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Evening and weekend sessions
Award-winning therapy & psychiatry
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4,751+ sessions in Arizona in the last year
Start your own journey today to a happier, more fulfilling life.
We offer a range of mental health services near you
Our Arizona providers have diverse specialties & can use assorted approaches
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Individual therapy
Get help managing anxiety, depression, stress, & more. Learn more about individual therapy.
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Couples/marriage therapy
Work through your unique relationship challenges. Learn more about couples/marriage therapy.
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Child therapy
Get compassionate, expert help for your kids. Learn more about child therapy.
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Family therapy
Resolve conflict & strengthen the family unit. Learn more about family therapy.
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Online therapy
Work with a therapist comfortably & conveniently online. Learn more about online therapy.
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Psychiatry/medication
Manage symptoms of mental health conditions with psychiatric medication. Learn more about psychiatry/medication.
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Teen counseling
Get your teen the proper help & support throughout adolescence. Learn more about teen counseling.
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Something else?
Our support team is available 7 days a week to help you find a provider that fits your needs.
Call (480) 591-7358 to book now.
7 Services
Common specialties & approaches
- Acceptance and commitment therapy (ACT)
- ADHD therapy
- Anger management therapy
- Anxiety therapy
- Cognitive behavioral therapy (CBT)
- Depression counseling
- Dialectical behavior therapy (DBT)
- Eating disorders
- EMDR therapy
- Emotionally focused therapy (EFT)
- Grief & loss counseling
- Humanistic therapy
- Insomnia therapy
- LGBTQIA+ counseling
- Life transitions counseling
- Motivational interviewing
- Person-centered therapy (PCT)
- Solution-focused brief therapy (SFBT)
- Strength-based therapy
- Stress management therapy
- Trauma/PTSD therapy
Pricing & insurance
Our therapists and counselors in Arizona accept 20 insurance plans
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Aetna
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Blue Cross Blue Shield of Arizona Medicare Advantage
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Blue Cross Blue Shield of Arizona | BCBS
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Blue Cross Blue Shield | Anthem (Blue Card)
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Cigna | Evernorth
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Cigna | Evernorth Medicare Advantage
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Compsych
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Devoted Health | Medicare Advantage
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Firefly Health Plan | Cigna PPO Network
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First Health Network
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Humana Medicare Advantage
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Imperial Insurance Companies AZ
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JP Farley Corporation
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Medicare AZ
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Multi Plan PHCS
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Oscar Health
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Railroad Medicare
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SCAN Health Plan Medicare Advantage Arizona
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Tricare West
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United Healthcare | Optum
Talk therapy
Includes individual, couples, child/ teen, & family therapy
First session
$1
Ongoing sessions
$1
Psychiatry
Includes reducing symptoms with medication & management
First session
$1
Ongoing sessions
$1
Meet with a therapist as soon as this week
Together we can determine which approaches are best for you and help you achieve your goals and improve your mental health!...
Read moreAbout
Together we can determine which approaches are best for you and help you achieve your goals and improve your mental health!
Dr. Jennifer Trowers is a Licensed Clinical Psychologist with 10 years of experience. She assists adults across the lifespan with concerns related to anxiety, mood concerns, adjustment issues, life transitions, and trauma. She supports clients in developing coping skills and self-care routines, setting boundaries, and building self-esteem. Dr. Trowers is affirming and culturally sensitive as she helps individuals explore how their own experiences influence how they relate to the world.
Dr. Trowers received her Doctor of Psychology from the California School of Professional Psychology Los Angeles. Her therapeutic approach integrates person-centered therapy, cognitive behavioral therapy, mindfulness, and other evidence-based approaches.
Dr. Trowers warmly welcomes you to reach out to schedule an initial appointment! She looks forward to meeting you and developing a plan for success, happiness, and mental well-being.
*Please note that I do not provide medication management services. My focus is solely on therapeutic interventions.*
Education and training
I firmly believe in meeting people where they are and building goals to work toward. Together, we can build positive skills, learn...
