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10 therapists available in Worcester
I believe that healing is possible no matter how hard your life experiences have been, and I’m honored to serve you on that journe...
About
I believe that healing is possible no matter how hard your life experiences have been, and I’m honored to serve you on that journey.
I am a Mental Health Counselor seeking licensure with 8 years of experience providing trauma-informed support to adolescent and adult clients. I have a background in holistic healing modalities that address all aspects of wellness, including physical, mental, emotional, and spiritual. I feel honored to work with clients who dare to explore themselves and embrace vulnerability as they move toward healing, balance, and emotional well-being.
I earned my Master’s in Clinical Mental Health Counseling from Southern New Hampshire University. I use trauma-informed approaches that honor each client’s unique needs, including eye movement desensitization and reprocessing, person-centered talk therapy, psychodynamic techniques, strengths-based parts work, somatic therapy, and mindfulness.
I believe each of us has the inner wisdom and strength to create meaningful change, but sometimes it takes the right guide and tools to get there. My goal is to walk beside you with compassion and understanding as you rediscover your resilience, heal from within, and move toward a life of greater peace and fulfillment.
Education and training
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As a dedicated Clinician, I am here to help overwhelming feelings not to detour us from our true authentic selves....
As a dedicated Clinician, I am here to help overwhelming feelings not to detour us from our true authentic selves.
Eileen Garrigan is a Licensed Mental Health Counselor (LMHC). She has been practicing for the past 20 years and works with adults, children, adolescents, couples, and families. Eileen is familiar with working with clients who have experienced or are experiencing trauma, relationship difficulties, anxiety, stress, grief, chronic illness, depression, and life transitions.
Eileen has a post-graduate certificate in Family Systems Solution Focused Therapy. When clients enter the therapeutic process, she is sensitive to their belief systems and current frame of mind. Therapy can provide clients with the tools to change perceptions, increase rational thinking, improve thought and communication patterns, and increase the level of healthy relationships. Her approach is to provide a safe, nonjudgemental space to explore the past, present, and future. Therapy gives clients the opportunity to be seen and heard in a safe, accepting environment. Sincerity, empathy, compassion, and authenticity are all important to the therapeutic relationship.
As a therapist, Eileen takes an active role in listening, empowering, and supporting her clients' subjective experiences. Together, you can examine the patterns that tend to influence dysfunctional belief systems. She combines techniques of Cognitive Behavioral Therapy, mindfulness, Creative Arts Therapies, Brief Dynamic Therapy, Psychoanalysis, and Solution Focused Therapy.
Finding clarity is not about knowing all the answers, but learning to trust the quiet voice guiding you home....
Finding clarity is not about knowing all the answers, but learning to trust the quiet voice guiding you home.
I am a licensed mental health counselor with 3 years of experience dedicated to helping individuals move from feeling overwhelmed and stuck to living with purpose, peace, and clarity. My counseling philosophy is holistic and goal-oriented, meaning we focus not only on problems but also on building the skills and strength needed for the future. I believe in active, skill-focused therapy where I partner with you to create meaningful change and help you move toward a more balanced, fulfilling life.
I earned my master’s in clinical mental health counseling from Walden University. My approach is trauma-informed and integrates practical techniques to help you manage anxiety, establish healthy boundaries, and improve communication. I also provide faith-integrated counseling for those who wish to incorporate spirituality into their healing journey.
I invite you to take the first step toward healing and transformation. Together, we can explore your goals, uncover patterns that no longer serve you, and begin the work of building resilience, clarity, and purpose. I look forward to meeting you and walking beside you on your journey to wholeness and peace.
Through my warm and authentic approach, my goal is to create a space that feels safe and supportive enough to result in positive c...
Through my warm and authentic approach, my goal is to create a space that feels safe and supportive enough to result in positive change.
I am a licensed mental health counselor (LMHC) with 7 years of experience supporting teens, adults, and families through life’s challenges. I specialize in working with trauma, depression, anxiety, grief, obsessive-compulsive disorder, mood disorders, and concerns related to self-esteem and self-advocacy. My approach is warm, collaborative, and strengths-based, with a focus on creating a safe and supportive space where clients feel heard and understood. I have worked in community mental health, outpatient settings, and crisis management.
I earned my master’s degree in mental health counseling from Cambridge College. I utilize evidence-based approaches such as cognitive behavioral therapy, dialectical behavior therapy, person-centered therapy, solution-focused therapy, and mindfulness-based techniques.
I believe every individual has the capacity to heal and grow, and I am committed to helping clients build on their strengths while navigating life’s challenges. If you are seeking a supportive therapist for yourself, your child, or your family, I would be honored to work alongside you toward meaningful and lasting change.
As a young woman, I understand the challenges that academic, work, and family stress can present....
