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Find the right provider for you, based on your specific needs and preferences, all online.
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13 therapists available in Virginia Beach
My goal is to help clients reach their best potential by exploring their abilities, strengths, and talents, which may be hidden or...
About
My goal is to help clients reach their best potential by exploring their abilities, strengths, and talents, which may be hidden or weakened during difficult times.
I'm a Licensed Professional Counselor who specializes in anxiety therapy, stress counseling, depression counseling, cognitive behavioral therapy, and academic issues. I meet people where they are with an open heart without judgment and walk by their side through pain, grief, confusion, and frustration towards recovery with compassion, empathy, care, and support.
I completed my Master's in Clinical Mental Health Counseling at South University and received my PhD from Regent University. I believe that everyone is unique and therefore use a holistic approach, encouragement, and active listening to promote hope, growth, and harmony in your therapeutic journey.
Education and training
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I am a licensed clinical social worker (LCSW) with 25 years of experience supporting individuals navigating depression, anxiety, P...
I am a licensed clinical social worker (LCSW) with 25 years of experience supporting individuals navigating depression, anxiety, PTSD, stress, and major life transitions. My background includes work in integrated behavioral health, education, perinatal mental health, and Christian life coaching.
I am a licensed clinical social worker (LCSW) with 25 years of experience supporting individuals navigating depression, anxiety, PTSD, stress, and major life transitions. My background includes work in integrated behavioral health, education, perinatal mental health, and Christian life coaching. I also have extensive experience working with veterans and individuals facing new or chronic medical diagnoses. I provide compassionate, informed care to foster and adoptive parents and those moving through pregnancy-related and postpartum challenges.
I earned a master’s in social work from Florida State University. I draw from strength-based, mindfulness-based, and person-centered approaches to help clients explore their thoughts, emotions, and experiences with support and clarity.
My faith guides my approach, and I am honored to support clients who want spirituality included in their healing. Together, we will navigate your challenges with honesty, encouragement, and practical tools for growth. Whether you are coping with trauma, grief, or life changes, I am here to help you move toward a healthier and more balanced life.
Counseling is like a mirror, and my job is to pull out and reflect the qualities already within you for you to see more clearly....
Counseling is like a mirror, and my job is to pull out and reflect the qualities already within you for you to see more clearly.
Sydney Ferguson is a Licensed Professional Counselor Resident (LPC-R) with over 3 years of experience in the mental health field. She specializes in anxiety, depression, grief, life transitions, women's issues, and work related stress.
Sydney completed her Master's degree in Mental Health Counseling at Old Dominion University. She utilizes cognitive behavioral therapy, person-centered therapy (PCT), and some existential therapy, as well. Sydney is excited to continue working with teens and adults.
If you are ready to make a change and learn to love yourself, schedule an appointment with Sydney today. She's ready to help you grow and heal.
I understand what it means to carry a lot on your shoulders, and I’m here to help you find a softer way forward....
I understand what it means to carry a lot on your shoulders, and I’m here to help you find a softer way forward.
I am a Resident in Counseling with 20 years of experience. I specialize in supporting women through life transitions, stress, grief, and the journey of reclaiming their sense of self. I create a safe and welcoming environment where clients can breathe, reflect, and take practical steps toward growth and healing. With a background in coaching and community work, I bring a compassionate, down-to-earth approach that encourages resilience and lasting change.
I hold a Master’s in Psychiatric Rehabilitation from Rutgers University. My work combines talk therapy with reflective and body-based tools to support healing and growth. I guide clients in slowing down, finding clarity, and navigating life’s challenges with confidence, compassion, and practical strategies.
I understand how hard it can be to take the first step toward help, and I offer a supportive, judgment-free space to share what’s on your heart. I welcome clients to begin their healing journey with the reassurance that they do not have to figure it out alone. Together, we will focus on creating meaningful steps toward lasting healing and self-discovery.
As one who was born and raised in the Caribbean, I understand the stigma, myth, and taboo associated with mental health, which led...
As one who was born and raised in the Caribbean, I understand the stigma, myth, and taboo associated with mental health, which led me to become a Psychiatric Mental Health Nurse Practitioner.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 12 years of experience providing compassionate, evidence-based mental health care to children, adolescents, and adults. I specialize in diagnosing and treating mood disorders, anxiety, depression, and trauma-related conditions. My goal is to create a safe, supportive environment that promotes healing, emotional growth, and overall well-being for each client I serve.
I earned my Master’s in Nursing, Leadership, and Management from Walden University. My clinical approach combines medication management, cognitive behavioral strategies, and mindfulness-based interventions to help clients build resilience and restore balance in their daily lives. I strive to empower each person through education and collaboration.