Read moreAbout
I firmly believe in meeting people where they are and building goals to work toward. Together, we can build positive skills, learn to care for ourselves better, and find balance.
Mariola Ferenc is a Licensed Clinical Social Worker with over 7 years of experience working with children, adolescents, and families. Mariola provides individual, group, and family therapy with areas of concern including anxiety, depression, ADHD, anger/frustration tolerance, substance abuse, social anxiety, and trauma. She has spent time in settings including community mental health, hospitals, private practice, and the military.
Mariola received her Master's of Social Work from the University of Illinois at Chicago. She utilizes evidence-based practices such as dialectical behavior therapy, cognitive behavioral therapy, motivational interviewing, strengths-based therapy, and internal family systems.
Mariola enjoys building relationships and helping others. Her goal is to create a supportive and safe space where she can assist you in achieving relief from your stressors. If you are ready to begin, please reach out to schedule an appointment!
Education and training
I believe in approaching each person with respect, sensitivity, and compassion, and I tailor our conversations and treatment plan ...
Read moreAbout
I believe in approaching each person with respect, sensitivity, and compassion, and I tailor our conversations and treatment plan to fit your unique needs.
Janna Bolingbroke is a Licensed Clinical Social Worker with 5 years of experience. She specializes in addiction, anxiety, depression, LGBTQ+ matters, trauma, and parenting concerns. Janna also has experience with more complex concerns such as self-esteem and body image, career struggles, aging, blended families, codependency, divorce, trauma, and life transitions.
Janna earned her Master’s in Social Work from the University of Utah. She offers a warm, collaborative space where clients feel safe, seen, and empowered. Drawing from evidence-based therapies, Megan helps individuals navigate life transitions, relationship challenges, and personal growth.
Janna understands how hard it can be to ask for help. She offers a supportive, nonjudgmental space where clients can explore life’s challenges at their own pace. Whether you're navigating stress, identity, or past pain, Janna is here to walk with you toward healing, clarity, and meaningful change.
Education and training
I believe that every client has the potential to find their own path toward healing and well-being....
Read moreAbout
I believe that every client has the potential to find their own path toward healing and well-being.
Claudio Cassinelli is a Licensed Clinical Social Worker who has worked with clients since 2003 with issues ranging from anxiety, depression, ADHD, low self-esteem, relational conflict, and family issues. Claudio is experienced in working with kids, adults, and families.
Claudio believes that building rapport is the most important step in establishing a therapeutic relationship. After trust has been established, a focus on realistic and attainable goals becomes the road map helping clients progress toward healing.
If you are looking to process through some issues and work toward therapeutic healing and progress, don't hesitate to reach out and schedule an appointment.
Education and training
As a therapist who has worked in the mental health field for over 24 years, I am mindful of the various impacts of trauma and how ...
Read moreAbout
As a therapist who has worked in the mental health field for over 24 years, I am mindful of the various impacts of trauma and how difficult it is to engage in the therapeutic process.
Melissa Longe is a Licensed Professional Counselor with 24 years of experience in behavioral health. Her expertise includes trauma, addiction, ADHD, adoption, stress-related issues, crisis intervention, substance use, clinical supervision, program development, and behavior coaching. She supports adults and children facing anxiety, depression, addiction, and family-related challenges with an approach that is trauma-informed and person-centered.
Melissa holds a Master’s in Community Counseling from the University of Phoenix. She uses eye movement desensitization reprocessing, somatic body work, cognitive behavioral therapy, mindfulness, and solution-focused methods to guide clients toward sustainable healing and personal growth.
Melissa has experience in community counseling across various settings, including hospitals and crisis centers. She is passionate about helping clients feel seen, supported, and empowered as they take steps toward meaningful change. Reach out to Melissa to schedule an appointment today!
Education and training
I am passionate about acknowledging the whole-body experience and integrating mental and physical health for overall wellbeing....
