WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $17 on average with insurance
70 licensed therapists & providers in New Jersey—1 in Dumont. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
In today's world, the struggle is real and I am here for you to explore how we can manage everything life throws at you....
About
In today's world, the struggle is real and I am here for you to explore how we can manage everything life throws at you.
Robin Carlock is a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) who specializes in treating addiction, mental health symptoms, trauma/post-traumatic stress syndrome (PTSD), life transitions, women’s issues, and LGBTQ+ or other sexuality issues in adolescents, teens, and adults. In Robin’s career, she has worked with individuals, couples, and families providing clinical assessment and therapeutic interventions.
Robin completed her Master of Social Work (MSW) at Monmouth University. In addition to being a Licensed Clinical Alcohol and Drug Counselor (LCADC), Robin is also problem gambling certified. She is empathic and provides a safe space to explore sensitive topics. She encourages her clients to exercise their creativity, personal beliefs, and cultural practices for the best success rates. Robin traveled abroad and stayed in Spain for some time, which helped her gain skills in cultural competence, and she has integrated this into her style.
Robin hopes to create a therapeutic relationship that makes you feel safe within sessions and to assist in reaching your goals. Two of her top priorities are maintaining confidentiality and providing a nonjudgmental space for you to vent about any and all subjects. Robin utilizes multiple modalities of evidenced-based practices to provide the best care. Her therapeutic style consists of strength-based, cognitive behavioral therapy (CBT), mindfulness practices, motivational interviewing, and positive psychology. She promotes a client-centered and holistic approach to incorporate the mind and body into treatment. Robin believes that therapy is a place for growth and patience for yourself to see the growth to happen.
Education and training
View more therapists in Dumont
I am here to serve my community by providing encouragement, support, and compassion....
I am here to serve my community by providing encouragement, support, and compassion.
I am an experienced Board-Certified Psychiatric Mental Health Nurse Practitioner with a Doctoral degree from Rutgers University. I have almost 10 years of experience in psychiatry where I've worked with children, adolescents, and adults addressing anxiety, mood disorders, trauma, autism, substance use, life circumstances, and more.
My practice is to collaborate with clients to find the best solution that fits their needs. I provide therapy and medication management. I utilize evidence-based techniques in the care of all patients.
Every client is unique and deserves an individualized plan of care to improve their quality of life. As a provider, I hope clients find that I serve my community with compassion, empathy, encouragement, and consideration.
I will go above and beyond to facilitate treatment....
I will go above and beyond to facilitate treatment.
Yolene Auguste is a bilingual (English, Creole) board-certified Mental Health Nurse Practitioner (PMHNP-BC) with years of experience working with adults and seniors. She specializes in treating anxiety, depression, bipolar disorders, adjustment disorders, OCD, panic disorders, schizophrenia, PTSD, stress, women's issues, and much more.
Yolene completed her Master's degree at Walden University with a specialization in Mental Health Nurse Practitioner. She incorporates a list of cognitive behavioral therapy (CBT) approaches to facilitate treatment. She establishes a good rapport between patients and families. Her patient treatment always revolves around family therapy.
Yolene is certain that she will be able to make a positive impact by helping her patients to alleviate their ordeals. You can reach out to her to schedule an appointment. She looks forward to working together as a team.
Witnessing the profound effects of untreated mental health on my loved ones' lifestyles deeply motivates me to offer support and h...
Witnessing the profound effects of untreated mental health on my loved ones' lifestyles deeply motivates me to offer support and help to those in need.
I am Noel Okon, MSN, PMHNP-BC. I began my journey as a psychiatric nurse in 1997, spent over two decades as a bedside nurse across diverse settings, and returned to school to earn my BSN in 2020 and my MSN in 2024, completing my PMHNP-BC certification that May. In February 2025, I transitioned to a psychiatric provider. I specialize in psychiatric evaluations, medication management, crisis intervention, and therapeutic support, with a particular focus on depression and anxiety. I am committed to creating a supportive, nonjudgmental environment where patients feel heard, respected, and empowered in their mental health journey.
My approach is compassionate, collaborative, and patient-centered. I specialize in depression, anxiety, mood disorders, and stress-related conditions. My focus is on thoughtful medication management while helping clients understand their symptoms and options. Clients can expect to be active partners in their care, with plans adjusted as needed.
Reaching out can feel overwhelming, especially when you have been carrying pain or anxiety for a long time. If you feel exhausted, stuck, or not like yourself, you are not alone. My goal is to meet you where you are with compassion and understanding. Together, we will build a plan that supports your goals. Seeking help is a sign of strength, not weakness.
As a neurodivergent woman of color, I understand the unique challenges of identity exploration and intersectionality....
As a neurodivergent woman of color, I understand the unique challenges of identity exploration and intersectionality.
My name is Lilah Souza. I am a licensed Mental Health Counselor (LMHC) and licensed professional counselor (LPC) who works with a variety of different backgrounds including children, teens, young adults, adults, LGBTQ+ individuals, neurodivergent individuals, and so on.
I consider my approach to be warm, empathetic, client-centered, and eclectic. I do CBT, DBT, mindfulness, and expressive arts based therapy with my clients to help them get to a place where they can cope with life's challenges and feel like they're enough.
Reaching out for the first time is always the hardest step. Thank you for taking the time and the courage to reach out and I hope we can work as a team in your mental health journey.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
Dialectical behavior therapy (DBT) is a cognitive behavioral therapy treatment that uses a multidimensional approach to help people learn skills to manage their emotions and improve their relationships. DBT typically includes individual therapy sessions and group skills training.
Common DBT tools include:
Clients are making progress when they are able to manage their symptoms and regulate their emotions.
Clients can consistently practice their DBT techniques.
Clients can prepare to be open, honest, and committed.
At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in Dumont, NJ is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Dumont is located in the intersection of Washington Avenue and New York Avenue. It is just down the road from Dumont High School and near Memorial Park.
Shown in ET
70 therapists available in New Jersey, including 1 in Dumont
Call to book
We'll help you find the right provider and get you scheduled.
Book online
Find the right provider for you and book your first session in minutes.