WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $17 on average with insurance
122 licensed therapists & providers in Pennsylvania—19 in Bethlehem. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
If you feel alone, like nobody understands you, and you don't know where to start, you and I can take a journey together to explor...
About
If you feel alone, like nobody understands you, and you don't know where to start, you and I can take a journey together to explore and face your abyss.
Hello, this is Jung. I was born and grew up in another country. I came to America as a young adult. It is hard to adjust and settle in a different environment. Sometimes life throws us into a totally different world. If you are lost and want to find a way, we can take a journey together. I find happiness when you find yourself. I studied at Lehigh University and worked in different locations (school, family, hospital, and outpatient). I hope my experience can help you find your way.
I believe my clients know their own ways to make progress. I provide the space for clients to find themselves with validation and approval. Sometimes I challenge clients to face their fears so we can overcome them together.
Sometimes it is painful and scary to face our abyss. If you allow me to explore, I will be honored to take steps with you.
Education and training
View more therapists in Bethlehem
Lucy Brown is a Licensed Clinical Social Worker (LCSW) in the state of Pennsylvania who has over 20 years of experience working wi...
Lucy Brown is a Licensed Clinical Social Worker (LCSW) in the state of Pennsylvania who has over 20 years of experience working with children, adolescents, adults, and families to help them manage the effects of anxiety, depression, grief, life stress, trauma, work stress, OCD, Adult ADHD, and Mild Autism.
She completed her Bachelor's degree in Psychology from State University College in Potsdam, New York, and earned her Master's degree in Social Work from Syracuse University. Some of the different types of therapy that Lucy utilizes include cognitive behavioral therapy (CBT), mindfulness-based approaches, solutions-focused therapy, play therapy, and family therapy.
Lucy has significant experience working with children and adolescents. She enjoys helping youth to express their feelings, feel more positive about themselves and develop positive coping skills. When working with youth Lucy also helps their families to cope with stress.
Lucy believes that each person is unique and helps them to find hope, understanding, and positive change in their therapeutic journey.
Lucy values each person's individuality and realizes one solution doesn’t work for everyone. With Lucy, therapy is focused on each person's individual needs and goals.
I specialize in supporting individuals who haven’t been feeling their best and are ready to take the first step toward healing and...
I specialize in supporting individuals who haven’t been feeling their best and are ready to take the first step toward healing and growth.
Teresa Casimire is a Licensed Marriage and Family Therapist with 5 years of experience. She supports individuals navigating anxiety, negative thinking, and emotional challenges. She helps clients build emotional awareness and develop healthier responses to life's stressors through a compassionate, collaborative approach. Teresa emphasizes self-acceptance, forgiveness, and gratitude as foundational tools for improving mental health and personal growth.
Teresa earned a Master’s in Education in Guidance and Counseling from the City University of New York. She uses a reflective, person-centered approach to support emotional regulation and growth. Her goal is to help clients feel safe, empowered, and ready to make meaningful progress in their mental health journey.
Teresa values self-reflection and open-mindedness, believing growth stems from understanding oneself. Her priority is building a comfortable, trusting environment so clients can explore challenges and move forward with confidence and clarity. Reach out to Teresa today!
As someone who has experienced significant adversity and obstacles in my own life, I understand what it means to keep showing up f...
As someone who has experienced significant adversity and obstacles in my own life, I understand what it means to keep showing up for yourself, and I bring that lived perspective into my work with compassion, empathy, and a genuine belief in each person’s ability to heal and grow.
I am a Licensed Marriage and Family Therapist who is passionate about helping individuals and couples navigate life's challenges with greater clarity and confidence. I work with teens, adults, and couples who may be feeling stuck, questioning their self-worth, struggling to understand themselves or their relationships, or feeling overwhelmed by the demands of life. I also support clients who are working through relationship difficulties, seeking to repair and strengthen connections, or learning how to establish healthy and meaningful boundaries.
