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Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.
1 therapist available in Dumont
Alicia DeFilippis is a Licensed Professional Counselor in the state of New Jersey who is experienced in providing therapeutic care...
About
Alicia DeFilippis is a Licensed Professional Counselor in the state of New Jersey who is experienced in providing therapeutic care to children, adolescents, and adults from diverse and multicultural backgrounds with a broad range of psychological and behavioral disorders. These include depression, anxiety, ADHD, disruptive behavior disorders, body dysmorphia, low self-esteem, trauma, and chronic stress.
Alicia completed her Master's Degree in Mental Health Counseling at Fordham University. She believes every individual is unique and therefore utilizes an eclectic approach to therapy, often combining person-centered therapy, cognitive-behavioral therapy (CBT), psychodynamics, mindfulness, and rational emotive behavior therapy (REBT). Her hope is to work collaboratively to identify feelings, increase self-awareness, and implement coping skills that will create the meaningful changes you are seeking.
Alicia is genuine, caring, compassionate, and empathetic. As your therapist, she will provide a safe space where you feel supported and relaxed. Alicia looks forward to working with you so you can achieve the goals that will allow you to start living a more healthy, happy, authentic, and meaningful life!
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My go-approach for helping people in teen counseling is eclectic and tailored specifically to that teen.
I teach the following tools in teen counseling: behavior modification, emotional regulation, self-control, and increasing self-esteem.
I know a client is making meaningful progress in teen counseling when they are no longer engaging in maladaptive behavior.
Clients can supplement their time in teen counseling by consistently practicing techniques.
To prepare for their first teen counseling session, a teen can be open and honest.
Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.
Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Dumont have the expertise and experience to help young individuals at their level.
Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.
Teen counseling providers at Thriveworks in Dumont, NJ offer both in person and online therapy by video. We encourage you to choose the option that works best for you.
The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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