Discover how starting breakup therapy can support your own journey toward a happier, more fulfilling life.
9 therapists available in The Woodlands
If you're feeling overwhelmed, stuck, or weighed down by pain, I'm here to offer compassionate, evidence-based support in a safe s...
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If you're feeling overwhelmed, stuck, or weighed down by pain, I'm here to offer compassionate, evidence-based support in a safe space where healing and hope can begin.
Ariane Utley is a Licensed Clinical Social Worker with 4 years of experience providing individual and group counseling in community mental health, both inpatient and outpatient. She has supported clients with a wide range of concerns, including anxiety, depression, trauma, grief, self-esteem, and relationship issues. Ariane creates a safe and supportive space where clients can explore challenges, reconnect with themselves, and begin moving toward clarity, healing, and meaningful change.
Ariane earned her Master’s in Social Work from Stephen F. Austin State University. She uses evidence-based approaches such as cognitive behavioral therapy, dialectical behavior therapy, and cognitive processing therapy for trauma to help clients identify and shift patterns that may be keeping them stuck.
Ariane’s clients are met with warmth, respect, and non-judgment. She takes a strength-based, solution-focused approach, walking alongside clients as they navigate difficult times. Whether struggling to feel like themselves, managing overwhelming emotions, or seeking guidance, clients find support and the possibility of healing.
Education and training
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I am a woman of color and a former educator who wants to empower you with the necessary tools to navigate life’s challenges and ac...
I am a woman of color and a former educator who wants to empower you with the necessary tools to navigate life’s challenges and achieve your counseling goals.
Mycael Parks is a Licensed Professional Counselor with 5 years of experience in the mental health field. She specializes in helping adolescents and young adults struggling with concerns including life transitions, anxiety, stress, grief, anger management, assertiveness, and self-esteem. Before becoming a counselor, Mycael worked as a teacher and enjoyed partnering with families to support students’ social and emotional growth. Her goal is to get to know her clients and their support systems on a deeper level and work collaboratively to make meaningful personal transformations.
Mycael has a Master of Science in Counseling from Oklahoma State University. She uses techniques including cognitive behavioral therapy, dialectical behavior therapy, culturally sensitive therapy, and faith-based therapy based on each person’s needs and goals.
By offering an authentic and caring approach, Mycael strives to create a supportive space for individuals to grow and engage in healing. She believes the professional relationship between the therapist and client is a vital foundation for the counseling process. If you are ready to start your journey, reach out to Mycael today!
I am a first-generation Jamaican American, born in New York and raised in a suburb of Austin, Texas. I value self-confidence and b...
I am a first-generation Jamaican American, born in New York and raised in a suburb of Austin, Texas. I value self-confidence and believe that wherever you go in life, you bring your whole self. There's an opportunity to learn from the good, the bad, and everything in between.
Sherene Becca Robins is a Licensed Clinical Social Worker. For over 12 years she has worked with a diverse group of individuals facing both physical and mental health challenges, providing support with crisis intervention and helping them manage stress, anxiety, anger, and depression. Much of Sherene’s professional experience comes from collaborating with treatment teams in acute medical hospitals and psychiatric settings.
Sherene graduated from Baylor University with a Master’s in Social Work. She utilizes approaches such as cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, reality therapy, and person-centered techniques.
Sherene believes most people experience difficult days, negative experiences, and ongoing life challenges. Every day brings opportunities to learn, grow, and equip ourselves with the tools and resources to create more good days and positive experiences. Know that you are powerful beyond measure. Consider talking it out with Sherene.
As a survivor of depression, I understand the need to treat the whole individual and focus on solutions and inner peace....
As a survivor of depression, I understand the need to treat the whole individual and focus on solutions and inner peace.
Dr. Jacqueline Nelson, M.A., Ph.D, LPC-S, is a caring and passionate Licensed Professional Counselor-Supervisor with over 10 years of experience working with teens, adults, and seniors who are struggling to cope with anxiety, depression, anger, dysfunctional relationships, ADHD, coping skills, divorce, family conflict, low self-esteem, sexual abuse, stress, trauma, PTSD, women’s issues, grief, infidelity, difficult life transitions, OCD, parenting, racial identity, and more.
