What can counseling do for those who suffer with depression?
Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Tampa, FL will develop a unique treatment plan based on your specific experience, needs, and goals.
Is it worth going to therapy for depression?
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
How does depression counseling work?
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Signs of depression
Common signs of depression include:
- Consistent low mood
- Fatigue
- Irritability
- Oversleeping or difficulty sleeping
- Changes in diet (eating much more or less)
- Withdrawal and isolation
- Feelings of guilt or worthlessness
- Feelings of hopelessness
- Loss of interest in previous hobbies or activities
- Excessive substance use
Is depression counseling conducted in person or online?
Thriveworks depression counseling in Tampa, FL is conducted both in person and online by video. We encourage you to choose the option that works best for you.
How often should you attend depression therapy sessions?
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
How much does depression counseling cost?
At Thriveworks, we take most major forms of insurance, which means that many of our clients only pay a $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.
Need more help deciding?
Depression Therapy and Counseling in Tampa, FL—Therapists, Counselors, and Psychologists
At Thriveworks Tampa, FL, our depression therapists are ready to help you manage your depression and reclaim your life. If you’re struggling, reach out to schedule an appointment with us at (813) 547-5120.
What Is Depression? Recognizing the Symptoms
Depression is more than just feeling sad. It impacts both mental and physical health, making everyday tasks seem insurmountable. Common symptoms include:
- Persistent sadness or despair
- Loss of interest in activities
- Sleep disturbances, such as insomnia
- Changes in appetite and weight
- Low self-esteem
- Difficulty concentrating
- Irritability
- Social isolation
- Fatigue
- Suicidal thoughts or ideation
If you experience these symptoms, it’s important to talk to a mental health professional who can help you navigate these challenges and find a path to recovery.
How Can a Depression Therapist at Thriveworks Tampa Counseling Help?
Our therapists are skilled in helping individuals with various types and severities of depression. Whether you’re dealing with mild depression, major depression, bipolar disorder, seasonal affective disorder, or other forms of depression, our team is equipped to provide the support you need.
Your therapist will work with you to understand your specific symptoms and create a personalized treatment plan. This individualized approach ensures that your therapy is tailored to your unique needs, providing the most effective path to healing.
Schedule Depression Therapy at Thriveworks Tampa Counseling
Our team of depression therapists, counselors, and psychologists is here to help you find relief and regain control of your life. To schedule a session, simply give our office a call. We’re ready to help you start your journey to recovery.
Call Thriveworks Tampa at (813) 547-5120 to schedule your appointment.
Anger, Behavioral Issues, Coping Skills, Men’s Issues, Self Esteem, +8 more 
