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You deserve dedicated time with a mental health professional — it can be life-changing.
Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.
Look for a confirmation email in your inbox shortly. We’ll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
My go-to approach for helping people in individual therapy is identifying clients' goals and working at their pace. I prefer, enjoy, and find the best benefit in letting the client identify their goals and the pace (with my support, if needed) because a lot of times the client has the answer already within themselves! (They just need a little assistance in finding it.)
I teach the following tools in individual therapy:
I know a client is making meaningful progress in individual therapy when they are able to utilize tools that they have learned in therapy in their day-to-day life and feel relief and more confidence since the onset of treatment.
Clients can supplement their time in individual therapy with journaling, meditation, exercise, socialization, reading, and other mindfulness practices.
To prepare for your first individual therapy session, I encourage you to identify the items you want to focus on and have an answer to: “I will know therapy has benefitted me when _____.” (What’s your goal of coming to therapy?)
With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.
Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.
There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.
Yes, online therapy is just as effetive for many clients as in-person sessions.
Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Sigmund Freud once stated, “Being entirely honest with oneself is a good exercise.” But how often are humans completely honest with themselves? We might jump through hoops to avoid harsh truths and discomfort. We might dislike it when our friends or significant others call us out on our behaviors. Facing ourselves in the mirror can sometimes feel intimidating or distressing. But it takes a lot of energy to avoid our true selves. What if you could free up some of that energy for positive change?
The licensed mental health providers at Thriveworks in The Woodlands, TX offer clients a safe space in which to explore their goals and issues. They provide a secure, insightful environment in which to face oneself, all from the comfort of your own home. Online counseling at Thriveworks is traditional therapy via an online therapy platform. This means that none of the length or quality of in-person therapy is sacrificed in virtual counseling sessions. The licensed therapists at Thriveworks in The Woodlands Township, TX are here to help you achieve your goals.
Studies have shown that online therapy is just as effective as in-person counseling, thus it offers a great value to clients. At Thriveworks in The Woodlands, TX, online talk therapy can be done live, face to face, through HIPAA-compliant video conferencing. In these live chats via Thriveworks’ online therapy program, clients can access the premium mental health services they need with these additional benefits:
If you find that you’re experiencing a psychological or behavioral issue that negatively impacts your daily functioning, it may be time to consult a mental health professional. At Thriveworks in The Woodlands, TX, clients can choose from the following providers:
If you’re experiencing distress or symptoms of a mental health condition and aren’t sure who to turn to, don’t worry. The staff at Thriveworks can help direct you to the proper resources and services offered.
The online therapists at Thriveworks in The Woodlands, TX are abundantly qualified to treat mental health conditions like the following:
Online counseling can also address common life issues that can cause distress, such as:
It just takes one phone call or online booking to get started with an exceptional online counselor at Thriveworks in The Woodlands. Most fully licensed mental health providers, including psychiatrists, can meet with new clients within 24-48 hours of their initial booking. And these providers offer premium care because they’re recruited from the top 4% of applicants in the Houston metro area.
Thriveworks accepts most major forms of health insurance coverage, helping to make licensed therapy affordable and accessible for all who need it. For people paying out-of-pocket, Thriveworks offers competitive self-pay rates. As an additional benefit, Thriveworks clients can access their provider by phone or email between live video or phone therapy sessions.
It’s never too late to face who you really are and find solutions to your problems. We look forward to helping you on your journey to well-being.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Friday | 8:00am - 9:00pm | |
Saturday | 8:00am - 9:00pm | |
Sunday | 8:00am - 9:00pm | |
Monday | 8:00am - 9:00pm | |
Tuesday | 8:00am - 9:00pm | |
Wednesday | 8:00am - 9:00pm | |
Thursday | 8:00am - 9:00pm |
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Friday | 8:00am - 9:30pm | |
Saturday | 8:00am - 6:00pm | |
Sunday | 8:00am - 6:00pm | |
Monday | 8:00am - 9:30pm | |
Tuesday | 8:00am - 9:30pm | |
Wednesday | 8:00am - 9:30pm | |
Thursday | 8:00am - 9:30pm |
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