Book a session with a therapist or psychiatry provider near you
You deserve dedicated time with a mental health professional — it can be life-changing.
Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
Look for a confirmation email in your inbox shortly. We’ll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
I use Cognitive Behavioral Therapy, Behavioral Activation, and a Solution- Focused approach for treating depression.
I teach clients how to identify adaptive coping skills to manage and reduce depressive symptoms and provide psycho education on the mechanisms behind their behaviors, motivation, and emotional experiences.
I know a client is making meaningful progress when there is an increase in goal directed behaviors and consistent reduction in depressive symptoms.
Clients can supplement their time in depression counseling with daily movement! By movement I mean physical activity of any kind that feels good including but not limited to stretching, dancing, walking, practicing yoga, running, and/or hiking.
Leading up to your first depression counseling session it would be useful to keep a daily log of your symptoms and level of depression to provide your clinician with an accurate baseline of where you are starting from.
Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Bethlehem, PA will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in Bethlehem, PA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Are you in need of depression counseling? You’ve come to the right place. The providers at Thriveworks Bethlehem in Lehigh Valley are experts in the mental health field and they know how to help their clients with a variety of challenges, such as depression.
They’ll assist you in learning to manage your symptoms and live a happy, healthy life despite depression.
There are different types of depression, from major depression to minor depression, seasonal depression, postpartum depression, and many more. But when you hear about depression, it’s most often major depression.
This disorder is common, as an estimated 19 million Americans are living with the illness right now. Symptoms include:
The Diagnostic and Statistical Manual of Mental Disorders (DSM-5) states that one must experience at least five of these symptoms (of which must include one or both of the first items on the list above) most of the day, nearly every day, for two weeks or longer to be meet criteria for a major depression diagnosis. That said, if you’re experiencing any combination of the above and think you could benefit from mental health help, you can find value in working with a counselor at Thriveworks Bethlehem. They’ll assess your symptoms and assist you in coming up with a plan for managing your depressive thoughts/feelings.
There are different options when it comes to treating depression, but counseling has proven to help many different people, as the sessions are tailored to an individual’s specific presentation. That said, you can expect your counselor or psychologist at Thriveworks Bethlehem to work with you to manage your symptoms in and outside of therapy. Additionally, you’ll learn about the importance of…
If you’re interested in depression counseling, call Thriveworks Bethlehem to schedule an appointment today. Your counselor or psychologist will assess your symptoms, make an effective treatment plan for you, and ultimately lead you in living a better life.
Are you ready to start this journey? Give us a call at 484-241-2848 and a scheduling specialist will get you all set up. We look forward to hearing from you soon.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Friday | 8:00am - 9:00pm | |
Saturday | 8:00am - 9:00pm | |
Sunday | 8:00am - 9:00pm | |
Monday | 8:00am - 9:00pm | |
Tuesday | 8:00am - 9:00pm | |
Wednesday | 8:00am - 9:00pm | |
Thursday | 8:00am - 9:00pm |
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Friday | 8:00am - 9:30pm | |
Saturday | 8:00am - 6:00pm | |
Sunday | 8:00am - 6:00pm | |
Monday | 8:00am - 9:30pm | |
Tuesday | 8:00am - 9:30pm | |
Wednesday | 8:00am - 9:30pm | |
Thursday | 8:00am - 9:30pm |
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