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Offered in-person & online

Our providers offer codependency therapy in The Woodlands, TX

Get in-person or online care, and cover the majority of the costs with your insurance.

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

Connect with a therapist, psychiatrist or counselor near you
http://Thriveworks%20wins%20Yahoo!%20award%20for%20best%20online%20therapy%20services%20two%20years%20in%20a%20row.

686,000 people sought help with Thriveworks in the last year

Discover how starting codependency therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

JP Farley Corporation, Memorial Hermann Health Plan, Multi Plan PHCS, +3 more
Military / Veteran, Anger, Behavioral Issues, Coping Skills, Self Esteem, +12 more

Hi there! I'm committed to creating a safe, supportive space where we can explore what you're going through and take steps toward feeling more grounde... Hi there! I'm committed to creating a safe, supportive space where we can explore what you're going through and take steps toward feeling more grounded and empowered. Read more

Aetna, Cigna | Evernorth, Firefly Health Plan | Cigna PPO Network, +3 more
Behavioral Issues, Coping Skills, Stress, Women’s Issues, Career, +8 more

I am a woman of color and a former educator who wants to empower you with the necessary tools to navigate life’s challenges and achieve your counsel... I am a woman of color and a former educator who wants to empower you with the necessary tools to navigate life’s challenges and achieve your counseling goals. Read more

Aetna, Cigna | Evernorth, United Healthcare | Optum, +2 more
Narcissism, Anger, Behavioral Issues, Coping Skills, Self Esteem, +15 more

"It's essential to love yourself to get what you deserve".

Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +39 more
Anger, Coping Skills, Self Esteem, Stress, Women’s Issues, +9 more

As a survivor of depression, I understand the need to treat the whole individual and focus on solutions and inner peace.

Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +44 more
Coping Skills, Infidelity, Stress, Women’s Issues, Divorce / Breakup, +6 more

Life is tough, you are tougher. Let me help you make sense of it and equip you with the tools you need to enjoy a better tomorrow.

Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +42 more
Military / Veteran, Narcissism, Anger, Coping Skills, Self Esteem, +10 more

Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +41 more
LGBTQIA+, Anger, Behavioral Issues, Coping Skills, Self Esteem, +11 more

My great passion is bringing healing to people who have been through a traumatic/stressful experience.

Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +32 more
Chronic Illness, Medical / Health Issues, Anger, Behavioral Issues, Coping Skills, +11 more

I am a first-generation Jamaican American, born in New York and raised in a suburb of Austin, Texas. I value self-confidence and believe that wherever... I am a first-generation Jamaican American, born in New York and raised in a suburb of Austin, Texas. I value self-confidence and believe that wherever you go in life, you bring your whole self. There's an opportunity to learn from the good, the bad, and everything in between. Read more

Starting Codependency therapy

What is codependency therapy?

Codependency therapy with our Thriveworks The Woodlands therapists helps people reduce and overcome codependent habits, which involve sacrificing one’s own needs to meet the needs of others (usually those closest to them). It helps to improve one’s well-being as well as the health of their relationships.

How does codependency therapy work?

Codependency therapy works by helping the individual recognize, understand, and accept codependent patterns — including why and how they might’ve developed. In addition, it focuses on helping the individual to kick these tendencies and build more balanced relationships that allow them to support others without neglecting their own needs.

Is codependency therapy conducted in person or online?

Codependency therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does codependency therapy last?

Codependent counseling can last for a few weeks, months, or longer. It depends on the exact needs of the client as well as the severity of their codependent challenges and other needs or preferences.

Need more help deciding?

Codependent Relationship Help in The Woodlands, TX

Codependency occurs when the desire to be needed starts to take over, and love becomes destructive. It can be a painful experience especially because the people involved in a codependent relationship are honestly full of love and care for their partner.

It is possible to heal from a codependent relationship and grow into a healthy one. You do not have to cut ties from your loved one completely, and it is possible to get back on track.

Thriveworks in The Woodlands is here to help. Together, with help from one of our therapists, you can heal from a codependent relationship. Call or go online to schedule today.

What Is Codependency?

