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15 therapists available in Allentown
As someone with significant trauma, I have worked hard to create peace within myself; now I strive to expand my knowledge, share i...
About
As someone with significant trauma, I have worked hard to create peace within myself; now I strive to expand my knowledge, share insights, and provide support to others in any way I can.
I am a Licensed Professional Counselor with 1 year of experience supporting individuals, couples, and families through life’s challenges. My passion for helping others began in teaching and caregiving before I discovered my calling in counseling. I work with clients ages 12+ from diverse backgrounds to address trauma, anxiety, depression, family dynamics, relationship concerns, and self-esteem. I strive to create a space where healing, growth, and self-discovery can take root.
I earned a Master’s in Clinical Counseling from Moravian University. My approach integrates compassion, collaboration, and perspective-building to foster personal growth. I help clients reframe challenges, explore new insights, and strengthen their sense of security and resilience through open dialogue and mutual understanding.
You deserve a therapist who truly sees and accepts you without judgment. I will meet you with honesty, empathy, and respect, creating a safe space where you can do more than survive. My goal is to empower you to build the life you desire, one rooted in growth, peace, and authenticity.
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Jonathan Egge is a Navy veteran and Licensed Clinical Social Worker (LCSW) with 13 years of experience in therapy with veterans w...
Jonathan Egge is a Navy veteran and Licensed Clinical Social Worker (LCSW) with 13 years of experience in therapy with veterans while working at the Dept. of Veterans Affairs. He works with a wide variety of clients: People suffering or struggling in their lives with their feelings, thoughts, and actions, resulting from their life experiences. People who have struggled to find help, support, and acceptance from family, friends, and even service providers. People, who want to live a normal life, achieve in life, see life through a different lens, and grow as a person. Jonathan works with all people, though, regardless of what circumstances apply to you!
Jonathan is a cognitive therapy specialist, highly capable of treating any Axis I or II Disorder. He is certified in EMDR, Rational Emotive Behavioral Therapy, Cognitive Processing Therapy, and Acceptance and Commitment Therapy. He has extensive practice experience in Dialectical Behavioral Therapy and Gestalt Therapy and uses motivational interviewing, supportive counseling, and life coaching as approaches to support treatment within all modalities.
Other areas of disorder expertise are Substance Abuse Treatment & PTSD (including combat-related, military, or other sexual traumas, victims of violence, and victims of accidents). Jonathan promotes a simplistic approach to therapy and believes his biggest contribution to work in therapy is hope for the people he works for to grow as a result of collaboration, building healthy rapport, focusing on and practicing symptom managing, communication and relationship skill-building, and providing critical information about living therapeutically.
Growing up in a family home shaped by trauma, I often felt broken or out of place. I now believe no one is broken, and in therapy,...
Growing up in a family home shaped by trauma, I often felt broken or out of place. I now believe no one is broken, and in therapy, we work together to rewrite your story and create a life you want.
I am a licensed associate professional counselor (LAPC) with 5 years of experience working with children, families, and adults. My work is trauma-focused and supports individuals navigating anxiety, depression, addiction, and the lasting impact of abuse or assault. I understand how overwhelming life can feel and approach therapy with care for both emotional experiences and how the body and nervous system hold stress and trauma.
I earned my master’s in clinical and counseling psychology from Chestnut Hill College. I do not believe in a one-size-fits-all approach to therapy and view treatment as a collaborative process. My work draws from somatic therapy, psychodynamic therapy, dialectical behavior therapy, and cognitive behavioral therapy.
My presence in the therapy space is warm, calm, and open. Sessions with me are conversational, reflective, and gently challenging, while centered on creating a space where you do not have to filter yourself. I work alongside you to reconnect with your strengths, build insight, and create meaningful, lasting change.
I am committed to helping individuals confidently navigate life's changes by equipping them with practical skills, thoughtful plan...
I am committed to helping individuals confidently navigate life's changes by equipping them with practical skills, thoughtful plans, and increased inner resilience, so they can live their best life.
My name is Connie Uff, and I am a Licensed Professional Counselor with 14 years of experience working with individuals, couples, and families. I have had the privilege of supporting clients through challenges such as anxiety, depression, trauma, addiction, relationship conflict, and life transitions. My approach empowers clients to manage thoughts and emotions, strengthen boundaries, and navigate change with resilience and clarity.
