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Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.
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Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Albuquerque, NM usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Albuquerque, NM offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Family therapy can help you and your family overcome past situations and learn the tools you need to move forward in a healthier, more harmonious light. At Thriveworks Counseling in Albuquerque, a team of dedicated family therapists is readily available to help you achieve those things. If you feel like you and your family could greatly benefit from family counseling, call our office to get started.
Whether your family is dealing with a major life change or the development of a mental health condition, there are resources to help you work through it. Family counseling is aimed at helping families address specific problems that are affecting the overall wellbeing and harmony of your household.
Here is a list of some challenges that may contribute to your family relationships:
The above are just some of the challenges a family may face. If you are on the fence about seeking the aid of a family counselor, ask yourself these questions: Have I tried everything to mend the relationships of our family and proven unsuccessful? If you answered yes, Thriveworks in Albuquerque has a dedicated team of marriage and family therapists who are trained in improving family relationships. After receiving help, our goal is to equip you with the tools necessary to:
Remember, you don’t have to do this alone.
At Thriveworks Counseling in Albuquerque, our goal is to provide you and your family with a safe space to build your trust and communication. With the help of our support and professional skill set, all members can benefit from the unique assistance that is customized for you. If you feel ready to start opening up, breaking down walls, and getting to a better mental place, schedule an appointment with one of our counselors.
We offer appointments every day of the week, both day and night. One of our scheduling specialists can help you find an appointment time that works best for your schedule. Your first appointment could often be within the week of your initial call. When you feel comfortable and ready, give our office a call to start your journey.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Friday | 8:00am - 9:00pm | |
Saturday | 8:00am - 9:00pm | |
Sunday | 8:00am - 9:00pm | |
Monday | 8:00am - 9:00pm | |
Tuesday | 8:00am - 9:00pm | |
Wednesday | 8:00am - 9:00pm | |
Thursday | 8:00am - 9:00pm |
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Friday | 8:00am - 9:30pm | |
Saturday | 8:00am - 6:00pm | |
Sunday | 8:00am - 6:00pm | |
Monday | 8:00am - 9:30pm | |
Tuesday | 8:00am - 9:30pm | |
Wednesday | 8:00am - 9:30pm | |
Thursday | 8:00am - 9:30pm |
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