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144 licensed therapists & providers in Texas—8 in The Woodlands. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.
My personal experiences with trauma and loss have given me a strong understanding of life's challenges and the value of developing...
About
My personal experiences with trauma and loss have given me a strong understanding of life's challenges and the value of developing skills that foster healing, resilience, and growth.
I provide individual, family, and couples counseling services, specializing in trauma, PTSD, anxiety, depression, grief, adjustment disorders, addiction and relationship challenges. My approach is trauma-informed and focuses on helping clients develop effective coping skills, improve emotional regulation, strengthen communication, process difficult life experiences, and build resilience.
Through evidence-based interventions, psychoeducation, emotional regulation strategies, communication skills, and strength-based support, I help clients build resilience, improve coping, and achieve meaningful personal growth towards healing.
Taking the first step toward healing can feel overwhelming, but you do not have to face life's challenges alone. I am committed to providing a supportive and compassionate space where you can feel heard, understood, and empowered. When you are ready, I welcome the opportunity to walk alongside you on your journey.
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Evening and weekend sessions
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OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.
In OCD counseling, Thriveworks The Woodlands therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.
Thriveworks OCD counseling in The Woodlands, TX is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry The Woodlands is located in The Woodlands Mall complex near Lake Woodlands Dr and Grogans Mill Rd, off I-45. It is right by The Woodlands Waterway and near Town Green Park.
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144 therapists available in Texas, including 8 in The Woodlands
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