I welcome individuals ready to take the next step toward improved mental health. Whether you’re seeking clarity, stability, or emotional peace, I’m here to listen and guide you through the process. Together, we’ll work toward meaningful change and create a plan that supports long-term wellness and self-confidence.
As a multi-ethnic black woman and a veteran of the U.S. Navy, I understand various perspectives from racial issues, trauma, sexual...
As a multi-ethnic black woman and a veteran of the U.S. Navy, I understand various perspectives from racial issues, trauma, sexuality, LGBT, and military.
Rossa Ridley is a Resident in Counseling and Qualified Mental Health Provider for adults in the state of Virginia. She has over 7 years of experience assisting adults that are seeking help with a variety of mental health issues, adjusting to life transitions, military-related issues, past incarceration, and relationship issues due to childhood trauma.
Rossa completed her Bachelor of Science in Criminal Justice from ECPI University, a Master of Art in Professional Counseling (Mental Health Counseling) from South University, and an advanced degree of a Master of Philosophy in Forensic Psychology. She utilizes collaborative, strength-based, cognitive-behavioral, person-centered, mindfulness-based, and holistic-focused approaches within the therapeutic relationship. Rossa is also a veteran of the military which gives her the unique ability to adapt to the changing needs of those seeking help in the various transitions adults may have to maneuver in their daily lives.
Rossa strives to establish a nurturing and empathetic relationship with you to assist you with using your strengths to work through situations and/or stressors so that you can reach your goals. She believes in creating a rapport with you so that you are taking a key role in living the life you desire.
As a 27-year-old male, I know how it can feel when you try to take it one day at a time, and then several rough days come at once....
As a 27-year-old male, I know how it can feel when you try to take it one day at a time, and then several rough days come at once.
Aaron is a Resident in Counseling with nearly 2 years of experience in the mental health field. He has been hit with various hardships and successes in life. This, coupled with his professional experience, enables him to equip his clients with skills to help them keep their heads up even when they feel they have fallen.
Aaron graduated with his Master of Arts in Clinical Mental Health Counseling from Regent University. He utilizes existentialism, Gestalt theory, cognitive behavioral therapy, acceptance and commitment therapy, and other counseling models.
Aaron builds meaningful relationships with clients, gives them the tools and techniques to cope with life’s challenges, and enjoys watching people come out stronger than they started. If you are ready to take the journey with Aaron, book an appointment with him today!
As a surviving victim of trauma and child of a violent broken home, I understand the growing stress and emotions children have now...
As a surviving victim of trauma and child of a violent broken home, I understand the growing stress and emotions children have nowadays and needing a safe, open, and understanding place to be yourself.
Kelly Conner has been a resident in counseling for over a year. Kelly has over 10 years of experience in the mental field with both children and adults. She specializes in treating kids on the autism spectrum, divorce, anxiety, depression, PTSD, ADHD, sensory processing disorders, and OCD diagnoses. Kelly has a background of being a registered behavior technician (RBT) for ABA therapy with children on the autism spectrum for several years. Kelly also has a creative side to help children and families with new perspectives and techniques tailored for each individual.
Kelly has a great way of communicating and building trust and rapport quickly by involving the person's strengths and preferred activities. Kelly likes to use multiple approaches like person-centered play therapy, directed play therapy, sensory play, cognitive behavioral therapy, motivational interviewing, solution-focused therapy, and trauma-focused CBT.
It takes a village nowadays. It's okay to not be okay. Everyone needs help at times. Kelly is here for support and comfort to help you achieve your goals and to be there for those rough times. She will be there with you every step of your journey. If you are interested and ready for your journey, schedule an appointment with Ms. Kelly.
I want my clients to know that their story is important and give them empathy and hope that things can get better....
I want my clients to know that their story is important and give them empathy and hope that things can get better.
Dr. Patricia Colby is a Licensed Professional Counselor (LPC) with over 37 years of experience working as a mental health professional. She specializes in treating adults and seniors who are suffering from concerns or conditions related to addiction, anxiety, depression, career issues, divorce, eating disorders, stress, pregnancy, prenatal and postpartum-related issues, low self-esteem, sexual abuse, substance use, trauma, and PTSD.
Dr. Colby completed her Master’s degree in Community Clinical Psychology from Norfolk State University and received her Ph.D. in Clinical Psychology, with an emphasis on Depth Psychology, from Pacifica Graduate Institute. Additionally, she has completed a two-year course as a healing prayer minister which blends the practice of Psychology and Spirituality.
