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5 therapists available in Washington
Together, we'll look at the stories that have shaped you and reclaim a narrative that honors your whole self. My goal is to help ...
About
Together, we'll look at the stories that have shaped you and reclaim a narrative that honors your whole self. My goal is to help you build a healing path that focuses on the life you want to lead.
I am a licensed mental health counselor (LMHC) with 22 years of experience in the mental health field. I specialize in supporting clients navigating anxiety, depression, grief and loss, career transitions, academic and work stress, parenting challenges, and changes in health or disability. My background includes work in independent living, vocational rehabilitation, case management, and therapy, allowing me to support clients across a wide range of life experiences.
I earned my master’s degree in counseling and human services from the University of Idaho. My approach blends practical tools with deeper exploration. I use cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, trauma-informed care, narrative therapy, and existential strategies to help build insight and resilience.
I strive to create a safe, collaborative space where you can explore your story, strengthen your values, and develop meaningful change. My goal is not only to reduce symptoms but to help you build a life that feels authentic, empowered, and aligned with who you want to be. I look forward to walking alongside you in this process.
Education and training
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As a person who has experienced trauma, loss, and chronic health conditions, I have an authentic understanding of how these can im...
As a person who has experienced trauma, loss, and chronic health conditions, I have an authentic understanding of how these can impact your life and how building coping strategies and skills can empower you to move forward.
I am a licensed independent clinical social worker (LICSW) with 14 years of experience providing therapy to individuals facing anxiety, depression, bipolar disorder, grief, relationship challenges, chronic illness, and crises. I also have experience supporting members of the LGBTQ+ community and individuals navigating life-threatening diagnoses. I work with a wide range of clients and tailor care to each person’s unique goals and needs.
I earned my Master of Social Work from Eastern Washington University. My approach includes cognitive behavioral therapy, solution-focused therapy, strength-based therapy, mindfulness-based therapy, Gottman method interventions, motivational interviewing, boundary-focused work, and supportive therapy.
I am a nonjudgmental and compassionate therapist who strives to create a relaxed, safe space where you feel heard and supported. Together, we will identify meaningful goals and develop practical strategies to help you move forward with clarity and confidence.
With over 20 years of experience working with adults from a wide variety of cultures and backgrounds, I have been able to build a ...
With over 20 years of experience working with adults from a wide variety of cultures and backgrounds, I have been able to build a broad and diverse understanding and practice that supports increasing understanding, making meaning, and creating positive change.
I am a licensed mental health counselor (LMHC) with 23 years of experience working in nonprofit behavioral health, private practice, and higher education settings. I specialize in supporting adults 18 and older facing anxiety, depression, life transitions, relationship concerns, personal and professional development challenges, trauma, bipolar disorder, and substance use disorders.
I earned my master's degree in community counseling from Gonzaga University. My approach is eclectic, strength-based, person-centered, and trauma-informed. I draw from psychodynamic, existential, developmental, cognitive-behavioral, and dialectical behavior therapy models to increase insight, build coping skills, and support meaningful change.
I am committed to providing a safe, supportive space where you can explore, heal, and grow at your own pace. Together, we will identify practical tools and personalized strategies to help you manage challenges and move toward the life you want. I look forward to partnering with you on your journey.
I believe healing begins with genuine connection, so I bring warmth, humor, and a down-to-earth approach that helps clients feel s...
I believe healing begins with genuine connection, so I bring warmth, humor, and a down-to-earth approach that helps clients feel seen, heard, and empowered to create meaningful change in their lives.
I am a licensed mental health counselor associate (LMHCA) with 4 years of experience supporting adults and young adults through anxiety, depression, trauma, and life transitions. I take a warm, collaborative, and person-centered approach to help clients build self-awareness, strengthen relationships, and find balance. My goal is to create a safe, compassionate space where you can explore what’s holding you back and move toward lasting emotional wellness and growth.
I earned my master’s in clinical mental health counseling from the University of Wisconsin. I use an integrative approach combining cognitive-behavioral, mindfulness, and solution-focused techniques to help clients gain insight, develop coping skills, and create meaningful change.
You don’t have to face life’s challenges alone. Together, we can uncover your strengths, navigate what feels overwhelming, and create a path toward peace and fulfillment. I’d be honored to walk alongside you as you take this important step toward healing and growth.
As an experienced therapist, I am skilled and trained to help clients with their journey towards healing and growth. As a fellow h...
As an experienced therapist, I am skilled and trained to help clients with their journey towards healing and growth. As a fellow human being whose own life has been touched by trauma and addiction, I understand the importance of the journey and the courage it takes to make it.
I am a licensed mental health counselor associate (LMHCA) with 6 years of experience supporting clients through addiction concerns, trauma, anxiety, depression, chronic stress, and life transitions. My background includes extensive work with individuals navigating substance use challenges, homelessness, criminal justice involvement, and significant emotional barriers. I strive to create a safe, grounding space where you can process openly, gain clarity, and move toward long-term healing.
I earned my Master of Behavioral Health from Eastern Washington University, where I specialized in addiction studies and trauma-informed care. I am trained in and have experience providing eye movement desensitization and reprocessing therapy. My work integrates structured support, goal-focused treatment, and a person-centered approach.
I believe therapy should move at a pace that feels safe and meaningful for you. Together, we’ll explore your patterns, build coping skills, and work toward lasting relief. I offer honest feedback, collaborative planning, and a space where you feel respected. You don’t have to face these challenges alone.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:
The types of therapy used in couples and marriage counseling include:
At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.
The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.
If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.
While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.
Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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