Care without the wait

20 licensed therapists & providers in Arizona. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024

4,787 people sought depression counseling help in Arizona in the last year

Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.

Meet with a depression therapist as soon as this week

Phoenix, AZ

I’m a psychiatric mental health nurse practitioner who believes healing happens through a collaborative, person-centered approach ...

Read more
Phoenix, AZ

As a man of color who has walked through trauma and grief, I offer you a grounded, steady presence where you feel safe, understood...

Read more
Phoenix, AZ

Hello! I am an LCSW with over seventeen years of counseling experience and I have a wide variety of interests and hobbies....

Read more
Gilbert, AZ

I enjoy working with older adults with disabilities and those dealing with recent medical diagnoses....

Read more
Gilbert, AZ

As one who has undergone trauma, loss and life changes. I understand how these circumstances impact life and how important it is t...

Read more

Depression counseling FAQs

What can counseling do for those who suffer with depression?

Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Arizona, AZ will develop a unique treatment plan based on your specific experience, needs, and goals.

Is it worth going to therapy for depression?

It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.

How does depression counseling work?

Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.

Signs of depression

Common signs of depression include:

  • Consistent low mood
  • Fatigue
  • Irritability
  • Oversleeping or difficulty sleeping
  • Changes in diet (eating much more or less)
  • Withdrawal and isolation
  • Feelings of guilt or worthlessness
  • Feelings of hopelessness
  • Loss of interest in previous hobbies or activities
  • Excessive substance use

Is depression counseling conducted in person or online?

Thriveworks depression counseling in Arizona, AZ is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How often should you attend depression therapy sessions?

Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.

How much does depression counseling cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Arizona accept 27 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Cross Blue Shield of Arizona Medicare Advantage

  • Blue Cross Blue Shield of Arizona | BCBS

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

View more
Self-pay costs at Arizona
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★
Ease to book appointments, online sessions
Meredith Mar 2026
Thriveworks.com verified review
★★★★★
I felt understood and heard
Nicolle Mar 2026
Thriveworks.com verified review
★★★★★
My therapist is amazing. She gets the impact of oncology treatment down to the mind, body and soul. In the past I’ve had therapists that “tried” to support my journey and failed miserably. Dr. Ferguson is amazing and so caring. I really feel held and understood. She “gets it” and that is so important. As an agency, I really appreciate how on top you are on the logistics of our care.
Read more
Chelsi Jan 2026
Thriveworks.com verified review
★★★★★
As someone who has felt therapy was unnecessary for me, I appreciate how much I can express and be open about topics and feel very heard and understood with what I’m going through.
Sophia Dec 2025
Thriveworks.com verified review
★★★★★
One of the best forms of therapy
Nataly Dec 2025
Thriveworks.com verified review
★★★★★
I appreciated the calm, clean, quiet environment. Especially the natural light from the window. I also appreciate Dr. Cardenas' very inviting, unobtrusive demeanor and her genuine attitude toward healing.
Quynn Sep 2025
Thriveworks.com verified review
★★★★
I thought the session went very well! My therapist is insightful and knowledgeable.
Destiney Sep 2025
Thriveworks.com verified review
★★★★★
Very happy with my therapist and overall experience with thriveworks. Thank you for all that you do.
Valenntina Sep 2025
Thriveworks.com verified review
8 of 124 reviews

Where to find us

device-mobile-blue

Phone number

(480) 591-7358
globe-blue

Languages spoken by AZ providers

  • Italian
  • English
  • Spanish
clock-blue

Support Hours

Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm

Shown in ET

Book online ...