I earned my Master’s in Professional Counseling from Liberty University. My therapeutic style is grounded, empathetic, and collaborative. I use approaches such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, and faith-based practices to meet clients where they are.
I believe you do not have to walk through life’s challenges alone. Whether you seek guidance, validation, or tools to change unhelpful patterns, I support you. Together, we can create space for healing and growth so you can move forward with strength and hope.
As an individual who struggled with mental health issues myself, I understand that you can't just "snap out of it" —like some peop...
As an individual who struggled with mental health issues myself, I understand that you can't just "snap out of it" —like some people think.
Dorothy Myers is a Licensed Professional Counselor (LPC) with over 27 years of experience providing substance abuse, mental health, and dual-diagnosis counseling to a culturally diverse group of adults and adolescents. She specializes in treating substance abuse, medication-assisted treatment, serious mental illness, depression, anxiety, ADHD, life transitions, stress, relationship issues, and anger.
Dorothy completed her Master's Degree in Counseling Psychology with a sub-specialty in Marital and Family Therapy at Kutztown University. Diagnosed with OCD in 1992, she learned firsthand about the skills necessary to keep mental health conditions from holding you back. Dorothy utilizes an eclectic approach that combines aspects of cognitive behavioral therapy (CBT), person-centered therapy (PCT), psychodynamic therapy, solution-focused therapy (SFT), family systems theory, mindfulness, and motivational interviewing.
We all reach a point in our lives in which we felt stuck and don't know what to do. Dorothy is eager to help you sort things out and explore the steps you can take to find greater happiness in life. Don't hesitate to schedule an appointment with her today.
Prioritizing your mental health isn't selfish. I will help you feel confident that you are taking a courageous first step toward h...
Prioritizing your mental health isn't selfish. I will help you feel confident that you are taking a courageous first step toward healing.
Lisa Do is a Licensed Professional Counselor, with experience in various mental health areas, in addition to being experienced in addressing co-occurring substance use. Focused on helping those with depression, anxiety, addiction, relationship issues, stress, and LGBTQ+ concerns, Lisa creates a safe environment where clients can explore their feelings and work toward their goals. She works with individuals from diverse backgrounds and understands the importance of tailoring treatment to meet their needs. Lisa works collaboratively with clients to empower them in their therapeutic journey, fostering a more supportive environment.
Lisa completed her Master of Education in Counseling and Human Services at Lehigh University. As a woman of color, she has ample experience navigating intersectional identities. She supports and encourages progress through a person-centered approach, utilizing an eclectic mix of frameworks and tools, such as internal family systems, attachment theory, and dialectical behavioral therapy, to better address the unique challenges that individuals face.
Life can be difficult to navigate without support and guidance. Lisa can help provide a safe space for you to learn more about yourself and help you gain insight and skills that allow you to cope with your concerns. If you're ready to start your therapeutic journey, reach out to schedule an appointment today!
As a writer and counselor, and a person who has undergone a variety of struggles in multiple and diverse areas, helping others to ...
As a writer and counselor, and a person who has undergone a variety of struggles in multiple and diverse areas, helping others to find guidance, through their encounters and interactions, embracing the uniqueness of the narrative, and emphasizing the meanings that people construct through experience, I support insight and understanding through personal stories. Stories can often heal and replenish emotional and mental wellness, as well as being empowering, inspiring, and restorative. 'The real voyage of discovery consists, not in seeking new landscapes, but in having new eyes.' - Marcel Proust.
