Our therapists offer DBT / dialectical behavior therapy in Durham, NC

Laura Harris, MS, LCMHC, is a licensed therapist with over 10 years of experience supporting people who are used to performing under pressure but want to live with more clarity and less noise. She works best with adults who carry a lot of responsibility, insight, complexity, and are looking for space to think clearly and move with intention. Laura’s approach is grounded, honest, and deeply human. You don’t have to perform here. Just bring what’s real.

Laura holds degrees from Missouri State University and Tuskegee University. Her work blends Cognitive Behavioral Therapy, Person-Centered Therapy, and intuitive, truth-driven conversation. Her style is warm, practical, and expansive, ideal for those seeking clarity, insight, and accountability.

Therapy with Laura is collaborative, direct, and grounded in care. A former early childhood educator and quiet contributor to national conversations on race and mental health, she brings humor, depth, and insight to every session. If you're ready for therapy that meets your mind and heart, Laura invites you to reach out.

Stephanie is a Licensed Clinical Mental Health Counselor in the state of North Carolina. She has been working since 2020 with adults, adolescents, and children who were seeking guidance with depression, anxiety, and personality disorders among others. 

Originally from Pennsylvania, Stephanie received her Bachelor of Arts in Psychology from UNC-Greensboro and her Master of Science in Clinical Counseling from East Carolina University. Stephanie utilizes a multitude of therapeutic approaches including cognitive-behavioral, person-centered, mindfulness and meditation, and solution-focused therapy. Meeting the client where they are is important to her and is reflected in her therapeutic style. It is important to note that therapy looks different for everyone and everyone’s journey is different. 

Stephanie hopes to provide a safe, inviting, and non-judgmental space where you can be yourself. Through a collaborative partnership, we can work on the goals and desires that are most important to you!

Arden Greene is a Licensed Clinical Mental Health Counselor Associate with 1 year of experience working with adults navigating anxiety, depression, neurodivergence, relationship challenges, identity formation, and life transitions. Arden has specialized experience supporting Queer and Trans clients, as well as college students facing diverse concerns. They focus on creating a collaborative and affirming environment where each client’s goals are prioritized, and sessions are customized to meet their unique needs through evidence-based and empathetic care.

Arden earned a Master’s in Clinical Mental Health Counseling from the University of South Carolina. Arden’s counseling approach is client-centered and tailored to individual needs, integrating person-centered therapy, acceptance and commitment therapy, and solution-focused brief therapy, along with mindfulness practices.

Beginning therapy can be challenging, but Arden views it as a courageous step toward growth. They are dedicated to helping clients feel comfortable, understood, and supported as they work toward meaningful change and a higher quality of life. Arden’s goal is to make the counseling process as empowering and effective as possible.

Kym Azevedo is a Licensed Marriage and Family Therapist (LMFT) with 7 years of experience as a practicing therapist. Kym specializes in working with teens and young adults navigating the transitions associated with these ages. They also work with adults facing mid-life and career transitions. Kym's philosophy of therapy is to help others better understand their personal narrative and how to express themselves in a positive and affirming story. 

Kym completed their Master of Arts (MA) in Marriage and Family Therapy at Appalachian State University in Boone, North Carolina. As a part of the LGBTQIA+ community, Kym is uniquely qualified to support and guide clients through the transitions of self acceptance. They use an eclectic approach to therapy combining narrative therapy with cognitive behavioral therapy (CBT) and expressive arts techniques. 

Understanding ourselves and our own narrative can be a scary and challenging process. Kym offers an affirming and safe space to challenge the internal narratives we hold and begin to develop the life you want to live. Their door is always open for whatever you may be struggling with. If you are ready to learn more about yourself and grow in your identity, schedule with Kym today.

I am a Licensed Clinical Mental Health Counselor Associate with six years of experience providing therapy in North Carolina. I specialize in supporting children, young adults, and adults as they navigate challenges such as anxiety, depression, autism, and ADHD. Living with a disability myself, I bring a unique perspective and deep understanding to my work, particularly with clients experiencing chronic illness or pain. My goal is to create a safe, supportive space where clients feel heard, valued, and empowered.

I earned my Master’s in Clinical Mental Health Counseling from the University of Texas at San Antonio. I use an integrative style that combines cognitive-behavioral and somatic techniques while keeping sessions interactive, collaborative, and goal-focused. I emphasize compassion and practical tools to help clients build confidence and resilience.

I know seeking therapy can feel overwhelming, and I want you to know your experiences and feelings matter. Together, we will explore challenges, celebrate strengths, and work toward meaningful growth. I invite you to take the next step in your journey, and I am here to support you with care and understanding.

Kat Burkhart is a Licensed Clinical Mental Health Counselor (LCMHC) with over 4 years of experience working with adults and seniors who are seeking assistance in coping with anxiety, stress, ADHD, depression, dysfunctional relationships, life transitions, and sexual dysfunction. Kat works with many different kinds of people, but her main focus revolves around sex therapy.

Kat earned her Master's degree in Clinical Psychology with a concentration in Sex Therapy from Capella University. She can assist those who have been assaulted in moving through their trauma to regain the strength and life they want to live. Kat also wants to help couples who are seeking to understand each other's desires and needs better and though she does not work with couples struggling with infertility, she is supportive of working with couples in other ways! She tends to think outside the box and come up with coping skills, or techniques that may be outside of traditional methods. Kat enjoys trying new things with patients to get them to open up, exploring ways to help them.

Kat is straightforward in her approach to therapy and asks questions that may challenge you to help you push yourself forward and really see progress in yourself. She'll help you to grow, learn, and become happy and trusting in the process of therapy. 

*At this time, Kati is not accepting clients seeking therapy for infertility, drug and alcohol or related topics.

Jay Key is a Licensed Clinical Mental Health Counselor with 9 years of experience in settings including offices, homes, and schools helping individuals ages 4-65. He specializes in depression and oppositional defiant disorder and is also experienced in treating anxiety, ADHD, grief and loss, trauma, suicidal ideation, self-harm, and more. Jay is LGBTQ+ affirming and has extensive experience working with the Black and Hispanic communities of the Triangle (aunque no hablo español, lo siento). He is dedicated to building a strong, positive rapport, ensuring clients feel comfortable and sufficiently challenged.

Jay graduated from Wake Forest University with a Master’s in Mental Health Counseling. He utilizes approaches such as emotionally focused therapy, humanistic therapy, culturally sensitive therapy, cognitive behavioral therapy, and cognitive reprocessing.

Jay knows people can be hesitant to reach out to a new therapist because of the intense emotional commitment it takes, or because they feel isolated and alone. He promises to provide unconditional positive regard and support you without judgment. You are the expert on yourself, and he will always work to build you up.