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Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
4 therapists available in Bethlehem
I am a licensed professional counselor with 13 years of work experience empowering clients to cope with their issues and live thei...
About
I am a licensed professional counselor with 13 years of work experience empowering clients to cope with their issues and live their best life.
Rachel Taylor is a Licensed Professional Counselor with 13 years of experience who has worked in both the field of addictions and the field of mental health. She treats everyone with respect and sensitivity, working to empower adolescents, adults, and couples to address challenges and live their best life. Rachel specializes in stress, anxiety, depression, addictions, trauma, relationships and communication, and self-esteem and motivation.
Rachel has worked directly with clients throughout her life utilizing recreation and the expressive arts. Combined with a degree in counseling, this enables her to take a holistic view when treating her clients. She utilizes client-centered therapy, acceptance and commitment therapy, cognitive behavioral therapy, mindfulness, and motivational interviewing.
Thank you for reaching out. Rachel is happy to support you through the challenges life brings, helping you learn new perspectives and techniques to cope with them. She looks forward to meeting you. Schedule an appointment to work on your challenges!
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As a gay male, I have unique experience that equips me to work with LGBTQIA+ individuals....
As a gay male, I have unique experience that equips me to work with LGBTQIA+ individuals.
Kenneth Fulton-Resig is a Licensed Professional Counselor and Licensed Behavioral Specialist in the state of Pennsylvania with over 10 years of experience working in the mental health field. He treats individuals from pre-teens to older adults, working with diverse individuals and backgrounds. Kenneth’s work history includes helping individuals in the LGBTQIA+ community as well as others with trauma, dissociation, anxiety, life transitions, depression, sexuality, alternative lifestyles, sexual dysfunction, and much more.
Kenneth graduated with honors from Lock Haven University of Pennsylvania with a bachelor's in psychology, where his focus area of study was the transgender community and unique problems faced by the community. He also graduated with honors from Capella University with a master's of science in mental health counseling. He is currently working on his PhD in counseling education and supervision at Capella University.
Kenneth believes therapy has benefits no matter what life transition you are experiencing. He tends to use cognitive behavioral therapy as his base technique; however, he has a large toolbox of techniques to pull from to help individuals.
As a gay male Kenneth has the unique experience to help equip him to work with LGBTQIA+ individuals. He believes that each individual and every situation is unique and that there is not a one size fits all approach to mental health. He provides a holistic approach that evaluates the client as a whole and not just by the symptoms they experience. His goal is to meet you where you are as a client and promote positive change in your life.
As one who has experience with personal trauma and loss, I help my clients find hope and meaning while navigating life’s challenge...
As one who has experience with personal trauma and loss, I help my clients find hope and meaning while navigating life’s challenges with compassion, respect, curiosity, and practical tools for lasting well-being.
I am a licensed marriage and family therapist (LMFT) with 3 years of experience supporting individuals, couples, and families through anxiety, relationship challenges, life transitions, depression, and parenting concerns. I help clients explore their emotions, strengthen their connections, and develop healthier patterns in their daily lives. My goal is to create a warm, collaborative, and grounded space where you can gain insight, build new skills, and feel more empowered in your healing journey.
I earned my master’s in marriage and family therapy from Capella University. I draw from cognitive behavioral therapy, somatic therapy, and emotion-focused techniques to support deeper awareness and lasting change. Together, we will identify patterns that no longer serve you and create balance in your life.
Reaching out for support is a brave step, and you do not have to face life’s challenges alone. Healing and growth are possible. Therapy can be a meaningful step toward the change you’re seeking, and it is an honor to walk alongside you. Together, we can create the space you need to heal, grow, and thrive.
As an advocate in the mental health field, my goal is to help those who are struggling with any form of obstacle and help them rea...
As an advocate in the mental health field, my goal is to help those who are struggling with any form of obstacle and help them reach their desired goal to reach their highest potential.
Justin Ellis is a Licensed Professional Counselor (LPC) with over 5 years of experience in the mental health field. He is dedicated and compassionate about helping adolescents and adults address their unique life struggles. Justin has a history of working with individuals who present with anxiety, depression, ADHD, Autism, mood disorders, psychosis, substance use, trauma, academic, relationship, and life stress, as well as grief.
Justin completed his Bachelor's degree in Psychology at Wilkes University, a Master's degree in Clinical Mental Health Counseling from the University of Scranton and also obtained another Master's in Clinical Psychology. Justin utilizes cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), and more.
Justin is confident and determined that he will help you on your own personal journey while providing you with individualized tools and skills to better yourself. If you are ready to get started, please schedule a virtual appointment with him today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in Bethlehem, PA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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