Our licensed therapists provide family therapy in Washington

I am a licensed mental health counselor (LMHC) with 22 years of experience in the mental health field. I specialize in supporting clients navigating anxiety, depression, grief and loss, career transitions, academic and work stress, parenting challenges, and changes in health or disability. My background includes work in independent living, vocational rehabilitation, case management, and therapy, allowing me to support clients across a wide range of life experiences.

I earned my master’s degree in counseling and human services from the University of Idaho. My approach blends practical tools with deeper exploration. I use cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, trauma-informed care, narrative therapy, and existential strategies to help build insight and resilience.

I strive to create a safe, collaborative space where you can explore your story, strengthen your values, and develop meaningful change. My goal is not only to reduce symptoms but to help you build a life that feels authentic, empowered, and aligned with who you want to be. I look forward to walking alongside you in this process.

I am a licensed independent clinical social worker (LICSW) with 33 years of experience in the mental health field. I specialize in working with individuals navigating complex and long-term challenges, including trauma, mood disorders, anxiety, and life transitions. My work often supports clients who are seeking deeper insight, sustained change, and recovery through a thoughtful and collaborative therapeutic process.

I earned my master’s degree in social work from New York University. My clinical approach is grounded in psychodynamic psychotherapy and incorporates motivational interviewing, stages of change, recovery-oriented care, and Beckian cognitive behavior therapy techniques that are tailored to each client’s unique needs.

You can expect me to be deeply curious about your experiences, goals, and personal story. Together, we will build a clear understanding of what has shaped you and develop strategies that support meaningful progress and hope. Change takes time and practice, and you do not have to navigate it alone. I am here to support you every step of the way.

I am a licensed mental health counselor associate (LMHCA) with 4 years of experience supporting adults and young adults through anxiety, depression, trauma, and life transitions. I take a warm, collaborative, and person-centered approach to help clients build self-awareness, strengthen relationships, and find balance. My goal is to create a safe, compassionate space where you can explore what’s holding you back and move toward lasting emotional wellness and growth.

I earned my master’s in clinical mental health counseling from the University of Wisconsin. I use an integrative approach combining cognitive-behavioral, mindfulness, and solution-focused techniques to help clients gain insight, develop coping skills, and create meaningful change.

You don’t have to face life’s challenges alone. Together, we can uncover your strengths, navigate what feels overwhelming, and create a path toward peace and fulfillment. I’d be honored to walk alongside you as you take this important step toward healing and growth.