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28 licensed therapists & providers in Maryland. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting christian counseling can support your own journey toward a happier, more fulfilling life.
My goal is to help you achieve a mentally, physically, and socially healthy life using the client-centered approaches that help yo...
About
My goal is to help you achieve a mentally, physically, and socially healthy life using the client-centered approaches that help you to succeed and reach your counseling goals.
Dr. Judy Ann Upshaw is a Licensed Clinical Alcohol and Drug Counselor (LCADC) with more than 43 years of clinical experience. While she is experienced in general mental health treatment, her specialty is substance use treatment. Dr. Judy has worked in inpatient as well as outpatient treatment as well as individual, group, couples and family counseling. She enjoys assisting people in finding their true selves and achieve their highest goals. Dr. Judy has developed programs and supervised other therapist. She is also an adjunct college professor.
Dr. Judy completed her Bachelor's degree in Behavior Sciences at Andrews University in Berrien Springs, MI. She then received a Master's degree in Psychology from Temple University-Philadelphia, and a Doctorate in Counseling Psychology from Argosy University-Arlington. She utilizes many treatment modality such as music and art therapy, cognitive behavioral therapy (CBT), and much more.
Life is full of challenges, especially in this post-pandemic era. Now more than ever, Dr. Judy sees our societies the need for counseling. She would like to have the opportunity to support you in your life's journey and is confident in her ability to help you reach your goals. Schedule your first session with her today.
Education and training
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I grew up in an environment where life was often difficult and filled with challenges. Those experiences shaped my heart and gave ...
I grew up in an environment where life was often difficult and filled with challenges. Those experiences shaped my heart and gave me a deep passion for supporting others through their darkest moments. I know what it feels like to struggle, and that is why I am committed to being a source of hope, compassion, and strength for those facing difficult times.
I am Adeline Mangwa, PMHNP-BC, with over 16 years of experience in psychiatric and behavioral health care. I provide care across the lifespan, serving children, adolescents, and adults, and am dedicated to delivering personalized, evidence-based mental health and substance use treatment. I specialize in anxiety, depression, ADHD, mood disorders, addiction, and complex psychiatric conditions including bipolar disorder, schizophrenia, and schizoaffective disorder. My holistic approach emphasizes a safe, supportive, and nonjudgmental environment, empowering clients to openly explore their thoughts, emotions, and life experiences.
I integrate Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy with psychiatric evaluations, medication management and crisis intervention to help clients build coping skills and achieve lasting change. As a Suboxone-certified provider, I combine medication-assisted treatment with therapeutic support to promote long-term recovery.
I chose mental health care out of a deep passion for advocacy, healing, and breaking the stigma surrounding mental illness. I am committed to walking alongside each client on their journey toward resilience, stability, and improved quality of life, helping them feel heard, supported, and empowered every step of the way.
As a former physician and now a therapist, I bring a compassionate, holistic approach to counseling, integrating my understanding ...
As a former physician and now a therapist, I bring a compassionate, holistic approach to counseling, integrating my understanding of the mind-body connection with evidence-based practices to help individuals, couples, and families navigate life’s challenges, foster healing, and build healthier, more meaningful relationships.
I am a Licensed Graduate Professional Counselor (LGPC) in Maryland with a background as a former physician with a passion for holistic, compassionate care. I work with individuals, couples, and families navigating anxiety, depression, trauma, relationship challenges, and life transitions. My approach integrates evidence-based therapies with an understanding of the connection between mind, body, and spirit. I provide a safe, supportive space for healing and growth, incorporating faith and spirituality when meaningful to my clients.
My approach is collaborative, compassionate, and tailored to your unique needs. Drawing from CBT, attachment-based therapy, and Emotionally Focused Therapy (EFT), I help clients identify unhelpful patterns, process difficult emotions, strengthen relationships, and build practical coping skills. Together, we work toward meaningful, lasting change.
Life’s challenges can sometimes feel overwhelming, but you don’t have to navigate them alone. I believe everyone deserves a safe space to be heard and supported without judgment. Wherever you are in your journey, healing and growth are possible. I would be honored to walk alongside you. I invite you to schedule an appointment and take that first step.
I believe that healing begins with feeling genuinely heard, and I strive to provide a compassionate, nonjudgmental space where we ...
I believe that healing begins with feeling genuinely heard, and I strive to provide a compassionate, nonjudgmental space where we can work together toward your goals.
I am a psychiatric mental health nurse practitioner (PMHNP-BC) providing evidence-based, person-centered care across the lifespan. I assess, diagnose, and treat anxiety, depression, bipolar disorder, trauma-related disorders, ADHD, and substance use disorders. I work with adolescents, adults, and older adults facing emotional distress, life transitions, and mood disorders. Many clients seek relief from overwhelming symptoms and greater emotional balance. I create a welcoming, nonjudgmental environment where clients feel heard and empowered, and we develop individualized treatment plans that promote resilience and recovery.
My approach is collaborative and evidence-based, helping clients build skills while addressing underlying factors. I integrate psychiatric evaluation, medication management, psychoeducation, and supportive therapy tailored to each client's goals. My specialties include anxiety, depression, ADHD, bipolar disorder, trauma-related, and substance use disorders.
Reaching out for support is a meaningful step, and you don't have to navigate life's challenges alone. Whether you're facing a difficult season or seeking long-term growth, I'm committed to meeting you with compassion and individualized care. When you're ready, I welcome the opportunity to support you on your journey toward healing.
The arm of social justice and the hand of compassion can be used to wash the feet of others....
The arm of social justice and the hand of compassion can be used to wash the feet of others.
I am a licensed certified social worker-clinical (LCSW-C) with 22 years of experience providing therapy across a wide range of clinical settings. I have worked with abused and neglected children, individuals experiencing homelessness, crisis intervention teams, and clients seeking faith-based counseling. My work spans individuals, couples, and families, with a strong focus on helping clients navigate trauma, life stressors, and emotional challenges.
I earned my Master of Social Work from the University of Maryland. My orientation is grounded in psychodynamic and cognitive-behavioral theory, and I utilize solution-focused and reality therapy approaches. In cases involving trauma or abuse, I incorporate ego-strengthening techniques to support resilience, healthy adaptation, and emotional functioning.
Clients often respond well to my practical, evidence-based approach to therapy. I strive to provide competent, thoughtful care tailored to your unique needs and goals. If you are seeking a clinician who values collaboration, insight, and meaningful progress, I look forward to supporting you on your therapeutic journey.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Christian counseling in Baltimore is a form of faith-based counseling that utilizes psychological and spiritual techniques to guide and support. Often, Christian counselors often incorporate prayer and scripture-reading into treatment to help practicing Christians work through their challenges.
Christian counseling works by focusing on themes of hope and healing through one’s faith. At Thriveworks, your Christian counselor will discuss Christian values and relate them to your unique struggles. You can expect to discuss the following with them:
Christian counseling at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
Christian counseling can last for a few weeks, months, or longer. It depends on what challenges the client might be working through, the severity of those challenges, as well as other needs or preferences.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Baltimore is located in the Village of Cross Keys and near Hamill Rd and Falls Rd, off I-83. It is close to Loyola University Maryland and right by the Cylburn Arboretum.
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