Within the last 12 years, Nicole Dunn, MA, LPC, NCC provided support in the field of counseling to nurture and empower the potential for beneficial progress, enriching life, both individually and within relationships. Nicole is motivated in her efforts towards using skill-building approaches, as well as passionate about using a systemic focus, providing understanding of people both individually, as well as within their relationships with others, and within other systems and communities, helping others towards positive growth and adjustment, mentally, emotionally, behaviorally, and physically. Nicole has worked with individuals, children and adults, and families, in Butler, Mercer, Venango, and Allegheny counties for many years, inspired by the concept that individuals relate to a context, one that is shaped and reshaped in social situations, influencing how people see themselves and their roles in relation to the larger world, as well as how they interpret and interact with that world. Nicole has focused on utilizing approaches that help with anxiety, mood disorders, depression, trauma, stress management, and relational conflict, among other areas, seeing individuals as capable of building change, empowered by collaboration within the therapeutic relationship, nurturing and unlocking the potential towards progress and success. Nicole is originally from New Orleans and has lived in Pennsylvania since 2000. Nicole is currently working on a Master of Writing degree at SUNH, and also seeks to bridge the understanding and processing of internal experience associated with movement through the outside world, whether related to stress, trauma, anger, or anxiety, through the power and release of writing.
Historically, Nicole has completed her service through Americorps, helping diverse populations in various settings, as well as working in behavioral health settings with children, adolescents, teenagers, and their families, focusing on the myriad of developmental stages of life. Nicole has also worked, through behavioral programs, with children diagnosed with autism and also through PARC, with individuals diagnosed with intellectual disabilities. Nicole has earned her Master of Counseling degree at SRU, through a CACREP-accredited program, proceeding to completion of the requirements for acquiring PA licensure in professional counseling, as well as earning certification in both multisystemic and family-based therapies. Nicole specializes in individual therapy, working with children, adolescents, teenagers, and adults, as well as providing family therapy. Her areas of expertise and eclectic foci include narrative and solution-focused therapies and postmodern social constructivist therapies, structural and strategic family therapies, as well as multisystemic therapy, REBT, behavioral therapy, cognitive-behavioral, mindfulness, and dialectical behavioral therapy, among other approaches. Nicole collaborates with individuals, couples, parents, and families, encouraging viewpoints through wider, multiple lenses when considering issues, and nurturing others toward envisioning holistic healing and change.
Nicole is committed to empowering clients with the tools, training, and knowledge to foster optimal growth in the journey forward. Through the use of eclectic and evidence-based strategies, she is able to effectively help her clients with a variety of skills, facing and addressing struggles and challenges, towards developing and solidifying confidence and resilience.
Embark on a journey of self-discovery, empowerment, and healing with a compassionate therapist dedicated to guiding you as you nav...
Embark on a journey of self-discovery, empowerment, and healing with a compassionate therapist dedicated to guiding you as you navigate the challenges and opportunities life presents.
Lauren Ziegler is a Licensed Clinical Social Worker in Pennsylvania with over 10 years of experience providing exceptional care in private practice, community mental health, and inpatient/outpatient settings. Lauren offers a safe and compassionate environment to meet the needs of culturally diverse adults and adolescents with depression/anxiety, codependency, anger management, self-esteem, trauma, divorce, and other relationship issues. Lauren’s education includes a Bachelor of Arts in Applied Psychology from Pennsylvania State University and Master’s degrees in Social Work and Business Administration from Marywood University.
Lauren’s therapeutic orientation involves cognitive behavioral therapy while incorporating other effective approaches like strength-based, solution-focused brief (SFBT), person-centered, and attachment-based techniques, as well as motivational interviewing. She believes in evidence-based treatment modalities that foster sustainable change for her clients.
Lauren’s collaborative nature shines through in her practice. She is passionate about working alongside motivated individuals and couples, helping them realize and achieve their goals. Through her open-hearted and non-judgmental approach, she meets clients wherever they are on their life journey, always respecting and validating their unique experiences.
As a mother of 3 teenagers, I understand how chaotic life is and how challenging it can be to make time for self-care and prioriti...
As a mother of 3 teenagers, I understand how chaotic life is and how challenging it can be to make time for self-care and prioritize your wellness.
Dawn Grochowiak is a Licensed Clinical Social Worker with over 20 years of experience working with individuals, children & adolescents, and families. There is not a “one size fits all” approach to therapy, so Dawn will spend time understanding her clients’ experiences. Dawn will work to develop a personalized approach to address issues like stress, anxiety, depression, life transitions, or family and relationship issues. Dawn is passionate about building upon clients’ strengths, instilling hope, and providing a safe, warm, and accepting space to look inside and explore thoughts and feelings.
Dawn received a Master’s Degree in Social Work from Rutgers University. Dawn began her career in a mental health setting founded on principles of Quaker treatment and grounded in client-centered care. Dawn uses various treatment approaches including cognitive behavioral therapy, family therapy, and mindfulness.