My approach is compassionate and collaborative. I help you identify patterns, strengthen self-worth, improve communication, and develop boundaries. You can expect a safe space where you're honest while working toward meaningful goals. I tailor my approach to your pace, helping you gain insight, build confidence, and develop healthier coping strategies.
Starting therapy can feel like a big step, especially when handling things alone. You don't need to have everything figured out. Therapy can be a place to pause, reflect, and begin making sense of what you've been carrying. My hope is that you leave each session feeling supported, understood, and more connected to the person you want to become.
As a gay male, I have unique experience that equips me to work with LGBTQIA+ individuals....
As a gay male, I have unique experience that equips me to work with LGBTQIA+ individuals.
Kenneth Fulton-Resig is a Licensed Professional Counselor and Licensed Behavioral Specialist in the state of Pennsylvania with over 10 years of experience working in the mental health field. He treats individuals from pre-teens to older adults, working with diverse individuals and backgrounds. Kenneth’s work history includes helping individuals in the LGBTQIA+ community as well as others with trauma, dissociation, anxiety, life transitions, depression, sexuality, alternative lifestyles, sexual dysfunction, and much more.
Kenneth graduated with honors from Lock Haven University of Pennsylvania with a bachelor's in psychology, where his focus area of study was the transgender community and unique problems faced by the community. He also graduated with honors from Capella University with a master's of science in mental health counseling. He is currently working on his PhD in counseling education and supervision at Capella University.
Kenneth believes therapy has benefits no matter what life transition you are experiencing. He tends to use cognitive behavioral therapy as his base technique; however, he has a large toolbox of techniques to pull from to help individuals.
As a gay male Kenneth has the unique experience to help equip him to work with LGBTQIA+ individuals. He believes that each individual and every situation is unique and that there is not a one size fits all approach to mental health. He provides a holistic approach that evaluates the client as a whole and not just by the symptoms they experience. His goal is to meet you where you are as a client and promote positive change in your life.
I understand that life is difficult, and I provide a safe space for individuals of all backgrounds to work through their life expe...
I understand that life is difficult, and I provide a safe space for individuals of all backgrounds to work through their life experience and reach their personal goals.
Wendy Watkins is a Licensed Professional Counselor Associate with 15 years of experience and a strong background in higher education, advocating for students from diverse backgrounds and needs. She is passionate about helping others reach their highest potential and specializes in working with LGBTQIA+ individuals, couples, and those navigating anxiety, depression, obsessive-compulsive disorder, grief, and major life transitions.
Wendy earned her Master’s in Clinical Counseling from Moravian University. She utilizes a client-led, individualized approach and integrates cognitive behavioral therapy, mindfulness-based techniques, and psychoanalytic insight to support her clients’ unique therapeutic journeys.
Wendy is deeply committed to helping clients navigate life’s emotional challenges. She fosters a warm, empathic space where clients feel heard, accepted, and empowered. She aims to help individuals clarify their needs, overcome barriers, and achieve meaningful personal growth.
As an advocate in the mental health field, my goal is to help those who are struggling with any form of obstacle and help them rea...
As an advocate in the mental health field, my goal is to help those who are struggling with any form of obstacle and help them reach their desired goal to reach their highest potential.
Justin Ellis is a Licensed Professional Counselor (LPC) with over 5 years of experience in the mental health field. He is dedicated and compassionate about helping adolescents and adults address their unique life struggles. Justin has a history of working with individuals who present with anxiety, depression, ADHD, Autism, mood disorders, psychosis, substance use, trauma, academic, relationship, and life stress, as well as grief.
Justin completed his Bachelor's degree in Psychology at Wilkes University, a Master's degree in Clinical Mental Health Counseling from the University of Scranton and also obtained another Master's in Clinical Psychology. Justin utilizes cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), and more.
Justin is confident and determined that he will help you on your own personal journey while providing you with individualized tools and skills to better yourself. If you are ready to get started, please schedule a virtual appointment with him today.