As a young woman, I understand the challenges that academic, work, and family stress can present.
Alyson Burchfield is a Resident-in Counseling (RIC) with over two years of internship experience in the mental health field. She provides therapeutic care to adults and couples who are seeking help with depression, anxiety, stress management, difficult life transitions, adjustment disorder, LGBTQ issues, mindfulness, and meditation. Alyson is a strong and empathetic ally who regards individuals as the experts of their own experience.
Alyson completed her Bachelor's degree in Psychology at Franklin Pierce University and received her Master's degree in Clinical Mental Health Counseling from Lesley University. She utilizes an eclectic and collaborative strengths-based, narrative-based, mindfulness-based, solutions-focused, and person-centered approach to therapeutic care. Alyson is always fostering a therapeutic alliance that allows for individuals and clients to grow at their own pace while providing a safe and welcoming environment.
Alyson seeks to establish a compassionate and warm relationship with you to assist in building upon your strengths, and to collaborate with you on meeting your goals, processing challenges, and developing tools and techniques to help you grow even outside of counseling.
As a former member of a special operations military unit, I understand and can empathize with directly- and indirectly-related iss...
As a former member of a special operations military unit, I understand and can empathize with directly- and indirectly-related issues.
Lee Walker is a Licensed Mental Health Counselor, a Certified Alcohol and Drug Counselor (CADC), and a former member of a military Special Operations unit with 45 years of experience in mental health/addictions treatment. He is very concerned regarding the impact of trauma (frequently underrated) and the disease course of addictions (also frequently underrated). He is optimistic that significant life improvement is possible for his clients, and is committed to working with them to see that potential. Leon’s specialties are PTDS, trauma, and addictions.
Lee earned his Bachelor's in Abnormal Psychology at Clark University and Master's at Assumption University. His military background exposed him to a wide range of life circumstances and difficulties that impact people—many of whom have given up hope. Lee teaches his clients to use rational emotive therapy and reality therapy to manage symptoms on their own.
Lee believes that all clients have the potential to conduct self-therapy so they have clinical tools and interventions at all times.
Booking your first appointment is a meaningful step toward greater clarity, balance, and deeper self-understanding. I offer a warm...
Booking your first appointment is a meaningful step toward greater clarity, balance, and deeper self-understanding. I offer a warm, supportive space where you can feel truly heard.
I am a licensed mental health counselor (LMHC) with over 13 years of experience providing thoughtful, evidence-based care to adults navigating life’s challenges. I work with individuals seeking greater clarity, balance, and self-understanding as they manage concerns related to work stress, relationships, personal growth, parenting, and life transitions. My approach is warm, supportive, and grounded in helping clients feel heard and understood. I value collaboration and tailor treatment to each client’s goals and needs.
I earned my master’s degree in clinical counseling psychology from Assumption College. My clinical background includes certification in cognitive behavioral therapy and extensive experience supporting clients through structured, skill-building work that promotes insight, emotional regulation, and sustainable change.
Beginning therapy can feel like a big step, especially if you are used to handling things on your own. I strive to create a steady, reflective space where you can slow down, gain perspective, and move forward with intention. When you are ready, I welcome the opportunity to work together and support you in this next chapter
The core values that guide our work together will be rooted in empathic understanding, validation, and the creative use of evidenc...
The core values that guide our work together will be rooted in empathic understanding, validation, and the creative use of evidence-based treatments.
Nicolle Rubino is a Licensed Mental Health Clinician who has spent 7 years working in the mental health field providing crisis care to adults and adolescents needing partial hospitalization treatment. Her specialties include safety planning, de-escalation, and stabilization. She has focused on helping people explore and gain insight into mental health struggles and how to cope and grow from those experiences. Nicolle is an art therapist who is trained in the utilization of creative directives for expressive interventions and has experience working with significant depression, anxiety, trauma, and life stressors.
Nicolle received her Master's in Mental Health Counseling and Art Therapy from Lesley University, where she was able to develop skills based in clinical psychology and creative expression. Nicolle pulls from a variety of evidence-based approaches such as mindfulness, person-centered, cognitive behavioral, solution-focused, and expressive therapies.
Nicolle would be honored to be a part of your mental health healing and growth. She looks forward to walking with you on that journey and wants you to know how proud you should be of yourself for making the decision to get the support you need and deserve.
As someone who values the story that each person holds, I will never take for granted the trust it takes to open up and share the ...
As someone who values the story that each person holds, I will never take for granted the trust it takes to open up and share the deepest and hardest parts of life in therapy.
Megan Yeo is a mental health professional in the process of becoming a Licensed Clinical Mental Health Counselor (LCMHC). She has 4 years of experience working with clients who are suffering from anxiety, depression, and trauma, As a therapist, she'll help you find the answers that are already within yourself.
