Care without the wait

8 licensed therapists, psychiatrists, & psychiatric providers in Arizona. Available as soon as today, in person and online

Therapy & psychiatry

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Clients who get better

94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

http://Forbes%20-%20Best%20Online%20Therapy%20for%202026
http://Verywell%20Mind%20-%20Best%20Online%20Therapy%20That%20Accepts%20Insurance%20for%202025

71,608 people sought individual therapy help in Arizona in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

Phoenix

Hello! I am an LCSW with over seventeen years of counseling experience and I have a wide variety of interests and hobbies....

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Peoria

As someone who has utilized counseling to overcome unforeseen adversities in my personal life, I have gained insightful perspectiv...

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Phoenix

As a Licensed Professional Counselor with a background in both medical and mental health care, I recognize the unique challenges i...

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Gilbert

I am determined to work with my clients collaboratively in reaching their goals and healing by molding myself to be the right ther...

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Phoenix

I am passionate about acknowledging the whole-body experience and integrating mental and physical health for overall wellbeing....

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Individual therapy FAQs

What is individual therapy?

Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Arizona accept 26 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Cross Blue Shield of Arizona Medicare Advantage

  • Blue Cross Blue Shield of Arizona | BCBS

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

View more
Self-pay costs at Arizona
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
I appreciated the calm, clean, quiet environment. Especially the natural light from the window. I also appreciate Dr. Cardenas' very inviting, unobtrusive demeanor and her genuine attitude toward healing.
Randi Sep 2025
Thriveworks.com verified review
★★★★
I thought the session went very well! My therapist is insightful and knowledgeable.
Richard Sep 2025
Thriveworks.com verified review
★★★★★
Very happy with my therapist and overall experience with thriveworks. Thank you for all that you do.
Ryan Sep 2025
Thriveworks.com verified review
★★★★★
Carol W. listens to me and is very caring.
Marilyn Sep 2025
Thriveworks.com verified review
★★★★★
I'm a long-time therapy client of 40+ years so have experienced working with multiple providers. Evalyn is a kind, gifted and skilled therapist. She provides me with a lot of options and activities as well as advice to help me better cope with daily living and the unexpected setbacks and challenges. I would recommend her to a friend.
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Lisa Sep 2025
Thriveworks.com verified review
★★★★★
Arlinda is a great listener and understands me. She is an excellent therapist.
Lorel Sep 2025
Thriveworks.com verified review
★★★★★
I learned knew and innovative ways to handle my anxiety and Fears.
Edward Sep 2025
Thriveworks.com verified review
★★★★★
I really enjoy speaking with my therapist Kathleen Lazarick. She is a great listener. She is very thoughtful and caring. She has good insights.
Debra Sep 2025
Thriveworks.com verified review
8 of 119 reviews

Where to find us

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Phone number

(480) 591-7358
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Languages spoken by AZ providers

  • English
  • Spanish
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Support Hours

Thursday 8:00am - 11:00pm
Friday 12:01am - 12:02am
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm

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