Discover how starting play therapy can support your own journey toward a happier, more fulfilling life.
2 therapists available in Colorado Springs
Working several years with clients who have endured trauma, it is not uncommon to feel yourself comparing your past experiences wi...
About
Working several years with clients who have endured trauma, it is not uncommon to feel yourself comparing your past experiences with other people's past experiences.
Megan Learned is a Licensed Professional Counselor in the state of Colorado. Over the past 3 years, Megan has worked with active duty military members in a partial hospitalization program (PHP) setting. Mostly conducting work with those who have trauma, depression, anxiety, and/or suicidal tendencies.
Megan obtained her Master of Science in Counseling and Psychology from Troy University. Her counseling approaches include dialectical behavioral therapy (DBT), cognitive-behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), solution-focused therapy, and goal-setting. She also focuses on skill-building, including adjusting to post-military life, family dynamics, and overcoming depressive symptoms.
Megan takes pride in being able to take an eclectic approach to meet each individual or family's specific needs. She will create a personalized treatment plan that'll best help you. Schedule an appointment today.
Education and training
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“All that makes you fragile and fierce and clever and powerful and wounded and creative and layered and thoughtful and moody and i...
“All that makes you fragile and fierce and clever and powerful and wounded and creative and layered and thoughtful and moody and insightful and wild and damaged, can be described in one single word: lovely.” – Beau Taplin
Alanys Chavez is a Licensed Professional Counselor with over 5 years of experience and is passionate about helping people help themselves. She specializes in assisting individuals dealing with depression, anxiety, stress management, life transitions, and more. Alanys has worked at organizations aimed at helping teens learn leadership skills, develop self-esteem, and plan for their educational future. Alanys believes in a holistic approach to treatment that accounts for mind, body, and emotions.
Alanys received her Master’s in Clinical Mental Behavior Health from the University of Colorado at Colorado Springs. She utilizes mindfulness, cognitive behavioral therapy, psychodynamic therapy, and interpersonal therapy.
Alanys strives to see everyone achieve the healthiest version of themselves through a therapeutic approach that is unique to them. She creates a custom plan to meet the needs of the client while focusing on their strengths and maintaining a positive approach towards change. Reach out to Alanys today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Play therapy is a therapeutic technique used for children and young teens. It involves the use of toys, art, and games to help young individuals process mental health challenges they encounter throughout their childhood like trauma, behavioral problems, divorce, or bullying.
Thriveworks play therapists in Colorado Springs work with young individuals to help them express themselves, release stress and other emotions, learn about their emotions, and heal from difficult experiences by using toys, games, and art to work through these issues in more digestible and accessible formats.
Thriveworks therapists in Colorado Springs conduct play therapy both in person and virtually through online therapy. We encourage you to choose the option that works best for you and your child.
Play therapy, on average, can take around 20 sessions to effectively address a young individual’s mental health concerns. However, therapy is a very individualized process, meaning that more or fewer sessions might be required depending on the client’s condition and symptoms.
Children are often difficult for grownups to understand. They may look like mini-adults, but they are far from it! Once we begin to understand their current developmental stage, guess what?! They move to the next one, which leaves us searching to understand once again. Young children don’t have the words to articulate feelings and emotions. Without the ability express themselves, they typically act out their emotions. Trying to understand the meaning behind behavior is tricky – it can be like learning a different language.
Long story short, childhood is an ever-changing stage of life, and it’s important to get our children the help that they need when they need it. If you think your child is struggling with a mental health problem, consider scheduling a play therapy session for them at Thriveworks Colorado Springs. Our expert child therapists will use their expertise and experience to understand and address the presenting problem.
Play therapy is a way of being with a child at their developmental level, helping them to express themselves and resolve problems. Through the use of play and creative activities, the therapist can learn what the child is trying to express. Also, a main goal of play therapy is to teach the child to express themselves in healthy ways. Learning to express empathy, respect and solve problems in a positive manner are all goals of play therapy.
Play therapy is used as an intervention and/or support for behavioral problems or behavioral disorders such as:
Therapeutic play provides children opportunities to express themselves at their own pace. When a child partners with a therapist who is calm, genuine and has a positive regard for the child, the child will have assurance that they will be understood and accepted.
At Thriveworks Colorado Springs, our counselors will work with your child through play therapy to help sort through confusing issues, cope with difficult circumstances or even confirm that your child is emotionally healthy and growing in confidence.
Call 719-266-3919 to schedule an appointment. We offer evening and weekend sessions, and we accept most major insurances. Our child therapists are compassionate and experts at their jobs. They look forward to talking to you and meeting your child.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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