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3 therapists available in Tampa
I specialize in working with neurodivergent individuals and members of the LGBTQ+ / Transgender community, providing a safe, affir...
About
I specialize in working with neurodivergent individuals and members of the LGBTQ+ / Transgender community, providing a safe, affirming, and empathetic space for exploration and growth.
I am a Registered Clinical Social Worker Intern with experience supporting individuals on their journey toward mental wellness. With specialized training in evidence-based and client-centered approaches, I draw on diverse therapeutic methods to meet clients where they are and support them in creating sustainable change and personal empowerment. I am committed to fostering resilience and growth by helping clients address challenges, strengthen coping skills, and build meaningful connections.
I earned my Master’s in Social Work from the University of South Florida. I take a holistic approach to therapy, integrating mindfulness-based cognitive behavioral theory, relational theory, motivational interviewing, and emotion-focused theory.
My goal is to help clients navigate life’s challenges while embracing their identities with confidence and resilience. By fostering a compassionate and inclusive therapeutic relationship, I empower individuals to cultivate balance, deepen self-awareness, and achieve personal goals. I look forward to meeting you!
Education and training
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I have worked with clients from all walks of life....
I have worked with clients from all walks of life.
Seher Jangda is a bilingual (English/Urdu) Licensed Mental Health Counselor (LMHC) who has over 7 years of experience working with children, adolescents, adults, families, and couples. She specializes in anxiety, depression, behavioral issues, child therapy, poor coping skills, divorce, and domestic abuse.
Seher received her Master's degree in Mental Health Counseling from Nova Southeastern University. She enjoys working with people from all walks of life, however, she has specialized training and experience in helping trauma survivors as well as victims of domestic violence. Seher often uses a mindfulness approach in helping her clients overcome stress, anxiety, depression, and PTSD.
Seher can help with all sorts of problems and situations. She has helped people through all types of issues—Seher looks forward to working as a team with you, as well. Reach out to start attending sessions with Seher today.
Let me meet you where you are on your mental health journey and help you embrace growth!...
Let me meet you where you are on your mental health journey and help you embrace growth!
Korrie Watson is a Registered Clinical Social Work Intern who has 4 years of experience providing counseling to individuals dealing with anxiety, depression, anger management, behavioral issues, women's issues, substance use, grief, life transitions, divorce, sexual orientation, family conflict, and problematic sexual behavior. Korrie works with all ages and has spent time in various clinical settings including correctional facilities and geriatric care.
Korrie received her Master of Social Work from the University of Alabama. She is practiced in crisis intervention, psychoeducation, and educational and medical social work. Korrie often utilizes cognitive behavioral therapy, solution-focused therapy, and motivational interviewing in therapeutic sessions.
Korrie supports her clients in identifying their strengths, recognizing their weaknesses, and discovering their true potential. She is passionate about helping others increase their confidence with the end goal of overcoming life’s obstacles. Reach out to her today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:
The types of therapy used in couples and marriage counseling include:
At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.
The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.
If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.
While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.
Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
When it’s a struggle to move past disagreements or differences in your marriage, Thriveworks Counseling in Tampa, FL can help. Thriveworks Counseling in Tampa, FL has couples therapists as well as marriage counselors who specialize in working with couples, old and new. It may be hard to accept that you’ve reached a point where counseling is a consideration, but it can help ensure the future happiness of both you and your spouse. Remember: reaching out for help is a sign of strength, not weakness!
If you believe that you and your partner could benefit from working with a couples therapist or marriage counselor, reach out to Thriveworks Counseling in Tampa, FL today. You can call us or book your session right online. Either way, we are here for you.
Every relationship experiences highs and lows as time goes by. Some moments will be just like the day you met, and you’ll remember exactly why you and your partner are a perfect match; other days may feel like you’re living two separate lives with nothing tying you together anymore.
Do you feel like you’re experiencing more lows than highs lately? It’s not unusual to feel as though bad times are sneaking up on you, and good days are less frequent than they once were, especially in a previously happy relationship. Whether you’ve become frustrated with certain things over time, or a specific issue needs to be addressed, Thriveworks marital counselors and couple therapists can offer the support and guidance you need to bring happiness back to the forefront of your relationship.
Our therapists can offer sensitive and practical help with many common marriage issues such as:
Are you and your spouse dealing with more unique or unusual challenges in your marriage? Thriveworks Counseling in Tampa FL couples therapy and marriage counseling can still offer you the non-judgmental, sensitive and insightful support you need. Perhaps your spouse’s obsession over a hobby leaves you frustrated, or they have an unusual habit you’re struggling to cope with. It could even be that an addiction is driving you apart. Whatever you’re dealing with, the professionals in Tampa, FL can apply their expertise to help get to the heart of the problem.
If you’re still unsure that couples therapy can help with your relationship, here are a few specific benefits of investing in marriage counseling:
If you and your partner are considering working with Thriveworks Counseling in Tampa, FL, please don’t hesitate to contact us. Our team of professionals has experience with a wide range of circumstances and is always ready to help. Not to mention, our providers have flexible schedules, which allow us to offer evening and weekend sessions. We can also help you in online counseling by video. Finally, we offer same-week appointments to new clients and accept most major insurances.
Regardless of the medium you choose, we are here to help you and your relationship. We look forward to your call.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Tampa is located off of W Spruce St, just north of Interstate 275 and southeast of International Plaza and Bay Street. We currently share a building with FIVE Labs and Elevate, Inc., and are neighbored by Papi’s Cafe, LGC Hospitality, and Awake Activewear. The closest bus stop to us is Lois Av @ Spruce St.
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