Read moreAbout
I am passionate about acknowledging the whole-body experience and integrating mental and physical health for overall wellbeing.
Katie Habgood is a Licensed Professional Counselor with 7 years of experience supporting individuals struggling with anxiety, depression, and trauma. She enjoys helping clients of all ages visualize the life they want and take steps toward it. Katie is trained in motivational interviewing and uses a strengths-based, solution-focused approach to break down challenges and support long-term wellness and change.
Katie earned her Master’s in Mental Health Counseling from Capella University. She takes a holistic, whole-body approach to mental health care and emphasizes the importance of sleep, diet, and exercise in healing. Her care is rooted in building practical skills and helping clients gain independence and resilience.
Everyone experiences anxious or depressed thoughts at times. Katie creates a supportive space where those feelings can be managed in healthy ways. She believes therapy doesn’t have to last forever, and her goal is to equip clients with the tools to live confidently and independently.
Education and training
I am an independent female focused on empowering others through humor and honesty to find change....
Read moreAbout
I am an independent female focused on empowering others through humor and honesty to find change.
Shelly Ehmann is a Licensed Professional Counselor with 37 years of experience providing therapeutic services to individuals, families, and groups. Shelly specializes in treating anxiety, depression, grief, and trauma. She is a Certified Trauma-Informed Professional with extensive experience supporting clients through various diagnoses and emotional challenges. Shelly’s work is rooted in compassion, clinical insight, and a deep belief in the power of healing and change.
Shelly earned her Master’s in Counseling from the University of Phoenix. She incorporates humor and honesty to build trust and insight. Her approach includes assigning reflective homework, encouraging self-awareness, and facilitating the processing of thoughts and emotions to support meaningful change.
Shelly is passionate about empowering clients to achieve their best life. She emphasizes meeting clients where they are, validating their experiences, and collaboratively setting goals. Her approach fosters growth, resilience, and emotional clarity through honest conversation and therapeutic connection. Schedule an appointment with Shelly today!
Education and training
I'm genuinely passionate about helping people solve problems and bring ideas to life, and I’d love the chance to support you in re...
Read moreAbout
I'm genuinely passionate about helping people solve problems and bring ideas to life, and I’d love the chance to support you in reaching your goals.
Maryann Martin is a Licensed Professional Counselor with 10 years of clinical experience. She is dedicated to supporting individuals in achieving emotional wellness and personal growth. Maryann works with clients facing anxiety, depression, grief, relational issues, and life transitions. She is committed to providing trauma-informed and culturally responsive care, ensuring each person feels respected, understood, and empowered throughout their healing journey.
Maryann earned a Master’s in Professional Counseling from Grand Canyon University. She has experience in private practice, community mental health, schools, and clinics. Maryann integrates evidence-based practices such as cognitive behavioral therapy, mindfulness, and solution-focused methods to support healing and growth.
Maryann creates a compassionate and empowering environment where clients feel safe, supported, and valued. She believes each person has the inner strength to overcome challenges, discover their purpose, and build emotional resilience. Through collaboration, she helps clients make meaningful progress toward lasting change and personal fulfillment.
Education and training
I enjoy working with older adults with disabilities and those dealing with recent medical diagnoses....
Read moreAbout
I enjoy working with older adults with disabilities and those dealing with recent medical diagnoses.
Denise Rae is a Licensed Clinical Social Worker with over 7 years of professional experience providing therapeutic care to individuals from diverse backgrounds. She has worked in numerous healthcare settings such as private practice, telehealth, and hospice where she specialized in counseling individuals coping with grief, anxiety, depression, family issues, adjustment issues, and more. In addition to her clinical therapeutic work with clients, Denise has spent over 24 years in social work assisting older adults and adults with disabilities.
Denise earned her Master of Social Work at Arizona State University. Depending on the specific issues at hand, Denise uses various modalities including cognitive behavioral therapy, solution-focused therapy, person-centered therapy, and mindfulness.
