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Offered in-person & online

Our therapists provide life coaching in Worcester, MA

Get in-person or online care, and cover the majority of the costs with your insurance.

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

Find a provider Call (508) 576-5598

All Worcester services

Connect with a therapist, psychiatrist or counselor near you
http://Thriveworks%20wins%20Yahoo!%20award%20for%20best%20online%20therapy%20services%20two%20years%20in%20a%20row.

686,000 people sought help with Thriveworks in the last year

Discover how starting life coaching can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Matthew Waite
Matthew Waite He/Him
Counselor (Resident)
Aetna, Blue Cross and Blue Shield of Massachusetts | BCBS, Cigna | Evernorth, +4 more
Anger, Coping Skills, Stress, Life Transition, Anxiety, +3 more

I take a person-centered approach to therapy and work with clients to resolve life issues, cope with stressors, meet their goals, and/or maximize thei... I take a person-centered approach to therapy and work with clients to resolve life issues, cope with stressors, meet their goals, and/or maximize their full potential through building a great therapeutic relationship built on trust, empathy, and safety. Read more

Next opening: Tue May 13, 10 am View all availability
Tori Aufiero
Tori Aufiero She/Her
Licensed Mental Health Counselor (LMHC)
JP Farley Corporation, Mass General Brigham (Optum), Multi Plan PHCS, +2 more
LGBTQIA+, Behavioral Issues, Coping Skills, Self Esteem, Stress, +7 more

Life may feel like a wild ride sometimes, but I'm here to support you through the ups and downs in a no-judgment space that's all yours.

Next opening: Wed May 21, 11 am View all availability
Theronda Myers
Theronda Myers She/Her
Licensed Independent Clinical Social Worker (LICSW)
Aetna, Blue Cross and Blue Shield of Massachusetts | BCBS, Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO), +19 more
Domestic Abuse, Women’s Issues, Sexual Abuse, Life Transition, Anxiety, +2 more

It is my hope that while my clients' circumstances may have affected them, they do not define nor confine their lives. It is with this in mind that I ... It is my hope that while my clients' circumstances may have affected them, they do not define nor confine their lives. It is with this in mind that I aim to help my clients not only survive but thrive. Read more

Next opening: Tue May 13, 10 am View all availability
Alyson Burchfield
Alyson Burchfield She/Her
Counselor (Resident)
Aetna, Blue Cross and Blue Shield of Massachusetts | BCBS, Cigna | Evernorth, +4 more
LGBTQIA+, Coping Skills, Men’s Issues, Self Esteem, Stress, +4 more

As a young woman, I understand the challenges that academic, work, and family stress can present.

Next opening: Sun May 18, 10 am View all availability
Kaden Trifilio
Kaden Trifilio He/Him
Licensed Independent Clinical Social Worker (LICSW)
Aetna, Blue Cross and Blue Shield of Massachusetts | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +22 more
LGBTQIA+, Self Esteem, Stress, Bipolar Disorder, Borderline Personality, +6 more

We are all on a journey of moving towards our happiest and best selves - I want to offer a helping hand toward you in this process.

Next opening: Thu May 15, 11 am View all availability
Jason Czernich
Jason Czernich He/Him
Licensed Independent Clinical Social Worker (LICSW)
Aetna, Blue Cross and Blue Shield of Massachusetts | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +23 more
Coping Skills, Men’s Issues, Self Esteem, Stress, Sleep / Insomnia, +3 more

Next opening: Tue May 13, 5 pm View all availability

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At Thriveworks, you’ll get a provider that matches your needs, and more

No membership fees or subscriptions

Evening and weekend sessions

Award-winning therapy & psychiatry

Common approaches to Life coaching

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Starting Life coaching

What is life coaching?

Life coaching is a personalized support system that helps individuals clarify goals, develop action plans, and navigate challenges. Coaches employ effective communication and active listening to assist clients in overcoming obstacles, unlocking their potential, and achieving personal growth for a more fulfilling life.

How does life coaching work?

In life coaching, our coaches utilize diverse therapeutic techniques that are tailored to individuals, including cognitive behavioral, solution-focused, mindfulness, and positive psychology approaches. They also utilize active listening and empathetic communication to provide a supportive space for you to explore and achieve personal goals and overcome challenges, fostering personal growth and clarity.

