Our therapists offer cognitive behavioral therapy (CBT) in Albuquerque, NM

Julie Wiggins is a Licensed Clinical Social Worker with over 12 years of experience who has worked with individuals of all ages, offering compassionate support through a wide range of emotional and psychological challenges. Her areas of focus include anxiety, depression, ADHD, grief, and trauma.

Julie earned a Master’s in Social Work from Indiana University. Whether she is helping a child manage attention difficulties, guiding a teen through anxiety, or supporting an adult processing deep grief or past trauma, Julie strives to create a safe, nonjudgmental space where healing and personal growth can take root.

Therapy can be a powerful step toward healing, clarity, and feeling more in control of your life. If you're ready to take that step, or just curious about what support could look like for you or your loved one, Julie invites you to reach out. She is here to walk alongside you, every step of the way.

I am a psychiatric mental health nurse practitioner (PMHNP) with 6 years of experience supporting individuals through challenges related to anxiety, depression, mood disorders, trauma, and life transitions. I work with adolescents and adults who are seeking clarity, emotional balance, healthier patterns, or a supportive space to process what they are carrying. My goal is to help you feel understood, grounded, and empowered as you move toward healing.

I hold a master’s degree in psychiatry and mental health and a master’s degree in nursing from Rocky Mountain University. I use evidence-based approaches, including cognitive behavioral therapy, mindfulness-based strategies, and motivational interviewing, to help you understand patterns, build coping skills, and create meaningful, sustainable change.

You deserve support that honors your story and meets you where you are. My approach is collaborative and compassionate, helping you move forward with clarity and confidence. If you are ready to take the next step toward healing and renewed peace, I would be honored to walk with you.

I am a psychiatric mental health nurse practitioner (PMHNP) with 15+ years of nursing experience supporting clients through anxiety, depression, trauma, and life stressors. I work with teens and adults, and my approach is warm, collaborative, and grounded in creating a safe, culturally sensitive space where you feel heard, supported, and empowered to work toward your goals. I focus on helping clients build stability and confidence.

I earned my master’s degree in nursing from Walden University. My approach includes evidence-based medication management along with cognitive behavioral strategies, dialectical behavior skills, and a calm, patient-centered style to guide treatment.

Reaching out for support is a brave step, and you deserve care that feels safe, steady, and compassionate. I’m here to listen, guide, and walk with you as you move toward healing. When you’re ready, I would be honored to support you on your path forward.

Tavia Briscoe is a Licensed Clinical Social Worker with 9 years of dedicated clinical experience specializing in crisis intervention and supporting children, adolescents, adults, couples, and families. Throughout her career, she has provided compassionate, solution-focused counseling that empowers clients to navigate stress, trauma, life transitions, and relationship challenges. Tavia strives to create a warm and collaborative environment where every client feels heard, valued, and equipped with practical tools to promote personal growth and lasting emotional well-being.

Tavia earned her Master’s in Social Work from Springfield College. She supports individuals and families as they navigate life’s complexities, using evidence-based practices to promote healing and resilience. Tavia is dedicated to helping her clients embrace positive change and thrive.

Tavia believes in creating a warm, collaborative environment where clients feel safe, heard, and supported. Her holistic style emphasizes practical strategies to reduce stress, build confidence, and improve relationships. Tavia takes pride in guiding her clients toward lasting growth, self-discovery, and an enhanced sense of well-being in their daily lives.

I am Mallory, a licensed social worker and therapist with a Master of Social Work (M.S.W.) and a Doctor of Social Work (D.S.W.). My path into this work was shaped by a genuine belief that every person deserves compassionate, individualized care—and that the therapeutic relationship itself is one of the most powerful vehicles for change. I've worked across clinical, educational, and community-based settings, which has deepened my understanding of the social, structural, and personal forces that shape mental health. 

My practice is grounded in evidence-based frameworks, including cognitive behavioral therapy (CBT), trauma-informed care, and motivational interviewing. I don't believe in one-size-fits-all therapy—I tailor my work to what each client actually needs, drawing on both advanced clinical training and years of close listening. 

Whether you're in the depths of a depressive episode, exhausted by anxiety, learning to live with a bipolar diagnosis, or simply carrying more than you should have to carry alone—you deserve support that takes you seriously. When you're ready, I hope you'll reach out and schedule an appointment. That first step is often the hardest, and I'll meet you there.

