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Discover how starting social anxiety counseling can support your own journey toward a happier, more fulfilling life.
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Social anxiety counseling helps people better understand and manage the anxiety they experience in or because of social interactions. If you are struggling with regular anxious thoughts and feelings as a result of social interactions or settings and they’re affecting your day-to-day life, consider seeking social anxiety counseling with one of our trained Thriveworks The Woodlands therapists. The social anxiety therapists at Thriveworks can develop a treatment plan that will help you better manage your day-to-day social anxiety or your social anxiety disorder.
Social anxiety counseling involves talking to a therapist about your social anxiety symptoms, potential causes, and more. Your therapist will then work with you to determine where your social anxiety might stem from and teach you effective coping mechanisms.
Thriveworks social anxiety counseling in The Woodlands, TX is conducted both in person and through online therapy. We encourage you to choose the option that works best for you.
Social anxiety counseling can last for a few weeks, months, or longer, depending on the severity of one’s social anxiety as well as their needs and preferences.
In the US, 3.3 million people are diagnosed with social anxiety every year. It stretches far beyond the nervous giggles and awkwardness shown in media. It is a debilitating mental health concern that can trap you in a life of boundaries. While these boundaries make you feel safe, they also are limiting. You deserve a life free from social anxiety, a life where you can be yourself, explore who you are, and find new passions. No one deserves to live with social anxiety, and with a Thriveworks The Woodlands social anxiety counselor, you don’t have to!
For more information, or to schedule a session today, give Thriveworks in The Woodlands a call at 281-667-9790.
Social anxiety is a type of anxiety triggered by social situations. These social situations can be specific (like big crowds or eating in front of someone) or it could be broad (like interacting with people outside your close friend/family group). One thing Thriveworks The Woodlands wants to make super clear is that social anxiety is never a personal flaw. It’s not the result of being weak or cowardly. Social anxiety is a very real mental health concern that is the product of many internal and external factors, never your fault, but always your choice to fight against. Thriveworks The Woodlands is here to give you the support and tools you need to win that fight.
If you recognize any of the below symptoms in yourself or a loved one, social anxiety counselors might be for you:
In addition, it might be especially difficult for you to endure some of these common situations:
Social anxiety can be debilitating, but it is also beatable. You deserve to experience all the wonderful thing life has to offer without the fear of anxiety around every corner. Thriveworks The Woodlands is excited to begin that journey with you.
Every person’s anxiety is going to look different. Triggers, coping mechanisms, and external factors are individualized to you. This is why Thriveworks The Woodlands utilizes a client-centered and individualized treatment plan. Everyone’s social anxiety looks different, so everyone’s’ counseling looks a little different too. This is your life, and we want to best adapt our expertise to fit it.
Managing social anxiety is a multi-step process. A few of the techniques we might use include:
Who you are is not determined on your social anxiety? You have worth, power, and a future all on your own. Overcoming social anxiety is meant to increase the joy and freedom you feel in your day-to-day life, and to help you accomplish any dreams you’ve set for yourself.
For more information, or to schedule an appointment with Thriveworks in The Woodlands social anxiety counseling today, give us a call at 281-667-9790. We offer evening and weekend sessions, and accept most major insurances. Contact us today to get started.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Saturday | 8:00am - 9:00pm | |
Sunday | 8:00am - 9:00pm | |
Monday | 8:00am - 9:00pm | |
Tuesday | 8:00am - 9:00pm | |
Wednesday | 8:00am - 9:00pm | |
Thursday | 8:00am - 9:00pm | |
Friday | 8:00am - 9:00pm |
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Sunday | 8:00am - 6:00pm | |
Monday | 8:00am - 9:30pm | |
Tuesday | 8:00am - 9:30pm | |
Wednesday | 8:00am - 9:30pm | |
Thursday | 1:00am - 9:30pm | |
Friday | 1:00am - 9:30pm |
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