Is life coaching conducted in person or online?

Life coaching with our therapists in Worcester, MA is conducted both in person and virtually via online therapy. We encourage you to choose the option that works best for you.

How long does life coaching last?

The number of life coaching sessions someone attends can differ based on the coach and the client’s choices. How many sessions are needed and how often they occur often hinges on the client’s objectives and the complexity of their concerns. Some clients might opt for a few sessions to tackle particular goals or issues, while others may decide on ongoing coaching sessions to work on personal growth and life enhancement over a more extended period of time. Thriveworks Worcester therapists work with clients to create goals and potential timelines for treatment.

Need more help deciding?

Life Coaching in Worcester, MA—Goal-setting and Personal Development

Can you identify an area of your life that is missing that element of joy or success? Are there several areas in which you could improve? If so, our Thriveworks Counseling in Worcester life coaches are here to help. These professionals can assist you with your personal life and your professional life. They will use their knowledge, skills, and experience to help you achieve more. They can also serve as your accountability partner, as you set and work toward new goals. Call (508) 409-6134.

How Can Life Coaching Benefit Me?

Thriveworks in Worcester life coaches and counselors are dedicated to helping, guiding, supporting every individual that they meet with. As we mentioned above, our life coaches narrow in on assisting their clients with growth and success. For instance, they might help one individual explore different career opportunities and decide which one makes the most sense for his or her life; they might help someone else settle in as they transition to a new city. The possibilities are endless. That said, the benefits of working with one of our Thriveworks Worcester life coaches include:

  • Work with a licensed, caring professional
  • Guidance and support during stressful times
  • Help in identifying areas of life that need improvement
  • Accountability in working toward one’s goals
  • Endless encouragement, inspiration, motivation
  • Assistance in finding greater happiness, fulfillment, and success

Are you interested in exploring these benefits and finding out what life coaching might do for you? Contact Thriveworks Counseling Worcester today to talk to our scheduling team and sign up for your first session. Your life coach will be happy to work with you in-person or virtually.

Schedule a Session with a Life Coach at Thriveworks Counseling in Worcester

If you’re looking for life coaching help, consider reaching out to Thriveworks Counseling in Worcester. We have life coaches and counselors on our team who would be happy to help you set and reach new goals that will prove to change your life. To schedule your life coaching appointment, give Thriveworks in Worcester a call at (508) 409-6134.

Remember that Thriveworks in Worcester offers both in-person and online appointments. This means that our life coaches can work with you onsite or virtually via video. Either way, they are happy to accommodate your personal preferences. We also offer evening and weekend appointments, and accept most major insurances. We so look forward to hearing from you and hopefully working with you soon!

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Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Worcester therapists and counselors accept 23 insurance plans

