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772 people sought anger management therapy help in Alabama in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

7  therapists available in Tuscaloosa

Birmingham

It's not who you are that holds you back. It's who you think you're not....

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Huntsville

I aim to help my clients by empowering change, building resilience, and supporting growth....

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Huntsville

In my professional practice, I prioritize meeting each client with congruence, demonstrating that I am genuine, trustworthy, and c...

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Birmingham

If you are seeking to overcome the burden of anxiety, depression, or negative self-talk, I am equipped with the knowledge, resourc...

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Birmingham

Being able to provide support and validation to the LGBTQIA+ community through their many challenges and obstacles has been extrem...

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Montgomery

I believe you are worthy and capable of living the life you envision, so let's take this journey together!...

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Huntsville

I'm here to support you on your journey to growth and healing, and I genuinely look forward to learning about your unique experien...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Anger management therapy in Tuscaloosa

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Tuscaloosa accept 16 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Alabama | BCBS

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Humana Medicare Advantage

  • JP Farley Corporation

  • Medicare AL

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Self-pay costs at Tuscaloosa
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I really look forward to each session. Amy makes me feel very comfortable. The experience has been great so far.
Sonya Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling Tuscaloosa is located at the intersection of Greensboro Ave and 9th St. We currently share a building with First Federal Bank, among other businesses, and are located in the same parking lot as District Lofts. Across the street, on the opposite side of Greensboro Ave, you will find First Presbyterian Church.

Phone number

(205) 539-9994

Languages spoken by AL providers

  • English
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

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Thursday 8:00am - 9:30pm
Friday 12:01am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

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