Codependency can be seen as:

  • Fear of abandonment
  • A deep, overwhelming desire for approval
  • Giving to the relationship to the point of mental or physical harm
  • Being terrified of the relationship coming to an end
  • Taking responsibility for your partner’s actions
  • Indecision when it comes to your personal life
  • Trouble separating personal feelings with partner’s feelings
  • Difficulty in communicating personal needs
  • Doubt in your ability to live a successful life on your own
  • Difficulty saying “no” to loved ones

For more information on codependency or to schedule an appointment today, give Thriveworks Woodlands a call at 281-667-9790.

How Can Thriveworks in The Woodlands Help with Codependent Relationships?

Codependent relationship counseling in The Woodlands, TX will always stay focused on the client- you! While we are the professionals on counseling, mental health, and codependency, you are still the expert on yourself. Our job is not to tell you what to do, but to help you get to a mindset where you can make the best choices for yourself and the future of your relationships.

The Woodlands codependency counseling will be by your side for all of the counseling decisions. Together, we can learn how to:

  • Make room for your own personal thoughts and feelings while accepting them without judgement
  • Say no
  • Let someone try and fail on their own in a respectful and loving way
  • Prioritize your physical and mental self
  • Acknowledge the value you have as an individual
  • Communicate your needs and desires

Thriveworks Woodlands is here to help you enjoy healthier relationships. Give Thriveworks The Woodlands a call at 281-667-9790.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our The Woodlands therapists and counselors accept 43 insurance plans

  • Adventist Health Associates | Employee Health Program

  • Adventist Health Associates | Non-Employee Health Program

  • Aetna

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

  • Children's Medical Group (Employers Health Network)

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Self-pay costs at The Woodlands
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I liked that she asked a lot of questions... I thought the session was going to be an hour but it was only 40 minutes.
Julyanne Apr 2025
Thriveworks.com verified review
★★★★★
She was very interested in helping me, and listened to my concerns with interest and compassion. I feel she is going to be very beneficial to my therapy.
Adam Apr 2025
Thriveworks.com verified review
★★★★★
My therapist, Catherine has really helped me over the last few months, so much that my friends and family have noticed. After each session, I find a new way/skill to use when communicating with the narcissists in my life. I still have a ways to go, letting go of guilt, not reacting, but I am confident I will get there.
Read more My therapist, Catherine has really helped me over the last few months, so much that my friends and family have noticed. After each session, I find a new way/skill to use when communicating with the narcissists in my life. I still have a ways to go, letting go of guilt, not reacting, but I am confident I will get there.
Shanda Apr 2025
Thriveworks.com verified review
★★★★★
None at this time
Michelle Apr 2025
Thriveworks.com verified review
★★★★★
I had a great experience with the Thriveworks platform—it was user-friendly and made it easy to stay consistent with my schedule. My therapist, Hunter, was truly exceptional: compassionate, insightful, and deeply committed to my growth. His guidance and wisdom made a lasting impact on my mental health journey. I genuinely feel stronger, more grounded, and better than when I first started.
Read more I had a great experience with the Thriveworks platform—it was user-friendly and made it easy to stay consistent with my schedule. My therapist, Hunter, was truly exceptional: compassionate, insightful, and deeply committed to my growth. His guidance and wisdom made a lasting impact on my mental health journey. I genuinely feel stronger, more grounded, and better than when I first started.
Zaira Apr 2025
Thriveworks.com verified review
★★★★★
Laurina is so easy to talk to and really listens and has great insight. . I'm really satisfied with my sessions.
Karl Apr 2025
Thriveworks.com verified review
★★★★★
Catherine is incredible and the right person for me. She gets me and helps me realizes things about myself others haven't. My experience thus far with Thriveworks has been Catherine and I'm very happy with my decision to work with her!
Saul Apr 2025
Thriveworks.com verified review
★★★★★
I appreciate Dr Nelson's truth and honest. I enjoy our sessions.
Tianay Apr 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Woodlands is located off Woodlands Parkway close to The Cheesecake Factory and Barnes and Noble. There is a 3 story garage behind those two stores and the closest place to park. Leave the garage and head to the back entrance of The Pottery Barn where there is a hallway with stairs and an elevator to the 2nd floor. Come through the glass doors and Thriveworks is the first office on the right!

Phone number

(281) 984-6849

Languages spoken by TX providers

  • Arabic
  • English
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

Shown in CT

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in CT

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