Jacqueline graduated from Liberty University with her Master’s degree in Professional Christian Counseling and has her Ph.D. in Professional Counseling, Education, and Supervision from Walden University. Jacqueline also has a Bachelor's degree in Psychology from the University of Houston—Central Campus. Jacqueline has worked in several roles as a Therapist, Crisis Psychotherapist, and Assistant Professor, which has allowed Jacqueline to harvest a plethora of knowledge and expertise in issues and concerns that affect everyday people in everyday life. Jacqueline has experience in supervising counseling students which has enhanced her capabilities in mentoring and coaching counseling professionals. Jacqueline also recently wrote a book: If It's In Your Head, It's In Your House: How to Process and Heal from Reoccurring Thoughts and Memories of Tragedy and Trauma by: Jacqueline Nelson LPC-S, M.A. B.A., PhD
Jacqueline is a cognitive behavioral (CBT) therapist who also utilizes the strategies, tools, and principles of solutions-focused, person-centered, existential, positive psychology, Gestalt, and Psychodynamic therapeutic approaches. Her experience working with individuals and families has promoted a dedication to try to understand, assist, and evolve the emotional, mental, and physical well-being of human development at all stages in life. Jacqueline's approach to therapy is eclectic and individualized because each client is unique and may require a unique and different approach to their healing and wellbeing.
"It's essential to love yourself to get what you deserve"....
"It's essential to love yourself to get what you deserve".
Shameka Butler is a Licensed Professional Counselor with 6 years of experience who specializes in trauma, PTSD, domestic violence, sexual assault, depression, anxiety, and major life transitions. She helps clients break through emotional distress, rebuild self-esteem, and develop practical coping skills. Whether you are feeling stuck, overwhelmed, or just ready for change, Shameka offers personalized sessions designed to support your journey toward healing and wholeness on your terms and at your pace. With a deep sense of empathy and unconditional positive regard, Shameka meets each client where they are without judgment.
Shameka earned a Master’s in Clinical and Mental Health Counseling from Southern Arkansas University. She provides compassionate, evidence-based therapy that fosters personal growth and emotional resilience, including cognitive behavioral therapy, trauma-focused therapy, positive psychotherapy, and dialectical behavioral therapy.
You don't have to figure it all out by yourself. Shameka is here to support you with compassion, understanding, and care. Healing takes courage, and reaching out is a powerful first step. When you're ready, Shameka is here to walk alongside you.
Catherine Prestigiovanni is a licensed professional counselor supervisor with over 30 years of experience providing supportive psy...
Catherine Prestigiovanni is a licensed professional counselor supervisor with over 30 years of experience providing supportive psychotherapy to adults, couples, and veterans seeking to develop a healthier and more productive life. Catherine specializes in anxiety, stress, PTSD, trauma, and relationship issues. She acts as a guide in helping her clients to understand their issues and feelings, cope with daily life, and manage their mental health to live their best life.
Catherine grew-up in a small East Texas town but moved to Houston in 1989 to attend college at the University of Houston, followed by graduate school at the University of St. Thomas. With over 30 years in the mental health industry, she has worked in many diverse settings including; nursing homes, psychiatric hospitals, outpatient clinics, local mental health authorities, county jail, and private practice.
Catherine believes strongly that with the proper tools and guidance, anyone can make positive changes in their lives. She believes in kindness, integrity, and “paying it forward” in life. She looks forward to working with you in the near future.
As an African American woman of color, I know first-hand the unique issues of being a part of a population who has been marginaliz...
As an African American woman of color, I know first-hand the unique issues of being a part of a population who has been marginalized.
I'm a Licensed Professional Counselor Supervisor (LPC-S) with over 12 years of experience working with adolescents and adults within the mental health field. I have conducted individual and group therapy with individuals who may struggle with depression, anxiety, suicidal idealization, trauma, and grief.
I obtained my Doctorate degree in Philosophy from Walden University, Master's degree in Rehabilitation Counseling degree from Louisiana State University Health Science Center (LSUHSC), and a Bachelor's degree in Rehabilitation & Disability Studies from Southern University A&M College. I utilize multiple treatment approaches including cognitive behavioral therapy (CBT), solutions-focused brief therapy (SFBT), and mindfulness.
We each come to therapy searching for change, understanding, and relief. I believe counseling helps you accept what you cannot change and focus on what you can. Counseling is a personal journey to reach your goals, overcome struggles, and empower yourself. If you're ready to put in the work, I look forward to establishing a collaborative relationship with you.
I am a Licensed Professional Counselor (LPC) with a passion for helping clients find their best self....
I am a Licensed Professional Counselor (LPC) with a passion for helping clients find their best self.
Melissa Isaacks is a Licensed Professional Counselor (LPC) who has over 7 years of experience treating a plethora or counseling goals, including ADHD, generalized anxiety disorder, depression, grief, anger management and transitional disorders. She takes great care to treat children, adolescents, adults, and family clients with a warm and caring attitude.
Melissa graduated from Texas Tech University with her Bachelor's degree in psychology and a Master's degree in Clinical Mental Health Counseling. She utilizes cognitive behavioral therapy (CBT), reality therapy, and play therapy techniques as well as other treatment modalities in her sessions. Melissa believes in fostering the parent-child relationship when counseling children and families while creating a safe and trusting environment where open expression thrives.
