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I have been in the helping profession for over 25 years and have worked in many different roles during that time. I have worked with children to older adults and all ages in between. I am a Licensed Mental Health Counselor (LMHC), and have worked with those with anxiety, depression, PTSD, trauma, as well as Bipolar disorder. I prefer to use a client centered approach, in which we would work collaboratively to determine the best course to take in addressing your needs and concerns and helping to decrease problem symptoms. 

I tend to lean towards the use of Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) in recognizing that the mind has a great effect on one's ability to change behaviors and habits. I also utilize Motivational Interviewing (MI) in an effort to direct and inspire you to realize and bring about change in your own life. 

I would be honored to help you work through what you've been carrying and find greater clarity. I bring care and understanding to everyone I work with — and I want you to know that change is possible, including changes you may not have realized you needed yet. Take the next step and schedule a session today to start taking an active role in your healing.

Kaamilya Wedwick is a Licensed Clinical Social Worker (LCSW) who hasyears of experience assisting others in acheiving their mental health goals. She specializes in depression, anxiety, trauma, and substance use. Kaamilya aims to create a therapeutic space by remaining non-judgemental where her clients feel welcome to heal.

Kaamilya completed her Master's degree in Social Work (MSW) at the University of Missouri-Columbia. She is also certified in dialectical behavioral therapy (DBT). Kaamilya defines herself as an eclectic therapist and will use treatment modalities that best fit the client’s needs, but often uses cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and acceptance and commitment therapy (ACT).

Kaamilya believes in person-centered care where each client has a right to self-determination and will always be treated with compassion. She can help equip you with the tools to fight a winning battle. If you are ready to start making changes, schedule an appointment with Kaamilya today.

Lena Nganga is a Licensed Independent Clinical Social Worker (LICSW) with more than 15 years of experience assisting teens, adults, and seniors struggling with mood dysregulation, negative self-talk, anxiety, relationship issues, family concerns, life transitions, and trauma or abuse.

Lena graduated with her Master's degree in Social Work from the University of Denver. She has worked in several clinical settings, including residential, outpatient settings, and in schools with various ages and diverse backgrounds. Her approach combines cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), client-centered, solutions-focused therapy, and motivational interviewing (MI).

Lena knows that it takes courage and strength to make the first steps towards improving your well-being. She enjoys working collaboratively with each client to determine individual needs and believes in treating others with respect, sensitivity, and compassion. Lena looks forward to working with you in achieving your goals. 

I am a licensed mental health counselor (LMHC) with 7 years of experience supporting teens, adults, parents, and families. I specialize in helping clients navigate academic stress, peer pressure, anxiety, self-harm, and suicidal ideation. I take a holistic approach to care, recognizing the connection between the mind and body and how multiple factors influence a person’s overall well-being.

I earned my master’s in psychology from Seattle University. My clinical approach integrates cognitive behavioral therapy, mindfulness-based practices, and person-centered therapy, with influences from existential-phenomenological theory. I tailor treatment to each client’s lived experience and unique needs.

I believe therapy is a collaborative, two-way relationship built on trust and accountability. I provide a nonjudgmental, open space where you can feel heard and supported. If you’re ready to create meaningful change, I invite you to begin this journey with me—we’ll navigate it together.

Hi, I’m Meredith, a Licensed Independent Clinical Social Worker with six years of experience supporting adults (18+) navigating depression, anxiety, trauma, suicidal thoughts, substance use concerns, relationship challenges, emotion regulation difficulties, and struggles with self-esteem. My practice is LGBTQIA+ affirming, culturally responsive, and social justice-oriented. I value the therapeutic relationship and aim to support both personal growth and genuine connection.

I draw from evidence-based approaches, includingDialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Relational, Person-Centered, Solution-Focused Therapy, & Motivational Interviewing. I practice from a warm, relational, & strengths-based framework that honors your lived experience while helping you build practical skills.

I know that finding the right therapist can feel daunting. My goal is to create a safe, judgment-free space where you can deepen self-awareness, process difficult emotions, and begin to release beliefs or narratives that have diminished your sense of worth. If you’re considering therapy, I invite you to reach out.