Megan earned her Master's degree in Professional Counseling from Liberty University. She uses a combination of cognitive behavioral therapy (CBT) and solutions-focused therapy to help you to feel empowered to target the daily stressors and anxieties that may come your way. She provides an empathetic approach that helps people to feel seen, known, and understood. She always strives to help her clients work towards the freedom and healing that therapy can provide. She always views clients through the lens of resilience.
Whatever the reason, Megan is honored that you would choose her as your therapist. Megan values each person and hopes that you leave each session feeling a little more free, while also feeling fully seen and valued.
Being a black woman, I have a unique perspective as a therapist, and hope to normalize therapy for clients black and people of col...
Being a black woman, I have a unique perspective as a therapist, and hope to normalize therapy for clients black and people of color in order to expand mental health services to these communities.
Jamiere Trifilio is a Licensed Mental Health Counselor with 5 years of experience in outpatient therapy. Jamiere believes in client-centered therapy where clients are actively involved in their treatment. Jamiere also believes in an empathetic approach to therapy where a client feels safe, heard, and seen. Being a black woman in America gives Jamiere a unique perspective on life and growth. It has helped her grow as a therapist and have compassion toward humanity. Jamiere specializes in women's mental health for depression, anxiety, mood disorders, post-traumatic stress disorder, LGBTQ+ issues, pregnancy, postpartum, and stress.
Jamiere completed her undergraduate degree at Houghton College and her master's degree at Eastern Nazarene College. Jamiere has been trained in multiple modalities such as narrative therapy, solution-focused therapy, person-centered therapy, cognitive behavioral therapy, and trauma-based work.
Life can come with many challenges and unexpected changes that affect us all in different ways. Jamiere will create a safe space of hope and compassion to support your journey of life. We all have stories, and Jamiere believes that you can write the story of the future your way and find freedom in your new story.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Addiction counseling therapists at Thriveworks in Worcester, MA can help people manage their urges to use the substance or engage in the activity they’re addicted to. In addition, it can help people manage the challenges that stem from their addiction, from relationship issues to problems at work, as well as those whose addiction may stem from issues like trauma.
Addiction counseling at Thriveworks in Worcester, MA works by helping one understand the underlying causes of their addiction, teaching them coping strategies, and recognizing their specific triggers. Long-term or ongoing addiction counseling can also help to prevent relapse.
Addiction counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The length of addiction counseling depends on the individual’s needs, the extent and severity of their addiction, and the problems that might stem from it. That said, people can make meaningful progress in addiction counseling in the first weeks to months.
Fortunately, there is help out there for those who struggle with substance abuse or another form of addiction. So, if you are in dangerous territory or you think that you might have an addiction, please consider reaching out for the proper help. Addiction counseling has proven to help people manage their addiction and stay sober. Addiction counselors have an important job: to help, guide, and support their clients every single step of their recovery journey.
Thriveworks Counseling in Worcester, MA has addiction counselors on staff who are taking appointments now. These professionals have completed years of education, training, and experience, specific to helping people with addiction recovery. So, if you are facing an addiction or a substance abuse problem, consider contacting our office. We can set you up with an addiction counselor right now; and you might even meet with them this week.
Substance use disorder (SUD) is a leading health problem in the US. Certain substances, like prescription drugs, have appropriate uses but are abused. Other substances are illegal in which way you use them. Both of these drug categories contain drugs that one can develop a serious addiction to. Symptoms include:
Reading through this might be difficult, especially if you relate to more than a few of the above symptoms. Now, if that is the case, it’s important that you talk to a professional about your symptoms so that they can help you figure out how to manage your substance or addiction problem.
Treatment for addiction or substance abuse often begins with counseling. And often, this is also the extent of treatment. Counseling, be it in a group or an individual setting, is highly effective. Now the specific path that addiction counseling takes is heavily dependent on the needs of the individual. That said, it does revolve around teaching the individual the necessary skills for dealing with their addiction in day to day life. Also, addiction counseling often involves teaching the individual how to identify harmful thinking patterns, which when unmanaged, can cause them to step back into their old ways.
Group counseling, as we just mentioned, is also an effective approach to care. This is all about establishing a support group, which helps to keep the individual accountable. Addicts often feel like they are alone in the world and thus in recovery, which can lead them to feeling hopeless or unmotivated to continue on their recovery journey. Fortunately, having a support group helps to prevent this from happening.
The Thriveworks in Worcester, MA team truly cares about each and every individual that we see. We want to help as many people as we can find more success and happiness out of life. If you are struggling with an addiction or think that you might be on your way to developing one, consider reaching out to our office. We have addiction counselors who can help. In addition, we accept most major insurances and offer evening and weekend sessions.
To schedule an appointment, simply call our office at (508)-409-6134. We look forward to your call and accompanying you on your journey to recovery.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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