I am looking to help others be the best version of themselves and ensure a more fulfilling future through education and a multimod...
I am looking to help others be the best version of themselves and ensure a more fulfilling future through education and a multimodal approach.
Jenifer E Finnerty is a Licensed Professional Counselor with 5 years of experience working with clients experiencing depression, anxiety, grief, substance abuse, bereavement, PTSD and trauma, ADHD, and mood disorders. She has a history of helping those struggling with addictions as well. Jenifer meets her clients where they are and takes a targeted approach to meet individual needs. She works with adults ages 18 to 99.
Jenifer received her Master's in Clinical Mental Health Counseling from Kutztown University. She uses modalities including cognitive behavioral therapy, emotion-focused therapy, mindfulness, and trauma-informed care.
Jenifer relies on empathy, understanding, and encouragement to help her clients regain a sense of self and empowerment to undertake challenges and improve their quality of life. She has made it her mission to help others grow, find purpose, and fulfill their dreams. Reach out to her today!
I believe the strategies that once helped us survive difficult experiences can, over time, keep us stuck and I help clients see th...
I believe the strategies that once helped us survive difficult experiences can, over time, keep us stuck and I help clients see the resilience in those patterns, understand where they came from, and build something new in their place.
I'm Jenn Levito, MS, LAPC, and I believe you don't have to navigate difficult seasons of life alone. I work with children, adolescents, and adults who experience anxiety, depression, trauma, grief, stress, life transitions, relationship challenges, and more, bringing specialized training in Trauma-Focused CBT and Prolonged Exposure to help alleviate symptoms and build lasting change. Many clients are looking for a safe place to process their experiences, better understand themselves, and find a path forward. Together, we build on their strengths and work toward greater confidence, connection, and meaningful change.
My approach is warm, collaborative, person-centered, and trauma-informed. I’ll meet you where you are, help you make sense of patterns that may be keeping you stuck, and build on the strengths you already have. Together, we’ll develop practical tools and work toward greater confidence, connection, and meaningful change.
Taking the first step toward therapy can feel difficult, especially when you’re already feeling overwhelmed. You deserve a space where you feel heard, understood, and supported. Wherever you are in your journey, we can take the next steps together. I invite you to schedule an appointment when you’re ready.
I strive to provide a reflective atmosphere to help individuals authentically engage deeper aspects of themselves....
I strive to provide a reflective atmosphere to help individuals authentically engage deeper aspects of themselves.
Andrew is a Licensed Professional Counselor, practicing since 2020 using a non-directive, client-centered approach primarily inspired by Carl Rogers. Andrew has experience working with individuals struggling with life transitions, stress, anxiety, grief, and trauma. Andrew’s undergraduate work included research in psychology and studies in philosophy on human nature. After studying theology at Moravian Theological Seminary, he went on to obtain his Master’s degree in Clinical Counseling at the same institution and is currently pursuing his License in Professional Counseling. Andrew welcomes those with religious/spiritual struggles and hopes that he can support people in becoming their self- actualized and most authentic self.
As a Hispanic clinician with 15+ years of experience in different levels of care, I offer not only a culturally sensitive approach...
As a Hispanic clinician with 15+ years of experience in different levels of care, I offer not only a culturally sensitive approach to therapy but one that is well-rounded.
Janice Ugarriza is a bilingual (Spanish) Licensed Professional Counselor with over 15 years of experience in the mental health field. She has worked in many settings including residential, inpatient, and partial hospitalization programs. She works with children, adolescents, and adults in individual, group, and family therapy. She is trauma-informed and specializes in anxiety, depression, mood disorders, addictions, ADHD, autism, relationship issues, and major life transitions. Janice completed her Master of Science and an Advanced Certificate in Cognitive Behavioral Therapy at the Philadelphia College of Osteopathic Medicine.