Dr. Colby looks forward to hearing your story. She is eager to help you explore your experiences and to walk through your healing with you. She has worked with individuals in inpatient, residential, and outpatient treatment settings. Dr. Colby provides a supportive, non-judgmental space where you're able to express yourself and find healing. If you're ready to work with Dr. Colby, reach out to schedule an appointment today.
Hannah Maxwell is a Resident in Counseling in the state of Virginia with two years of clinical experience, including residential a...
Hannah Maxwell is a Resident in Counseling in the state of Virginia with two years of clinical experience, including residential and outpatient therapy settings, and she has worked with adults seeking support for depression, anxiety, trauma, school and career-related stress, substance use, and issues often associated with LGBTQ+ identities. She is a strong ally, prioritizes advocating for clients both in session and in her community, and is committed to providing care with cultural humility.
Hannah uses a person-centered and strengths-based approach in therapy and works to create a collaborative relationship with clients. She utilizes psychoeducation, mindfulness, and narrative therapy techniques to help clients create the change they wish to see in their lives. She focuses on providing individualized care, with an understanding that effective therapeutic care looks different from person to person.
Hannah believes in being flexible, authentic, and creative in supporting clients to achieve their goals, and acknowledges the effects that unjust cultural systems have on an individual’s development. The process of sharing our inner experience and reflecting on our patterns can feel vulnerable, and she aims to create a safe space that guarantees empathy and respect.
Gwendolyn Fisher is a Licensed Professional Counselor who has over 3 years of experience helping children and adults seeking help ...
Gwendolyn Fisher is a Licensed Professional Counselor who has over 3 years of experience helping children and adults seeking help with depression, anxiety, psychotic disorders, bipolar, oppositional defiance, trauma, PTSD, family relationships, and crisis stabilization.
Gwendolyn earned her Bachelor's degree from Virginia Wesleyan University and her Master's degree in Professional Counseling from Liberty University. Gwendolyn utilizes collaborative, positive regard, solutions-focused, cognitive behavioral (CBT), person-centered, mindfulness-based, and emotionally-focused approaches to meet clients where they are, and to promote a more meaningful life.
Gwendolyn seeks to empower clients by helping them meet the goals they desire in life. With her assistance, you'll begin recognizing that you are valuable while learning to live your best life—one day at a time.
As someone who has over 20 years in recovery and lost a significant number of family members and friends I am extremely sensitive ...
As someone who has over 20 years in recovery and lost a significant number of family members and friends I am extremely sensitive to the painful yet rewarding process of change.
John McAnulty is a Licensed Professional Counselor (LPC), Nationally Certified Counselor (NCC), Internationally Certified Alcohol/Drug Counselor (ICADC), and a Certified Grief Recovery Specialist (CGRS) in the state of Virginia who has 20 years experience partnering with adults and couples seeking help with depression, anxiety, life transitions, men’s issues, women's issues, grief, loss, bereavement, healthcare professionals and relationship issues.
He completed his Bachelor's degree in Psychology from Florida State University University and received his Master's degree in Counseling Psychology from Troy State University. John utilizes relational, collaborative, strengths-based, cognitive behavioral (CBT), mindfulness-based, solutions-focused, and emotionally-focused approaches to therapy.
He always maintains the creativity, flexibility and awareness needed to assist every unique individual and couple. John bases his therapy upon the premise of person-centered therapy. John seeks to establish a warm and caring relationship with you in order to assist in building on your strengths and better collaborate with you towards meeting your goals and living the meaningful life you value and desire.
Arianne Eichas is a Licensed Professional Counselor who has years of experience working in the Mental Health field. Arianne has wo...
Arianne Eichas is a Licensed Professional Counselor who has years of experience working in the Mental Health field. Arianne has worked with individuals and their families within the Department of Human Services, residential facilities, and intensive in-home therapy. Additionally, as a Master Level Clinician, Arianne has provided individual and group therapy to children, adolescents, adults, and couples with a variety of mental health concerns in outpatient settings during her residency.
Arianne completed both her Bachelor of Science (BS) in Human Services and her Master of Science in Education (MSEd) in Clinical Mental Health Counseling at Old Dominion University. Her clinical areas of focus include: anxiety disorders, depression, life transitions/stressors, grief, relationship/family issues and marriage/couple difficulties.
She utilizes Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to help treat individuals. Arianne understands the complexities of mental health and utilizes a variety of therapeutic techniques including person-centered, strength-based, and solution-focused approaches.
Arianne works with couples facing relationship challenges and can provide support in improving communication, connection, and conflict resolution skills. Arianne has worked with couples facing the aftermath of infidelity to repair their relationship and rebuild safety, security, and trust. Arianne utilizes a variety of therapeutic techniques and interventions from various therapeutic approaches including: The Gottman Method, Emotion-Focused Therapy (EFT), Acceptance and Commitment (ACT) to support couples and their relationship needs.
