoming One Family

There is no right or wrong way to blend a family. When to families become one, they make their own path. This is part of the beauty and the challenge of a blended family. They can be…

• A widowed parent whose new partner moves into the home. The new partner does not have children, but is taking an active parenting role in the blended family.
• Divorced parents who both have children and are getting remarried. The children will live in their new home, and both parents will take an active role in their lives.
• Separated parents who are living separate lives, but they are parenting their children together. No new spouses or partners are involved in the kids’ lives.

Whatever shape or size the blended family takes, the one given is that there will be obstacles to overcome, both for the kids and the parents.

Blending Well

At Thriveworks Counseling, each family receives personalized care, but there are general tips for bringing a blended family together:

1. Do not pretend that everything is fine: Blending a family has its challenges, and it is okay to acknowledge that. Perfection is not the goal.
2. Take proactive action: Set routines and roles and expectations early. Formulate a plan. Initiate difficult conversations sooner rather than later.
3. Make room for empathy: In a blended family, everyone is fighting their own battles. Seek understanding before acting. Use empathy to build bridges with each other.
4. Ask for what you need: In big families, everyone needs to feel safe enough to speak up when they need something. There is too much going on to wait for someone else to take care of it.

Scheduling Blended Family Therapy at Thriveworks Counseling in Durham

Are you in the process of bringing two families together? If so, you are not alone. When you call to schedule an appointment for blended families at Thriveworks in Durham, you may be meeting with your therapist the following day. Our office accepts many different forms of insurance, and we offer weekend and evening sessions. Appointments are available. Call today.