Video Game Addiction Counseling at Colorado Springs Thriveworks
In some households, video games have turned from a hobby to an obsession. At what point does it become more than entertainment, crossing over to being problem some? Professionals, family members and people of all ages are beginning to ask this question. There is a debate about the benefits of gaming versus the potential negative effects it may cause.
If you think that you or your child have an unhealthy video game addiction, consider reaching out to Thriveworks Colorado Springs. Our therapists can help.
Are Video Games Harmful?
This is a loaded question with differing opinions regarding the answer. One thing to keep in mind, is that video gaming is a business; their goal is to design games to keep people playing. They keep the game just challenging enough to keep players coming back for more; keeping success just barely out of reach.
One side of the argument is that video games encourage imagination, collaboration and sharpens cognitive skills, such as problem solving. When used for education and character development, it seems that there could be some lessons to be learned. For example, some games encourage the players to solve puzzles using math or patterns. Others require the gamer to play a role of a hero which may stimulate cultural awareness. Progressing through a game’s challenges may build perseverance and problem-solving skills.
On the other hand, there are only 24 hours in a day. Excessive time playing video games inevitably means that gaming is taking the place of another life activity. If the gaming is at the expense of academics, relationships and physical exercise, the benefits seem less certain. Video games are also shown to promote violence and social isolation. This too can be a problem if not carefully managed.
Signs of Unhealthy Video Gaming
This is a difficult question, as it varies from person to person. The effects of playing games will always depend on a player’s attitude toward life in general. People who play for fun or to socialize are less likely to become addicted. Problems may arise when people choose to play to fulfill a status or they play as an escape from their daily life. These life factors are common vulnerabilities to a video game addiction:
- Lack of successful experiences in real life
- Difficulty with family
- Behavioral and academic difficulties at school
If you or a person you know has these factors, or is playing games to escape reality or to fulfil a status, it’s important to check the signs and symptoms and possibly speak with a professional:
Emotional signs or symptoms of video game addiction include:
- Feeling irritable when unable to play
- Preoccupied with thoughts of previous games and anticipation of upcoming games.
- Isolation from others, to spend additional time playing
- Lying about time spent gaming
Physical signs or symptoms of video game addiction include:
- Fatigue
- Headaches
- Poor personal hygiene
- Lacking physical fitness or overweight
Scheduling Video Game Addiction Counseling at Thriveworks Colorado Springs
At Thriveworks, Colorado Springs, we provide counseling for those wanting to find balance and control in their lives. If this means cutting back on their video game use, or stopping completely, we can help. We work with people of all ages, including children and adolescents. Parents, we understand how difficult parenting is, especially with the multitude of games and social media available. We will partner with you in helping your son or daughter find balance, joy and control in life.
We hope that you’ll give us a call. We offer many convenient appointment options including evening and weekend session times, same-week appointments, and more. We also accept most major insurances. Try us out: 719-266-3919.