Arianne recognizes and appreciates the immense privilege it is to be a therapist. She seeks to establish a trusting relationship with each individual and to provide you with a safe, supportive, and nonjudgmental environment to achieve your goals and to help with your overall mental health care. She is committed to helping her clients learn, change, and grow! Arianne is passionate about helping her clients live a life worth living!
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My go-to approach for helping people in grief and loss counseling is CBT. I prefer CBT because it helps the client accept their loss and adjust to a new reality of life without their loved one. CBT for grief counseling is also an effective tool for recovering and processing grief and improving quality of life.
I teach the following tools in grief & loss counseling: identifying negative thoughts and redirecting them into positive thinking; improving self-care (diet, sleep) and social support; working on understanding stages and symptoms of grief; identifying triggers; normalizing and processing feelings of anger, guilt, confusion which are present during the grieving process; practicing mindfulness; relaxation; journaling; creating new traditions to honor the loved one; and working on developing insight and new purpose in life.
I know a client is making meaningful progress in grief and loss counseling when they tell me they feel better (working in close collaboration with the client). I review the goals that were established with the clients at the beginning of the counseling process and examine their daily functioning.
Clients can supplement their time in grief & loss counseling through group therapy, improving their engagement with the community (volunteering), engaging in self-care, and creating and achieving personal goals.
To prepare for their first grief and loss counseling session, individuals can work on accepting that the grief process is unique to each person. I recommend making sure that the client is very comfortable with the therapist before starting this challenging and sensitive journey. This will ensure comfort for a grieving individual and allow them to be more authentic in expressing and processing their feelings.
Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Virginia Beach, VA have specific experience, training, and skills that enable them to best support grieving individuals.
Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Virginia Beach, VA will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.
If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.
There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.
Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.
Grief can take on an appearance of sadness, anger, confusion, regret, and many other difficult emotions. Additionally, it can make day to day tasks or responsibilities tough to complete, from going to work to just getting out of bed in the morning. If your grief is affecting everyday functioning, you might need a little extra help and support during this difficult time. The good news is there are professionals who specialize in helping people cope with their loss and grieve properly.
If you are struggling after losing a beloved friend, family member, or pet, consider working with a grief counselor at Thriveworks Virginia Beach, VA (Great Neck). These grief experts will ensure that you process your emotions, help you cope with the heartbreaking news, and offer you unending support. You can schedule a grief counseling appointment today by calling (757) 347-3155.
We often loop sadness in with grief, but the truth is that there is a range of emotions one might experience after losing a loved one—and all of these emotions are normal. In addition to sadness, one might experience anger, confusion, regret, frustration, or fear. You might even bounce between these emotions over time, as you process and heal from the loss.
Our thought process can also change throughout our grieving process. One might focus on how the individual lost lived a happy and fulfilled life; or, they might enter a more troubled state of mind that focuses on everything they should have said to the individual that they now don’t have the chance to. And, of course, our behaviors can change as we experience these varying emotions and thoughts. One day you might bury yourself in school or work; the next, you might need to take a mental health day and stay home from school or work.
The grieving process is different for every single individual. It’s important that you don’t push down your emotions but instead allow yourself to move through them in order to heal properly. We know this isn’t easy—a grief counselor at Thriveworks Virginia Beach, VA (Great Neck can help.
The Thriveworks Virginia Beach, VA (Great Neck) grief counselors know that grieving is a personal, delicate process. Some of the clients they see are overwhelmed with sadness and anger, while others feel guilty or even relieved. They will assess your specific state and needs, and then help you through your grieving process. Additionally, they’ll help you move forward with your life without the individual lost. This is often the most difficult part of the grieving process, but our grief counselors will provide you with the support you need.
Here at Thriveworks Virginia Beach, VA (Great Neck), our grief counselors will also take note of your culture and/or your religion, to decide how to best help you with your loss. They’ll keep these important elements in mind as they assess your emotions and how your loss is affecting you. The main goal remains: to help you grieve well and move forward.
If a friend, family member, or pet has recently passed, consider working with a grief counselor at Thriveworks Virginia Beach, VA (Great Neck). Your grief counselor can help you work through all of the emotions that accompany your loss and eventually take the next step forward.
Call (757) 347-3155 to schedule a grief counseling appointment. Our counselors offer extended hours in the evenings and on the weekends to best accommodate our clients’ busy schedules. Call us today or go online to get started.
Includes individual, couples, child/ teen, & family therapy
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