http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024

48,152 people sought individual therapy help in Arizona in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 6 therapists in Arizona available for an online or in-person session.

Starting Individual therapy

What is individual therapy?

Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Arizona therapists and counselors accept 20 insurance plans

  • Aetna

  • Blue Cross Blue Shield of Arizona Medicare Advantage

  • Blue Cross Blue Shield of Arizona | BCBS

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Humana Medicare Advantage

  • Imperial Insurance Companies AZ

Show more
Self-pay costs at Arizona
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
The connection I have with my counselor and psychiatrist.
Elijah Apr 2025
Thriveworks.com verified review
★★★★★
Linda is very compassionate and professional. She listens well and has thoughtful insights. She has given me great encouragement and encourages me to see situations with broader perspectives that helps me to heal.
Wendy Apr 2025
Thriveworks.com verified review
★★★★★
I have greatly appreciated working with Dr. Karen Ferguson and have already referred a close friend and sorority sister to her. Dr. Ferguson is an excellent listener who provides thoughtful insights and gently challenges me to consider different perspectives. As someone new to therapy, I wasn't sure what to expect, but I've remained committed for over a year now thanks to her support and guidance. She has been incredibly helpful, and I fully intend to continue my sessions with her.
Read more I have greatly appreciated working with Dr. Karen Ferguson and have already referred a close friend and sorority sister to her. Dr. Ferguson is an excellent listener who provides thoughtful insights and gently challenges me to consider different perspectives. As someone new to therapy, I wasn't sure what to expect, but I've remained committed for over a year now thanks to her support and guidance. She has been incredibly helpful, and I fully intend to continue my sessions with her.
Alice Apr 2025
Thriveworks.com verified review
★★★★★
Arlinda is no nonsense. We get down to business and talk about my needs and then we are done in a very caring way. Arlinda is awesome. I appreciate her.
Lorel Apr 2025
Thriveworks.com verified review
★★★★★
Claudio is great!! Scheduling is great!
Leonora Apr 2025
Thriveworks.com verified review
★★★★★
Linda is very knowledgeable and accommodating. .
Eliane Apr 2025
Thriveworks.com verified review
★★★★★
I really liked how Jennifer was so opening to listening to me and so kind. She made me feel so welcome to share everything about myself even virtually. I'm so excited to go through with her she was amazing!
Blair Apr 2025
Thriveworks.com verified review
★★★★★
She listens good she getting yo understand my problems she willing to work on things that I want to work on overall so far it's going good
Michael Apr 2025
Thriveworks.com verified review

Where to find us

Phone number

(480) 591-7358

Languages spoken by AZ providers

  • English
  • Spanish
  • Italian

Support Hours

Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

Find a provider ...