Janice’s experience in the field, being Hispanic, and being a wife and mom of three enable her to see things through a unique lens and provide a distinctive approach to therapy for her clients. Janice utilizes multiple treatment approaches including cognitive behavioral therapy, motivational interviewing, family systems therapy, and solution-focused therapy.
Life is hard and we all go through ups and downs. Janice is a kind, caring, patient, and supportive therapist who can help you through whatever you may be struggling with. She will provide you with the therapeutic support and techniques needed to help you persevere and heal. If you are ready to reach your goals and gain a new perspective, call Janice today!
Vulnerability can be scary, but I’m here to help you through that uncertainty....
Vulnerability can be scary, but I’m here to help you through that uncertainty.
Hailey Ruegsegger is a Licensed Professional Counselor with 3 years of experience supporting individuals with substance use disorders and co-occurring mental health diagnoses. She works with clients navigating depression, anxiety, trauma, school or work stress, and has specific experience with veterans and first responders facing PTSD, depression, and insomnia.
Hailey earned her Master’s in Counseling Psychology from Delaware Valley University. She uses an eclectic mix of logotherapy, cognitive behavioral therapy, solution-focused therapy, and somatic practices to help clients identify personal goals, build insight, and strengthen coping skills.
Reaching out for support can feel intimidating. Hailey strives to provide a warm, authentic, and safe space where clients can be themselves and experience genuine connection throughout the therapeutic journey. Reach out to schedule your first appointment!
Zachary Maichuk is a Licensed Clinical Psychologist (LCP) in the state of Pennsylvania who has over 10 years of experience working...
Zachary Maichuk is a Licensed Clinical Psychologist (LCP) in the state of Pennsylvania who has over 10 years of experience working with a diverse range of clients struggling who are struggling with issues ranging from anxiety, ADHD, depression chronic stress, trauma, schizophrenia, and more.
Zachary earned their Master's degree from the Graduate School of Applied and Professional Psychology at Rutgers University. Zachary uses an integrated approach that combines cognitive behavioral therapy(CBT), mindfulness-based, solutions-focused and psychodynamic theories. They gear their sessions in a way that focuses on establishing initial short-term gains and relief while building the framework for more substantive personal growth and strength.
Zachary will work to connect with you where you are and from there work with you to build your strengths to better help you face your struggles. Zachary helps you to access a large array of therapeutic resources to create a therapy style and plan that is best suited to you as an individual to help you find the best ways to grow and find yourself.
I draw on both my clinical training and meaningful life experiences to offer an understanding, grounded perspective that allows me...
I draw on both my clinical training and meaningful life experiences to offer an understanding, grounded perspective that allows me to meet clients where they are and support them in building the positive, lasting changes they’re seeking.
I am a psychiatric mental health nurse practitioner (PMHNP) with 2 years of experience supporting clients across the lifespan. I work with individuals navigating mood disorders, anxiety, depression, autism, OCD, and everyday stressors. In our work together, we focus on building healthier routines, strengthening coping skills, and creating a sense of balance and well-being that fits your life.
I earned my master’s degree in nursing from Duquesne University of the Holy Spirit and specialize in medication management with supportive psychotherapy when helpful. I take a holistic, patient-centered approach and partner with each person to explore their needs, goals, and the strategies that support sustainable well-being.
Taking the first step toward change can feel overwhelming, but you don’t have to do it alone. When you’re ready, I’m here with compassion and steady support to help you move forward at a pace that feels right. Together, we can work toward the confidence, clarity, and balance you deserve.
Anissa A. Rieger is a Licensed Professional Counselor, as well as a Nationally Certified Counselor. She has over 15 years in menta...
Anissa A. Rieger is a Licensed Professional Counselor, as well as a Nationally Certified Counselor. She has over 15 years in mental health supporting clients with interpersonal relationships, phase of life stressors, gender identity and expression, educational and career difficulties, anxiety and depressive disorders, trauma, and grief & loss. Anissa has been described as a very approachable therapist who listens without judgment and shows genuine concern and positive regard for her clients. She earned her Bachelor of Arts in Psychology from Rutgers University and her Master of Science in Counseling Psychology at Gannon University.