Melissa provides a non-judgmental environment where clients can feel comfortable being themselves and are encouraged to make changes to develop their best selves. She works with clients ages 3 and over and creates an individualized treatment plan for each client to reach their counseling goals.
As a bicultural woman of color, I understand the unique aspects of having to navigate through mental health issues while dealing w...
As a bicultural woman of color, I understand the unique aspects of having to navigate through mental health issues while dealing with cultural sensitivity and the difficulties of believing in the benefits of therapy in some cultures.
Ghada Simmons is a Licensed Professional Counselor (LPC) who has over 10 years of experience, including counseling high school students, providing individual therapy, and leading group therapy sessions. Ghada has a passion for working with adults of all ages. She works with individuals experiencing depression, anxiety, and grief; those suffering from severe mood disorders; and much more. As a cancer survivor herself, Ghada understands the difficulties in navigating life while dealing with major health issues and serious illnesses.
Ghada earned her Master of Arts in Counseling at Prairie View A&M. As a former high school counselor, she has experience helping teenagers reach their potential and navigate challenges. Ghada uses multiple treatment approaches including mindfulness, cognitive behavioral therapy, dialectical behavioral therapy, and positive psychology to reach client goals.
We all struggle at certain times in life. Ghada is confident she will be able to support you on your journey to mental wellness, regardless of the difficulties you are facing in life. If you are ready to do the work needed to get your mental health in order, schedule an appointment with her today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Breakup therapy from our Thriveworks The Woodlands therapists helps people process the loss that comes with a breakup. In addition, it can help them to better understand what was wrong as well as what was right in their relationship so that they’re able to move forward.
Breakup therapy works by offering a safe space for people to explore the pain and changes that can accompany a breakup. It also works by equipping individuals with healthy coping mechanisms such as self-reflection and relaxation techniques to replace harmful (or maladaptive) coping mechanisms.
Breakup therapy from the therapists at Thriveworks in The Woodlands, TX is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The amount of breakup therapy sessions will vary from one person to the next, depending on their specific needs. However, it typically lasts for several weeks or months.
Angie broke up with her boyfriend of 3 years. They’ve lived together for the last year, and through that time she found they were not compatible as long-term partners. She moves back into her parent’s house while she figures out her next step but is still dealing with her ex calling her on a daily basis trying to get her back.
David and Sam decided to break up mutually. It just wasn’t working out, and while it was a healthy breakup, Sam is still feeling the loss of it. He can’t sleep, has trouble focusing, and his mood has been fluctuating.
Alex just got out of an abusive relationship. While they know it was for the best, they’re still missing their partner.
Breaking up is hard, whatever the circumstances are. But it doesn’t have to be impossible. Thriveworks The Woodlands is here for you as you traverse the messy aftermaths of a breakup and the wonderful healing of life afterwards.
For more information, or to schedule an appointment today, give Thriveworks The Woodlands a call at 281-667-9790.
Breakups are commonplace, most people will go through at least one in their lifetime. But just because something is commonplace doesn’t make it easy. The emotions after a breakup can range from relief to grief, all in one day. All of it is valid. You gave yourself to someone, and you probably didn’t expect to breakup. It is natural to go through some stages of grief!
However, sometimes these feelings can spiral into something worse. When those feelings of guilt, regret, and grief stretch into weeks and months, or when the intensity of emotions is too strong to bear, a professional breakup counselor can help.
If you are experiencing any of the following, it’s worth reaching out to a Thriveworks The Woodlands Breakup counselor:
Breaking up is not the end, it is the start of something new. Thriveworks The Woodlands wants to help you recognize your own worth and the strength in your newfound singleness.
At the end of the day, the only person who can take the steps of healing and move forward is you. However, you don’t have to do it alone. And just because someone else you know did it alone does’ mean you have to! We are all on our unique and separate paths of healing. It is not our place to judge how anyone gets from point A to point B.
At Thriveworks The Woodlands we create a nonjudgmental and client-centered practice that fits itself to your goals, doubts, and fears. Every person is unique, just how every breakup is unique, and that means every counseling session should be unique.
In general, there are three main areas of concern that a breakup might affect:
In the aftermath of a breakup, all the little things will hit you. Suddenly eating dinner alone feels insurmountable. Picking out gifts for friends and family is lonely. Even watching television feels odd. There are a lot of adjustments to be made post-breakup, and that’s okay. Let’s make sure we’re taking care of your health as we do so.
For more information, or to schedule a breakup counseling session today, schedule your appointment online or give Thriveworks in The Woodlands a call at 281-667-9790.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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