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2 therapists available in Boise
As a lifelong Idahoan, I understand the struggle to find mental health care and I returned to my home state to be a provider for t...
About
As a lifelong Idahoan, I understand the struggle to find mental health care and I returned to my home state to be a provider for those seeking a compassionate and empathetic counselor.
I am a licensed professional counselor (LPC) with 8 years of experience supporting individuals as they navigate anxiety, OCD, depression, and relationship and family concerns. I believe the therapeutic relationship is one of the most important factors in meaningful change, and I work collaboratively with clients to clarify their goals and align their values with the life they want to build.
I earned my master’s degree in clinical mental health counseling from Northern Arizona University. My work is grounded in a cognitive behavioral framework, with treatment tailored to each individual’s needs. I frequently use exposure and response prevention therapy, particularly when working with clients experiencing anxiety and OCD.
I strive to create a supportive, empowering environment where you feel understood and challenged in healthy ways. Together, we will identify effective strategies to enhance your well-being and strengthen your confidence as you move forward. I look forward to partnering with you on your path toward meaningful and lasting growth.
Education and training
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As a retired Army non-commissioned officer and multiple-tour combat veteran, I relate personally to the many challenges of reinteg...
As a retired Army non-commissioned officer and multiple-tour combat veteran, I relate personally to the many challenges of reintegration to the civilian world and combat-related stress.
I am a licensed clinical social worker (LCSW) with 11 years of experience supporting individuals through life’s most challenging moments. I have worked in inpatient, outpatient, and group treatment settings, and I have extensive experience working with military veterans, law enforcement, first responders, and individuals affected by post-traumatic stress. I help clients navigate stress, anxiety, trauma, addiction, and anger by creating a safe, supportive, and grounded space where meaningful healing and introspection can begin.
I earned my master’s in social work from Northwest Nazarene University, where I developed a strong foundation in evidence-based practices and client-centered care. My approach includes talk therapy, supportive services, lifestyle changes, healthy living planning, activity scheduling, outdoor engagement, and meditation to help clients reach their goals.
I look forward to meeting you and partnering with you on your path to healing. By taking this first step and scheduling an appointment, you are choosing to prioritize your emotional health and overall well-being. I am committed to helping you build resilience, discover new strengths, and move toward a healthier, more empowered version of yourself.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, we offer ADHD therapy, which is an effective treatment for managing attention deficit hyperactivity disorder (ADHD) symptoms such as inattention, inability to sit still, and lack of self-control. It can be used as an alternative to ADHD medication or used in tandem.
ADHD therapy works by using behavioral interventions — focusing on helping the individual develop organization skills, improve time management, and work on adaptive behaviors. A range of therapies are effective in helping people manage their ADHD and, sometimes, both individual and family therapy are important, particularly when the individual with ADHD symptoms is a child.
Common symptoms of ADHD include:
ADHD is not a coping mechanism—but is instead affected by both genetics and environmental factors. The skilled therapists at Thriveworks in Boise, ID know how to treat the unique triggers and stressors that may influence the severity of someone’s ADHD symptoms.
Yes—many individuals with ADHD live successful, ‘normal’ lives. Individuals with ADHD are not abnormal.
Common approaches to ADHD therapy include medication management, cognitive-behavioral therapy (CBT), behavioral therapy, psychoeducation, and parent training.
ADHD counseling is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability.
The length of ADHD therapy can differ based on individual requirements and treatment objectives, spanning from a few weeks to several months or extending further, contingent on progress and personal needs.
Attention-deficit/hyperactivity disorder (ADHD) is a common mental health disorder that affects concentration and increases hyperactivity in both adults and children. At Thriveworks in Boise, ID, we provide comprehensive assessments and personalized treatment plans to help manage ADHD symptoms effectively.
Call our office today at (208) 877-4440 or schedule a session online to get started today.
ADHD is often associated with impulsive behaviors and can be diagnosed in both children and adults. While symptoms may decrease over time, they can still significantly impact daily life, relationships, and job performance in adults. Therefore, it’s crucial to seek professional help if you suspect ADHD.
The symptoms of ADHD can vary widely and differ between children and adults. In adults, common symptoms include:
In children, common symptoms include:
To be diagnosed with ADHD, these symptoms must be present for at least six months and appear before the age of twelve in different settings such as school and home.
People with ADHD can lead fulfilling lives with appropriate treatment. Our team at Thriveworks in Boise, ID offers various treatment options based on individual symptoms and needs, including:
For children, specific plans might include techniques for listening, organizing, and cooperating in group settings. Teenagers may benefit from anger management techniques, mindfulness practices, and behavioral therapy.
At Thriveworks in Boise, ID, our experienced psychologists, counselors, and therapists are dedicated to helping you or your child manage ADHD symptoms effectively. We offer convenient office hours and ensure our providers are accessible between sessions via email and phone. New clients are often seen within 24 to 48 hours, and we accept a variety of insurance plans.
Take the first step towards managing ADHD by calling us at (208) 877-4440 to schedule an appointment at Thriveworks in Boise, ID today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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