I am a licensed Marriage and Family Therapist with over 21 years of clinical experience. I specialize in mood disorders—including depression and bipolar disorder—anxiety disorders, trauma recovery, and emotional regulation. My therapeutic approach integrates cognitive behavioral therapy, relational, strength based, person‑centered therapy, and trauma‑informed care to help clients achieve meaningful, measurable progress 

Throughout my career, I have worked in a wide range of clinical settings, giving me an understanding of the diverse challenges clients face. I am committed to providing structured, evidence‑based treatment tailored to each client’s unique goals. My approach is grounded in the belief that every person has the capacity for growth, healing, and resilience.

I look forward to supporting, guiding, and walking alongside you as you move toward greater health and wholeness, beginning with the first step of scheduling an appointment.

I am a licensed clinical social worker (LCSW) with 12 years of experience supporting individuals navigating anxiety, depression, bipolar disorder, borderline personality disorder, trauma, anger, life transitions, substance use concerns, neurodivergence, and LGBTQ+ issues. I work with adults from diverse backgrounds and bring a creative, inclusive lens to therapy that honors each client’s unique experiences and strengths.

I earned my master’s degree in social work from New Mexico State University. My approach is person-centered, solution-focused, strength-based, and trauma-informed. I incorporate CBT, DBT skills, psychodynamic techniques, and somatic work to help clients better understand their thoughts, emotions, and nervous system responses.

My goal is to create a space where you feel heard, affirmed, and safe as you move through growth and healing. Together, we will build on your strengths, develop practical tools, and identify meaningful steps forward. I invite you to take the next step and schedule an appointment so we can begin this work together.

I am a Psychiatric Mental Health Nurse Practitioner with 11 years of experience. I specialize in supporting adults coping with anxiety, depression, trauma, life transitions, and relationship challenges. My approach is collaborative and personalized. I meet clients where they are, integrating evidence-based treatment with empathy, curiosity, and respect to help them build resilience, improve balance, and create meaningful, lasting change.

I earned my Master’s in Nursing from Walden University. I blend psychodynamic insight with cognitive-behavioral and mindfulness techniques to help clients understand themselves and develop effective tools for growth. My practice centers on compassion, tailoring care to each person’s needs and goals.

I understand that reaching out for help takes courage, and I want you to know you’re not alone. Healing and growth are possible, and together we can take meaningful steps toward the life you want to create. If you feel ready to begin your journey, I invite you to schedule an appointment and start caring for yourself more deeply.

I am a licensed professional clinical counselor (LPCC) with 22 years of experience supporting adults through life transitions, grief, anxiety, identity concerns, and emotional overwhelm. I specialize in working with college-age clients and adults navigating academic pressure, loss, and major life changes. My work is grounded in clinical expertise, compassion, and a deep respect for each client’s lived experience.

I hold a master’s degree in counseling psychology from Northeastern University. My therapeutic approach is holistic and relational, blending cognitive behavioral therapy, somatic practices, and strength-based interventions. I focus on helping clients build practical skills while fostering insight, resilience, and emotional balance.

I believe meaningful change happens when insight is paired with action. In our work together, I provide a supportive, collaborative space where you feel heard and empowered to move forward. If you are ready to build resilience, reclaim agency, and navigate life with greater clarity, I invite you to schedule a session.

Liz Cross Bayless is a Licensed Independent Social Worker with 13 years of experience in various clinical settings. Her post-graduate work initially involved supporting individuals diagnosed with traumatic brain injury, providing primarily case management support. Liz also worked in a hospital and outpatient primary care clinic setting providing assessment, counseling, and immediate emotional/crisis support to patients within the facility and clinic. Additionally, Liz has experience providing counseling support through private practice and working in care coordination and case management roles.

Liz earned her Master of Social Work from New Mexico Highlands University. She utilizes approaches based on client needs that may include emotionally focused counseling, cognitive behavioral therapy, person-centered therapy, motivational interviewing, and mindfulness-based techniques.

Liz aims to first understand your concerns, symptoms, and the specific challenges that led you to seek counseling. From there, you will work together to learn new skills, improve communication, and achieve your goals through healing and growth. Schedule your first appointment today!