Navigating the ups and downs of life can feel heavy sometimes. Regardless of what brings you to therapy, Dawn is a seasoned clinician, ready to support you and to build the skills necessary to help you achieve your goals.
As a strength-based therapist, I understand that at any given moment every client is trying their best to accomplish their goals, ...
As a strength-based therapist, I understand that at any given moment every client is trying their best to accomplish their goals, and that success can often come by helping the client identify their strengths and how to use them in new and creative ways.
Nikki Budd is a Licensed Professional Counselor with 8 years of experience in the mental health field and 4 years of providing therapy. She enjoys helping adolescents, adults, couples, and families from diverse backgrounds overcome the challenges they face and accomplish their short-term and long-term goals. Nikki specializes in depression, anxiety, trauma, life problems, interpersonal issues, stress management, and parenting issues.
Nikki completed her Masters in Clinical Mental Health Counseling at Duquesne University. She uses a variety of treatment approaches including person-centered therapy, cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy, and reality therapy. Nikki understands every client comes to therapy with their own motivations and unique challenges and strives to create a partnership with each client to develop a therapeutic relationship that will support them in meeting their goals.
We all go through periods where life may not be exactly how we'd like it to be, which are often accompanied by a readiness for change. While some may have a clear understanding of the changes they'd like to see, others may simply feel stuck or be unable to put the changes they'd like to make into words. Nikki is confident she can help you cope with life's trials and accomplish your goals regardless of which camp you fall into!
Rasmill Espiritu is a bilingual (English and Spanish) Licensed Professional Counselor (LPC) who has over 9 years of professional e...
Rasmill Espiritu is a bilingual (English and Spanish) Licensed Professional Counselor (LPC) who has over 9 years of professional experience assisting a widely diverse community including individuals experiencing depression, anxiety, panic attacks, and adjustment disorders. Moreover, Rasmill has great experience assisting couples and families in creating healthy boundaries, improving emotional intelligence, and encouraging emotional independence in adults and adolescents.
Rasmill graduated from Kutztown University with a Master's degree in Marriage, Couples, and Family therapy. In therapy, she utilizes a wide range of therapeutic approaches such as cognitive behavioral therapy CBT), dialectical behavioral therapy (DBT), and interpersonal psychotherapy (IPT). However, most clients would say Rasmill’s smile, empathy and understanding are what make her unique and easy to connect with.
Rasmill is a firm believer that change comes from within, and knows that each person has the key to unleash their maximum potential; sometimes it is just a matter of stumbling onto the right person (or counselor) to help you find it.
What is bringing you here today, and what are you expecting from therapeutic process?...
What is bringing you here today, and what are you expecting from therapeutic process?
Walka Estevez is a bilingual (Spanish, English) therapist with over 12 years of experience in the field working with adolescents, adults (female, male), providing them individual, family and group therapy. Walka is specializes in depression, anxiety, bipolar disorder, grief, oppositional and defiant behavior.
Walka completed her Master's degree in family therapy at The Autonoma University of Santo Domingo, in The Dominican Republic. Walka has a dedicated to provide guidance and support to her client through different therapeutic approaches including cognitive behavioral therapy ( CBT), dialectal behavioral therapy (DBT), mindfulness, and person-centered therapy.
During this challenging times taking care of your mental heath is a priority. Walka can help you to process your challenges and support you throughout your process by providing you appropriate strategies that might help you to manage with what you are struggling with. If you need the right help, schedule an appointment with her today.
I create a safe, non-judgmental space for people to feel heard and understood....
I create a safe, non-judgmental space for people to feel heard and understood.
Briana Brogan is a Licensed Professional Counselor with 6 years of experience in the counseling field. Briana has a passion for working with children, adolescents, young adults, and members of the LGBTQ+ community. She specializes in working with people who have a range of concerns, including trauma, anxiety, depression, ADHD, and autism. She helps guide her clients through better coping skills to deal with life challenges and daily stressors.
Briana earned her Master’s in Counseling Psychology from Delaware State University. She is certified in trauma-focused cognitive behavioral therapy. She also uses approaches such as motivational interviewing, solution-focused, mindfulness, and person-centered. Briana believes in tailoring her approach to meet the needs of others.