Anissa respects clients’ individual goals and provides practical tools for successful change, while still maintaining a sense of humor. Her theoretical orientation is a combination of humanistic, cognitive behavioral, and dialectical behavioral therapies. She encourages you to never feel silly about reaching out, as no symptom or concern is insignificant.
Besides everyday stressors, COVID-19 has disrupted life as we know it, and with the negativity and unrest that dominate headlines, it can lead to feelings of fear, isolation, and despair. Anissa will help support you with pandemic-related concerns, either in person or through online telehealth sessions. Please call and make an appointment with Anissa today.
Life is not always linear, and it’s okay not to be okay! Let me help you navigate changes and challenges while working towards enh...
Life is not always linear, and it’s okay not to be okay! Let me help you navigate changes and challenges while working towards enhancing your mental and physical well-being.
Chelsea Breimann is a Licensed Professional Counselor Resident with over 10 years of experience working in the mental health field. She has spent time in residential, inpatient, and outpatient settings in Pennsylvania, New York, and New Jersey. Chelsea’s clients have concerns including depression, anxiety, trauma, addiction, and psychosis, as well as chronic and invisible illnesses. She is familiar with and enjoys providing treatment to marginalized populations who struggle to find their place. Chelsea tailors the therapeutic atmosphere to each client, allowing them to express their authentic selves without fear of judgment.
Chelsea has a Master’s degree in Psychology from Adelphi University and is a second-year doctoral student in Clinical Psychology at Fieldling University. She believes in an integrative approach to treatment and utilizes psychodynamic techniques as well as cognitive behavioral therapy.
Life’s unexpected twists and turns can cause stress, anguish, and heartbreak. Even if you aren’t where you want to be, change is always possible! Chelsea promises to be with you every step of the way on the journey to mental wellness. Schedule an appointment with her today!
Rachel Kelly is a Licensed Professional Counselor (LPC) with 14 years in the mental health and addictions field. Rachel works with...
Rachel Kelly is a Licensed Professional Counselor (LPC) with 14 years in the mental health and addictions field. Rachel works with adults who are seeking help for trauma, addiction, anxiety, depression, Women’s issues, and life transitions.
Rachel completed her Bachelor of Arts in Psychology from Lock Haven University and received her Master of Arts in Counseling Psychology from Arcadia University. She has a person-centered and solution-focused approach and utilizes cognitive behavioral therapy (CBT) and motivational interviewing, among other modalities. She also likes to use art in order to provide a different way of looking at issues than just traditional talk therapy.
Rachel believes that everyone deserves to have time for themselves, be heard, and feel comfortable. She seeks to establish a caring and secure therapeutic environment to allow you to build on your strengths and meet the goals you have in mind and want to set for yourself.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
My go-to approach for helping people in CBT is helping them understand the model, learn and apply the skills, and then practice them outside of sessions for success. I then prefer to go deeper and look at the roots of negative thoughts/negative storylines for not only improved symptom relief but overall improved trajectory of life and view of self.
I teach the following tools in CBT:
I know a client is making meaningful progress in CBT when they can catch, challenge, and reframe thoughts either alone or with help.
Clients can supplement their time in CBT with practice, practice, practice! Practice is crucial in this method of therapy, along with good self-care! This is challenging but effective and hopeful work you're doing.
To prepare for their first CBT session, an individual can think about their main challenges and triggers, take deep breaths, and be ready to be open to trying new things.
At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Bethlehem, PA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Bethlehem is located near Linden St and Elmhurst Ave, off PA-191. It is just down the road from Moravian University and close to Spring Garden Elementary School.
Shown in ET
8 photos
122 therapists available in Pennsylvania, including 19 in Bethlehem
Call to book
We'll help you find the right provider and get you scheduled.
Book online
Find the right provider for you and book your first session in minutes.