Through her caring and compassionate nature, Denise builds a trusting, nonjudgemental relationship with her clients. She recognizes that your sessions are a time for positive growth and change and will move at your speed toward a goal of overall wellness. Reach out to her today!
Education and training
I am determined to work with my clients collaboratively in reaching their goals and healing by molding myself to be the right ther...
Read moreAbout
I am determined to work with my clients collaboratively in reaching their goals and healing by molding myself to be the right therapist for them, as every treatment is unique.
Evalyn Vasquez is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience in the mental and behavioral health field. She loves sharing her knowledge with adolescents, adults and families. Evalyn specializes in concerns involving anxiety, depression, emotional management, communication, relationships, grief/loss, self-esteem, trauma, school issues, and life transitions.
Evalyn’s received her Bachelor's and Master's degrees from Arizona State University. The therapy approach that Evalyn utilizes is solution-focused (SFT), task-centered, eclectic, and structured.
If you are feeling unsure where to start in your personal healing, it’s okay. Evalyn will work along aside you and serve as a guide in the direction you want see yourself go. She is here to help you grow and learn, and with your commitment to the process, you can become the version of yourself that you want to become.
Education and training
I came from a family of talkers and storytellers, and I've lived in many parts of the United States; I've known and worked with pe...
Read moreAbout
I came from a family of talkers and storytellers, and I've lived in many parts of the United States; I've known and worked with people from varied backgrounds, many cultures. I love that people are willing to share their stories with me.
Carol Whitescarver is a Clinical Social Worker, independently licensed in Massachusetts, Indiana, and Arizona. She has 24 years of social work and psychotherapy practice with individuals and groups. Carol graduated from Marymount College with a Bachelor of Fine Arts in Psychology, and from Fordham University with a Master’s in Social Work. She has worked in outpatient treatment programs in her community and with veterans and active-duty army members and their families, as well as in residential programs for TBI, substance abuse, and mental illness within the Veterans Health Administration.
She currently works with adults who seek supportive and in-depth therapy for trauma, PTSD, life transitions, anger/behavioral issues, grief, relationship challenges, depression, and anxiety. Carol believes that each person has the ability and innate knowledge to grow and change, and that therapy must be creative, dynamic, and tailored to the individual. Whether using creativity, images, or more traditional talk therapy, her philosophy tends toward positive psychology that is strength-based, trauma-informed, flexible, enjoyable, and aligned with a person’s desired lifestyle. Carol believes that therapists must be genuine and able to create a ‘sacred space’ that is safe and supportive so that clients can relax and sense that they are respected, valued, and understood. A trusting therapeutic relationship that addresses Mind/Body/Spirit is essential to the process of growth and change, and Carol believes that humor, play, forgiveness, creativity, and gratitude practice hold a strong place in psychotherapy. Creativity, regardless of how it is expressed, is life-affirming and an extremely important asset when redesigning one’s life.
Perhaps you need a safe place to tell your truth, feel understood and accepted, learn new skills in coping or problem solving, or brainstorm your ideas/goals. Carol is an experienced therapist who will join you in your search for your authentic self, and in your understanding or repair of the past and old stories you hold. Therapy work with Carol includes compassion, warmth, humor, challenge, curiosity, and flexibility. She will help you find strengths, the courage to use your true voice, and the confidence to break free of patterns that no longer serve you well.
Education and training
Where to find us
Phone number
(480) 591-7358Languages spoken by AZ providers
- Polish
- English
- Spanish
Support Hours
Monday | 6:00am - 7:30pm | |
Tuesday | 6:00am - 7:30pm | |
Wednesday | 6:00am - 7:30pm | |
Thursday | 6:00am - 7:30pm | |
Friday | 10:01pm - 9:59pm | |
Saturday | 6:00am - 4:00pm | |
Sunday | 6:00am - 4:00pm |
Shown in ET
Hear from our clients
Book a session with a psychiatry provider near you
You deserve dedicated time with a mental health professional — it can be life-changing.