  • Aetna

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Compsych

  • Fallon Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Harvard Pilgrim

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Self-pay costs at Worcester
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
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★★★★★
I have been very happy with the counseling I have received. Jason is a down to earth person. I like him on a personal and professional level. He is a good listener and understands my challenges. He has offered techniques to help me identify my anxieties before they have a chance to affect my behavior. He has introduced me to Cognitive Behavioral therapy as one of the tools I may find useful to effect change. I have made improvements in my behavior as a result of Jason's counseling.
Read more I have been very happy with the counseling I have received. Jason is a down to earth person. I like him on a personal and professional level. He is a good listener and understands my challenges. He has offered techniques to help me identify my anxieties before they have a chance to affect my behavior. He has introduced me to Cognitive Behavioral therapy as one of the tools I may find useful to effect change. I have made improvements in my behavior as a result of Jason's counseling.
Jim Jan 2024
Thriveworks.com verified review
★★★★★
Everyone has been great
Gary Jan 2024
Thriveworks.com verified review
★★★★★
Best therapist i have ever worked with!
Jerry Dec 2023
Thriveworks.com verified review
★★★★★
I have the privilege of working with Jamie (Coonan) Bruce for the past 4 months+ and have gained a sense of peace and equilibrium by doing so. Jamie has guided me to create a thriving daily practice of serenity and peace even in my own fragmented chaotic times along with the insane chaotic times in the world presently. I feel my relationship with her has led me to an understanding of my past trauma that is beneficial in my growth and connection with family and others. As we resolve past issues, it is gently ushering in a new skill set. I am better able to manage the fluctuating moods and emotions enhancing my coping skills. Jamie's experience with PTSD for so many years is a blessing for me as I live with hypervigilance day in and day out. I have been able to better manage my anxiety and I am learning how to manage my pent up anger making fluid, acceptable and letting it go. I feel blessed that I found Jamie to work with and am grateful for her teaching, listening and presence.
Read more I have the privilege of working with Jamie (Coonan) Bruce for the past 4 months+ and have gained a sense of peace and equilibrium by doing so. Jamie has guided me to create a thriving daily practice of serenity and peace even in my own fragmented chaotic times along with the insane chaotic times in the world presently. I feel my relationship with her has led me to an understanding of my past trauma that is beneficial in my growth and connection with family and others. As we resolve past issues, it is gently ushering in a new skill set. I am better able to manage the fluctuating moods and emotions enhancing my coping skills. Jamie's experience with PTSD for so many years is a blessing for me as I live with hypervigilance day in and day out. I have been able to better manage my anxiety and I am learning how to manage my pent up anger making fluid, acceptable and letting it go. I feel blessed that I found Jamie to work with and am grateful for her teaching, listening and presence.
Worcester Aug 2022
Review left on Thriveworks.com
★★★★★
I have been seeing Jeffrey White for four months now, to deal with longstanding issues related to a traumatic childhood. He has taught me so much about how trauma affects the body and mind and how to change that. That education, along with his compassion and encouragement have helped me get to a place of calm and confidence that would have seemed impossible to me before starting therapy. I'm so grateful for his help - it's been transformational for me.
Read more I have been seeing Jeffrey White for four months now, to deal with longstanding issues related to a traumatic childhood. He has taught me so much about how trauma affects the body and mind and how to change that. That education, along with his compassion and encouragement have helped me get to a place of calm and confidence that would have seemed impossible to me before starting therapy. I'm so grateful for his help - it's been transformational for me.
Worcester Sep 2021
Review left on Thriveworks.com
★★★★★
I have been a client of Jeffrey White from Thriveworks for a few months now. We meet weekly and after each session I feel educated and heard. His ability to hold space for me is recognized and appreciated ten fold. Our sessions involve a combination of therapy and coaching, and I couldn't ask for someone better to just listen to me and provide objective feedback. If you are looking for an educated, thoughtful, and inspirational therapist, Jeff White is your person.
Read more I have been a client of Jeffrey White from Thriveworks for a few months now. We meet weekly and after each session I feel educated and heard. His ability to hold space for me is recognized and appreciated ten fold. Our sessions involve a combination of therapy and coaching, and I couldn't ask for someone better to just listen to me and provide objective feedback. If you are looking for an educated, thoughtful, and inspirational therapist, Jeff White is your person.
Worcester Jun 2021
Review left on Thriveworks.com
★★★★★
Me and my husband are having counseling therapy with Jeffrey White, he not only is a compassionate person but the only professional that has been able to clearly identify the root of our issues and work with us in ways that makes us feel absolutely confident that we are becoming stronger as individuals and also a better couple. We are incredibly grateful to have him as a therapist and every time we finish a session with him, we can't wait to till the next one!
Read more Me and my husband are having counseling therapy with Jeffrey White, he not only is a compassionate person but the only professional that has been able to clearly identify the root of our issues and work with us in ways that makes us feel absolutely confident that we are becoming stronger as individuals and also a better couple. We are incredibly grateful to have him as a therapist and every time we finish a session with him, we can't wait to till the next one!
Worcester Jun 2021
Review left on Thriveworks.com
★★★★★
Everyone I have met has been Compassionate professional individuals. Especially Nicole! Thank you!
Worcester Mar 2021
Review left on Thriveworks.com
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Where to find us

Address Show map

405 Grove St Suite 201
Worcester, MA 01605

Getting here

Thriveworks Counseling & Psychiatry Worcester is located off of Grove St. We share a building with Premier Home Healthcare Services. There is also a Sunoco located nearby.

Phone number

(508) 576-5598

Languages spoken by MA providers

  • English
  • Spanish
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm

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Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm

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Locations Massachusetts Worcester counseling & therapy Life coaching in Worcester
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