Care without the wait

16 licensed therapists & providers in New Mexico—13 in Albuquerque. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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686,000 people sought help with Thriveworks in the last year

Discover how starting Trauma/PTSD therapy can support your own journey toward a happier, more fulfilling life.

Meet with a trauma therapist as soon as this week

Albuquerque, NM

As a psychiatric nurse practitioner who has walked alongside people facing trauma, instability, and complex mental health needs, I...

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Albuquerque, NM

As a mental health therapist, wife, and mother of 4, I deeply understand each role's unique challenges. I balance the emotional ne...

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Albuquerque, NM

I have spent years walking alongside individuals and families in their most vulnerable moments, and that work taught me that peopl...

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Albuquerque, NM

With more than 20 years of clinical experience and a history of navigating my own life challenges, I bring a grounded understandin...

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Albuquerque, NM

With more than 20 years of nursing experience, a dual master's degree, and certifications in psychiatric care and family practice,...

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Albuquerque, NM

As a nurse practitioner who has spent years walking beside individuals through vulnerable moments, I offer a warm, supportive spac...

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Albuquerque, NM

As an immigrant from Jamaica, I understand how culture plays a role in all aspects of life, especially when seeking mental health ...

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Albuquerque, NM

As someone who experienced various kinds of trauma and who has had to deal with numerous life transitions and reinventions, I know...

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Albuquerque, NM

I strive to create a warm, collaborative space to explore your challenges together, blending medical expertise with genuine empath...

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Albuquerque, NM

Through my personal encounters with life’s greatest challenges, I understand how trauma and loss can shape our lives. I am dedicat...

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Albuquerque, NM

Welcome! I offer a peaceful, safe, and non-judgmental space to talk and process your experiences. I want to support you on your he...

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Albuquerque, NM

I am so happy to see you here and can't wait to start your healing journey together....

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Albuquerque, NM

As a daughter of a retired military member, I understand how challenging transitions can be at times....

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Trauma/PTSD therapy FAQs

What is PTSD/trauma therapy?

At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.

How does PTSD/trauma therapy work?

Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.

Symptoms of PTSD

The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:

  • Flashbacks and distressing memories of the traumatic event
  • Nightmares and sleep disturbances
  • Intense anxiety and irritability
  • Avoidance of reminders of the trauma
  • Negative changes in mood and thought patterns
  • Increased arousal, like difficulty concentrating or exaggerated startle response

How do you overcome PTSD triggers?

The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.

What type of therapist is best for PTSD?

In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.

Is PTSD/trauma therapy conducted in person or online?

PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long should you go to therapy for PTSD?

If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.

How successful is therapy for PTSD?

The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Albuquerque accept 27 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Cross and Blue Shield of New Mexico | Blue Advantage HMO | Blue Preferred PPO

  • Blue Cross and Blue Shield of New Mexico | Blue Community HMO

  • Blue Cross and Blue Shield of New Mexico | Medicare Advantage

  • Blue Cross and Blue Shield of New Mexico | PPO PAR POS FEP HMO

  • Carelon

  • Christus Health Plan Medicare Advantage

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

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Self-pay costs at Albuquerque
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★☆☆
Had a short visit with Christina, things are still up in the air. I hope it gets better.
Isabella Aug 2026Thriveworks.com verified review
★★★★☆
Very concise and clear.
Sofia Aug 2026Thriveworks.com verified review
★★★★★
I feel seen. Not judged.
Alicia Aug 2026Thriveworks.com verified review
★★★★★
It was very professional and Direct. I felt I could share openly with the provider.
Layla Aug 2026Thriveworks.com verified review
★★★★★
Easy and smooth experience.
Emi Aug 2026Thriveworks.com verified review
★★★★★
She is wonderful and very insightful. She makes me feel better after our sessions.
Victor Jul 2026Thriveworks.com verified review
★★★★★
I enjoy our rapport and the listening ability of my therapist as I speed speak all my thoughts in random patterns. It allows me to sort and listen to myself and she has given me many avenues to focus. So far I’m fighting it but it’s a start.
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Jennifer Jul 2026Thriveworks.com verified review
★★★★★
I love working with Rachel Molina she’s a great therapist and is helping me get through the things in my life that seemed unreachable achievable
Diana Jul 2026Thriveworks.com verified review
8 of 28 reviews

Where to find us

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Address

6200 Seagull Street Northeast Suite C
Albuquerque, NM 87109

Getting here

Thriveworks Counseling & Therapy Albuquerque is located near the intersection of San Mateo Blvd Northeast and Academy Rd NE, off I-25. It is close to the Bear Canyon Arroyo and just around the corner from Arroyo Del Oso Park. The office is in a two-story, white-stucco professional building; enter through the front entrance of Suite C.

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Phone number

(505) 596-4314
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Languages spoken by NM providers

  • Ukrainian
  • Russian
  • English
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Hours

Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm

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Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

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