Briana believes in empowering clients to reach their goals and make positive change. She is here to listen to your challenges and help guide you through them, and ready to use her knowledge and experience to help you meet your goals. Reach out to Briana to begin your journey of self-discovery and improvement.
I work with older adolescents and adults, always striving to view my clients through a compassionate lens to assist in understandi...
I work with older adolescents and adults, always striving to view my clients through a compassionate lens to assist in understanding the client as a whole person, viewing their life experiences, values, and individual needs.
Chris McGowan is a Licensed Professional Counselor (LPC) who works with older adolescents and adults, always striving to view her clients through a compassionate lens to assist in understanding the client as a whole person, viewing their life experiences, values, and individual needs. She is effective in supporting clients who struggle with self-esteem, depression, anxiety, ADHD, parental strategies, grief, trauma, Trichotillomania/BFRBs (body-focused repetitive behaviors), relationships, and change of life transitions at any age. Chris is an LBGTQ+-affirming clinician.
The positive energy Chris brings to sessions, along with her desire to support others and her ability to put people at ease, can make the most apprehensive clients feel grounded during sessions. This supportive and open relationship will be a bridge to help clients achieve a better understanding of themselves as they work toward their goals.
Pulling from an eclectic mix of therapeutic modalities, cognitive behavioral therapy, dialectical behavioral therapy, and motivational interviewing are some of the approaches that Chris utilizes. If you are finding that life’s challenges are starting to build up, or you are repeating patterns that are no longer working, please reach out for a consultation.
Relationship challenges? Life transitions? Stress? Anxiety? Depression? There is hope - I am happy to be here for you!...
Relationship challenges? Life transitions? Stress? Anxiety? Depression? There is hope - I am happy to be here for you!
Lindsey Sauder is a Licensed Professional Counselor who has training and experience in working with individuals, couples, and families. While Lindsey is open to and passionate about working with all clients, Lindsey also specifically values working with those who identify as part of the LGBTQ+ community. Lindsey specializes in working with clients who are experiencing anxiety, depression, relationship problems, grief/loss, life transitions, trauma, and much more. Lindsey graduated from Messiah University in 2018 with a Master of Arts (MA) in Counseling, with a specialization in Marriage, Couples, and Family Counseling.
Lindsey's training in systemic/relational therapy helps her view individual clients through a wider lens to help the client navigate their relationship challenges. Lindsey's therapeutic approach includes a focus on person-centered/humanistic therapy techniques, cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy, and more!
Life can be so hard — especially during times of transition or loneliness. We are all deserving of a kind, compassionate, non-judgmental listening ear to hear us and support us no matter what it is we may be facing. Lindsey is ready to meet you where you're at to provide the support and guidance you’re seeking. Schedule an appointment with her today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping clients in family therapy is to build honest communication and awareness of family systems. I really find benefit in encouraging families to be truthful with one another and manage their own reactions to one another's truths.
Family therapy is often very eclectic and the tools really depend on what the primary challenges are.
I know a family is making progress when they are able to grow as individuals and as members of a family unit.
Clients can continue practicing interpersonal conflict resolution and communication skills.
Clients can be honest with all members of the family about what the goal of therapy is.
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Allentown, PA usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Allentown, PA offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Families that are knocked off balance can regain equilibrium. Sometimes, the path forward means seeking an outside perspective. For many families, therapy has given them the guidance and support they need to get back on track.
Thriveworks Allentown offers family therapy because every family needs help from time to time. Our therapists love equipping families with the tools they need to come together and re-establish balance. Call or go online to schedule with us today.
There are many potential benefits to strengthening your family including but not limited to:
What is happening in your family right now? Take a moment to consider whether more than one person is affected. Take a moment to consider whether more than one person will need to adjust in order for the family to move forward. If so, family therapy may be a good option. Specifically, here are a few examples of why clients are started family therapy at Thriveworks Allentown:
Thriveworks Allentown is ready to give your family the support and guidance it needs. We want our clients to receive the first-rate care they deserve.
Thriveworks Allentown has appointments available for family therapy. Call today to get started or book online to begin.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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