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2,245 people sought online therapy help in Arizona in the last year

Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 7 therapists in Arizona available for an online or in-person session.

Starting Online therapy

What is online therapy?

With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.

How does online therapy work?

Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.

What is the best option for online therapy?

There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.

Is online therapy just as effective?

Yes, online therapy is just as effetive for many clients as in-person sessions.

How long does online therapy last?

Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.

How much does online therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Arizona therapists and counselors accept 20 insurance plans

  • Aetna

  • Blue Cross Blue Shield of Arizona Medicare Advantage

  • Blue Cross Blue Shield of Arizona | BCBS

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Humana Medicare Advantage

  • Imperial Insurance Companies AZ

Show more
Self-pay costs at Arizona
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
The connection I have with my counselor and psychiatrist.
Elijah Apr 2025
Thriveworks.com verified review
★★★★★
Linda is very compassionate and professional. She listens well and has thoughtful insights. She has given me great encouragement and encourages me to see situations with broader perspectives that helps me to heal.
Wendy Apr 2025
Thriveworks.com verified review
★★★★★
I have greatly appreciated working with Dr. Karen Ferguson and have already referred a close friend and sorority sister to her. Dr. Ferguson is an excellent listener who provides thoughtful insights and gently challenges me to consider different perspectives. As someone new to therapy, I wasn't sure what to expect, but I've remained committed for over a year now thanks to her support and guidance. She has been incredibly helpful, and I fully intend to continue my sessions with her.
Read more I have greatly appreciated working with Dr. Karen Ferguson and have already referred a close friend and sorority sister to her. Dr. Ferguson is an excellent listener who provides thoughtful insights and gently challenges me to consider different perspectives. As someone new to therapy, I wasn't sure what to expect, but I've remained committed for over a year now thanks to her support and guidance. She has been incredibly helpful, and I fully intend to continue my sessions with her.
Alice Apr 2025
Thriveworks.com verified review
★★★★★
Arlinda is no nonsense. We get down to business and talk about my needs and then we are done in a very caring way. Arlinda is awesome. I appreciate her.
Lorel Apr 2025
Thriveworks.com verified review
★★★★★
Claudio is great!! Scheduling is great!
Leonora Apr 2025
Thriveworks.com verified review
★★★★★
Linda is very knowledgeable and accommodating. .
Eliane Apr 2025
Thriveworks.com verified review
★★★★★
I really liked how Jennifer was so opening to listening to me and so kind. She made me feel so welcome to share everything about myself even virtually. I'm so excited to go through with her she was amazing!
Blair Apr 2025
Thriveworks.com verified review
★★★★★
She listens good she getting yo understand my problems she willing to work on things that I want to work on overall so far it's going good
Michael Apr 2025
Thriveworks.com verified review

Where to find us

Phone number

(480) 591-7358

Languages spoken by AZ providers

  • English
  • Spanish
  • Italian

Support Hours

Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

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